Oklahoma City Indian Clinic

01/12/2026

January is Glaucoma Awareness Month! Glaucoma is a leading cause of vision loss — but early detection and treatment can help protect your sight. Many people don’t notice symptoms until the disease has already progressed, making regular eye exams essential.
Our OKCIC Optometry team is here to support your vision wellness with comprehensive eye care, from routine exams to specialized treatments. Your eye health matters — and we’re committed to helping you maintain clear vision for years to come. If you haven’t scheduled your eye exam yet, now’s a great time! Call us today to book your appointment and take a proactive step in protecting your vision.
📞 (405) 948-4900 ext. 390
🕗 Hours: 8:00 a.m. – 5:00 p.m. Monday - Friday

01/11/2026

A reminder about our new Menopause & Perimenopause Clinic! that starts up later this month!

Menopause is a normal and important part of women’s health, yet many women are left wondering what they’re experiencing due to a lack of education. It’s time to stop avoiding the topic and start talking about it openly.

Beginning Friday, January 23, 2026 from 9:30 - 11:30 a.m., this 8-week clinic will provide education, support, and practical tools to help women navigate perimenopause and menopause with confidence.

Participants will learn about hormone and non-hormone treatment options, heart and bone health, mental health and sleep, nutrition and metabolism, movement and pelvic floor health, and ways to improve quality of life while honoring cultural perspectives.

Let’s remove the stigma around menopause and empower women with knowledge. To learn more or sign up, call (405) 948-4900 ext. 698 or scan the QR code below.

01/10/2026

Happy National Houseplant Appreciation Day! Today we celebrate the joy and many health benefits that houseplants bring into our lives. Not only do they brighten our spaces, but studies show that indoor plants can help clean the air, reduce stress, boost mood, and even improve focus and productivity — all while creating a calming, natural environment.
Whether it’s a leafy friend on your windowsill or a fern in your living room, houseplants are more than décor — they’re little helpers for our physical and mental wellbeing.
Drop a photo of your favorite houseplant below and tell us how it makes your space better! 💚

01/09/2026

Congratulations to our Director of Radiology Lisa Walling for being featured in the recent imaging professionals publication, ICE Magazine. We are truly proud to have you represent us on the national stage and congratulate you on your recognition!

Oklahoma City Indian Clinic is a contractor of the Indian Health Service to provide culturally sensitive health and wellness services from talented and devoted providers. From pediatric and prenatal care to family medicine, it provides basic medical care as well as also dental, optometry, behavioral...

01/09/2026

Are you missing our Build & Bring class? This cultural creation circle offers a welcoming space for patients to gather, create, and share beadwork, sewing, regalia-making, drawing, or other creative projects to work alongside others in a supportive environment. Build & Bring starts back up Monday, January 26th. To register for the class, click this link: https://buff.ly/6BULmV6.

01/09/2026

January is Thyroid Awareness Month! Did you know that up to 60% of people with thyroid disease are unaware they have it? According to the American Thyroid Association, the thyroid — a small, butterfly-shaped gland in your neck — plays a big role in regulating metabolism, energy, heart rate, and more. Disorders like hypothyroidism (low hormone production) and hyperthyroidism (high hormone production) can impact overall health if left untreated.
This month is a great time to learn the signs of thyroid issues such as fatigue, unexplained weight changes, mood shifts, or changes in heart rate, and talk with your care team if you have concerns. Early detection can make a real difference.
If you have questions or concerns about your thyroid health, call us at (405) 948-4900 to schedule an appointment with your care team for a check-up and preventive care. Your health matters. Let’s take care of it together.

01/08/2026

Do you identify as American Indian and currently smoke commerical ci******es?

Provide your perspective and input to help our community improve a texting program for quitting smoking. Text/call: 612-413-9787 or email us at: Quitguide@aicaf.org for more information.

01/08/2026

Our Coffee & Culture class is back! This class is for patients ages 55 and older to come together and spend your morning with others nourishing your mind, body, and spirit with coffee, exercise, and stories. We'd love to see you in January! To register now, you can click this link: https://buff.ly/uNvOzhe, or visit our events page at okcic.com/event.

01/08/2026

Did You Know, our mail order pharmacy is 100% in-house at OKCIC? That means we manage your medications from start to finish — no outside vendors, fewer delays, and more reliable service. Skip the trip and let your prescriptions come straight to you. Mail order helps reduce travel costs, weather-related disruptions, and wait times, and we can now safely ship refrigerated medications, too!

✅ Enrolling is easy:
📞 Call (405) 595-3100, select option 2, or
🌐 Visit https://buff.ly/Ym7bSkr to learn more and sign up.

Make your health care more convenient — switch to our in-house online pharmacy today!

01/07/2026

January is Cervical Health Awareness Month! Cervical cancer is highly preventable with regular screening and education, that’s why we’re encouraging you to take action for your health. Pap tests and HPV tests help detect abnormal cells before they become cancer, and catching issues early makes treatment more effective. (source: https://buff.ly/Oye3j6F)
Whether it’s your first screening or time for your next one, making cervical health a priority can help protect your future. If you’re due for your exam or have questions about preventive care, call us at 405-948-4900 to schedule your appointment today. Take control of your health this January and beyond — cervical cancer can be prevented when detected early!

01/07/2026

Join us for Native Traditions in Motion, an 8-week, culturally rooted wellness program designed especially for our patients who are elders and caregivers. This program blends chair-supported yoga, gentle powwow-inspired dance, and traditional movement teachings to promote balance, strength, and mobility, honoring movement as medicine. The program starts Tuesday, January 20, from 12:00 - 1:00 p.m. and runs through March 10. You can attend in-person or virtual (link/location provided after registration).
The program focuses on elder wellness and caregiving, connecting physical activity to Native traditions in a welcoming, low-intensity environment. Participants may join at any time during the 8-week series after registering. Move with purpose. Connect with tradition. Support wellness together. To register, click here: https://buff.ly/5hEKqgg , or visit our events page at okcic.com/event.

01/06/2026

🎊 As we enter the new year, listen to what nature is trying to tell us. 🏞️

To learn more about how to become more resilient through native plant teachings, go to: https://hubs.la/Q03MsBjs0