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Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 8am - 6pm Sunday 1pm - 5pm

The Strength Factory

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Oklahoma City, OK
The Strength Factory

Looking for the elite atmosphere to achieve your goals? The Strength Factory is Oklahoma's premier t

04/03/2026

Big shoutout to Erin! 🎉

She officially became a NASM Certified Personal Trainer + Nutrition Coach, and we could not be more proud of her!

Over the last 6 months, she’s been putting in the work, shadowing , and now she’s ready to step into her own role and start building her client base. 💪

Erin is passionate, driven, and truly cares about helping others become the best version of themselves!

If you’ve been thinking about getting started or needing additional accountability, now is the perfect time! We’re offering FREE consultations with her to get you going.

Message us to get scheduled, and we can’t wait for you to work with her! She’s fantastic! 💪

03/25/2026

Don’t forget to mark your calendars for our FREE posing clinic! We are here to help you feel confident and stage-ready!

Join us as we welcome GBO OK Director and head judge Crystal Bragg and Whitney Baze, promoter of the GBO Crossroads Classic, for a hands-on workshop designed to prepare you to step on stage.

📍 Hosted at The Strength Factory
🗓 April 18th
⏰ 12–2 p.m.

Whether it’s your first show or your next one, this is a great opportunity to learn, refine your posing, and get expert feedback. Come hang out, learn, and get one step closer to show day!

03/23/2026

🚨 Meal Prep Update! 🚨

We’ve got some exciting growth happening over here at The Strength Factory 💪 and Prepped for Success 🍽️ and with the increase in meal orders, we’re making a small change to serve you even better!

👉 All meal orders are now due by Wednesday at 11:59 PM

This adjustment helps us keep up with the high demand and continue providing you with the quality and consistency you deserve! 🙌

Pickup will remain the same:
📦 Saturday from 9:00 AM – 12:00 PM

Thank you guys for trusting us to be part of your routine. We appreciate you more than you know! ❤️

👉 Order here or find the link in our bio:
https://www.thestrengthfactoryokc.com/mealprep

03/19/2026

I’ve been doing some thinking…and since this is the first time I’ve ran a challenge like this, I want to make sure as many people as possible can take advantage of it!

I know prices are going up on everything right now…
so I’m making a decision:

🔥 I’m discounting it even further!🔥

⚠️ THE 28 DAY TEST ⚠️

💰 NOW:
• $699 paid in full ($1,200 value)
• OR $195/week for 4 weeks

Before you say “that’s still a lot”… let’s be real for a second:

Take what you’re currently spending on groceries…
and cut that in half.

Your lunches and dinners are already done for you. 🙌The only extra groceries you’ll need are for breakfast and snacks.

So not only are you getting:
✔ Workout programming
✔ Nutrition coaching + grocery lists
✔ 10 meals per week (40 total- $480 Value)
✔ Full gym membership
✔ Saturday coached workouts
✔ Accountability for 28 days

You’re also saving time, stress… and money on food.

Registration has been EXTENDED through March 21st!
I will be closing registration after that. 🚨

This is the lowest this program will ever be priced!

If you’re ready to start transforming your life in the next 28 days, we would love to have you be a part of it. 🤝

Pay in Full Link:
https://www.thestrengthfactoryokc.com/all-products/p/the-28-day-test

Weekly Payment Plan Link:
https://www.thestrengthfactoryokc.com/all-products/p/the-28-day-test-y343r

Don’t let this pass you by!

03/18/2026

What would happen if everything was handled for you for 28 days?

No more guessing your workouts.
No more stressing about what to eat.
No more starting over every Monday.

Just a plan… and the discipline to lock in.

⚠️ THE 28 DAY TEST ⚠️

This is your chance to start strong before summer and finally follow a program all the way through.

Here’s the deal:

💥 Two Options:
• $825 paid in full (includes $480 worth of meals)
• $215/week for 4 weeks

Both options include:
✔ 10 meals per week
✔ Workout programming
✔ Nutrition coaching + grocery lists
✔ Full gym membership
✔ Saturday coached training sessions
✔ Accountability + structure for 28 days

No shortcuts.
No excuses.
Just results.

If you’ve been waiting for the “right time”… this is it.

Let’s lock in. 🔒

Pay in Full:
https://www.thestrengthfactoryokc.com/all-products/p/the-28-day-test

4-Week Payment Plan:
https://www.thestrengthfactoryokc.com/all-products/p/the-28-day-test-y343r

03/15/2026

🚨 REGISTRATION IS LIVE: The 28-Day Test 🚨

For 28 days, we handle everything so you can focus on results:

🏋️ Workout programming
🥗 Nutrition coaching + grocery lists
🍱 10 prepared meals/week (40 Total- $480 Value)
👥 Saturday coached group workouts/form correction
💪 Full membership at The Strength Factory

🏆 PRIZES

🥇 1st Place: All Your Money Back OR 3 months of Fitness + Nutrition Coaching ($900 value)

🥈 2nd Place: 1 month of Free Fitness AND Nutrition Coaching ($300 value)

🥉 3rd Place: 1 month of Free Fitness OR Nutrition Coaching ($150 value)

Spots are limited!

Register here or through the link in our bio 👇

Paid in Full:
https://www.thestrengthfactoryokc.com/all-products/p/the-28-day-test

Weekly Payment Plan:
https://www.thestrengthfactoryokc.com/all-products/p/the-28-day-test-y343r

We can’t wait to see who all joins and gets a jump start to their summer goals!

03/14/2026

Have you ever felt like you want to get fit…
but you just need someone to tell you exactly what to do, plan the food for you, and walk you through the entire process?

Well… here it is.

For 28 days, everything is handled:
🏋️ Workout programming
🥗 Nutrition coaching + grocery lists
🍱 10 prepared meals per week
👥 Saturday coached group workouts at The Strength Factory
💪 Full gym membership during the program

🏆 PRIZES FOR 1st, 2nd, and 3rd!

📅 Registration Opens: March 15
📅 Registration Closes: March 20

🔥 Challenge Dates:
March 28 – April 24

Spots will be limited!

Are you ready to see what you’re capable of?

Comment INFO or send us a message to get first access when registration opens!

03/12/2026

The Strength Factory Showdown is a little over 2 months away! DO NOT WAIT to sign up as this meet sells out every year! This year, you’ll have your chance to break some World Records!

Link to register here or in our bio:

https://pci.jotform.com/form/253356740946162

03/06/2026

Registration is now OPEN for the 3rd Annual
Crossroads Classic! 🚨

For a limited time, get 25% OFF early registration through the end of March!

Use code CROSSROADS25 to save 25% when you sign up now through the end of March!

🔥 Pro Payouts:
🏖 Women’s Beachbody
💪 Men’s Classic Bodybuilding
💰 Cash prizes for 1st, 2nd, and 3rd place in the Pro divisions.

Register here or at the link in our bio to claim your discounted registration:
https://www.thestrengthfactoryokc.com/the-crossroads-classic

Hair, makeup, and tanning info coming soon!

OklahomaBodybuilding

02/21/2026

We want to take a second and give a HUGE shoutout to our incredible 2026 Rise of the Phoenix sponsors and vendors 🔥

We are so grateful for:

✨ Sculpted MD OKC
✨ XS Energy
✨ Triad
✨ Faithfully Fit
✨ Legacy Powerlifting
✨ Fit Posse Coaching
✨ Prepped for Success OKC

These amazing businesses sponsored and/or setup booths at the 2026 Rise of the Phoenix 💥

Congrats to all of our lifters, and a special thank you to USPA, the spotters/loaders, and these amazing businesses for partnering with us! It takes a community to build something special, and we are so thankful to have all of these amazing people and organizations in our corner! 🙌

02/19/2026

🚨 MEAL PREP REMINDER! 🚨

Don’t forget to get your orders in by TODAY (Thursday) at 11:59 PM!
All meals will be fresh, ready, and waiting for you on Saturday 🙌

How cool is it that The Strength Factory now offers meal prep?!
Train hard ➡️ eat well ➡️ repeat. We’ve officially got you covered!💥

Link here or in bio to order:
https://www.thestrengthfactoryokc.com/mealprep

02/16/2026

We’re excited to host a FREE posing clinic to help you feel confident and stage-ready!

Join us as we welcome GBO OK Director and head judge Crystal Bragg and Whitney Baze, promoter of the GBO Crossroads Classic, for a hands-on workshop designed to prepare you to step on stage.

📍 Hosted at The Strength Factory
🗓 April 18th
⏰ 12–2 p.m.

Whether it’s your first show or your next one, this is a great opportunity to learn, refine your posing, and get expert feedback. Come hang out, learn, and get one step closer to show day!

Address

6415 N Meridian Avenue
Oklahoma City, OK
73116

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	8am - 6pm
Sunday	1pm - 5pm

Website

http://thestrengthfactoryokc.com/

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