Young Life Chiropractic

Young Life Chiropractic We serve all stages and ages of life through specific chiropractic care!

Perinatal chiropractic is a level-up, game-changer for mamas. 🤍Pregnancy and postpartum aren’t just about surviving the ...
01/14/2026

Perinatal chiropractic is a level-up, game-changer for mamas. 🤍
Pregnancy and postpartum aren’t just about surviving the changes in your body—they’re about supporting your nervous system through one of the biggest transformations of your life.
As baby grows, your posture shifts, your pelvis adapts, your breathing changes, and your nervous system works overtime to keep everything in balance. Perinatal chiropractic care helps your body adapt with more ease, intention, and support.
✨ Less tension
✨ More balance
✨ Better connection between brain and body
✨ Support for both mom and baby
This isn’t just about pain relief. It’s about helping your body feel safe, regulated, and supported—so you can move through pregnancy and postpartum feeling stronger, calmer, and more confident in your body.
When mom’s nervous system is supported, everything works better.
That’s the game-changer. 🌿

✨ Testimonial Day = All the Feels ✨There’s nothing we love more than hearing how care has impacted you and your family. ...
01/13/2026

✨ Testimonial Day = All the Feels ✨

There’s nothing we love more than hearing how care has impacted you and your family. From calmer nervous systems to easier pregnancies, happier kiddos, and stronger bodies—your stories are truly why we do what we do 🤍

If you’ve had a positive experience at Young Life Chiropractic, we would be so grateful if you’d take a moment to leave us a Google review. Your words help other families find the care they’re looking for 💫

👉 Leave a review here:
https://g.page/r/CQJbZkX6jvMKEAg/review

Thank you for trusting us with your health—it truly means the world to our team 🤍

— YLC 🕊️

If you’ve been waking up in the middle of the night, tossing and turning before bed, or opening your eyes hours before y...
01/12/2026

If you’ve been waking up in the middle of the night, tossing and turning before bed, or opening your eyes hours before your alarm - your body might be trying to tell you something.
Sleep struggles aren’t always about your bedtime routine. They’re often a reflection of how your nervous system is functioning.
When your body is stuck in a low-grade stress response, it can’t fully shift into rest and repair mode. The brain stays alert, hormones like cortisol and adrenaline stay elevated, and your body misses the cue that it’s safe to wind down.
You may experience things like:
Restless thoughts the moment your head hits the pillow Feeling wired but tired at night
Waking up at 2 or 3 a.m. with your mind racing
Falling asleep easily, but never waking up rested
Chiropractic care helps regulate the communication between your brain and body, allowing your system to switch out of survival mode and into a state of calm. As the nervous system balances, the body can finally do what it’s designed to - rest deeply, repair fully, and wake up restored.

The Power of a Slow MorningThere’s something about a slow morning that feels different. The kind where the house is quie...
01/11/2026

The Power of a Slow Morning
There’s something about a slow morning that feels different. The kind where the house is quiet, the light is soft, and you’re not rushing to the next thing. Those moments aren’t just peaceful - they’re powerful for your nervous system!
When you start your day from a place of calm instead of urgency, your body receives an entirely different message: you’re safe. That single cue shifts how your brain regulates hormones, processes stress, and manages energy all day long.
A slow morning doesn’t have to mean hours of stillness - it’s simply about being intentional.
Taking a few deep breaths before checking your phone Drinking your coffee without multitasking
Sitting in the sunlight for a few quiet minutes Stretching instead of scrolling
These small rituals create rhythm. They anchor your nervous system in safety and presence before the world asks for your attention.
So as you move into this new year, remember - the way you start your day sets the tone for how you move through it.
Give yourself permission to slow down first, so your body can keep up with everything that follows.

When the Holiday Emotions Show Up...Weeks LaterIt’s common for kids to seem totally fine during the holidays - excited, ...
01/10/2026

When the Holiday Emotions Show Up...Weeks Later
It’s common for kids to seem totally fine during the holidays - excited, busy, overstimulated in a fun way - only to have the emotional wave hit after everything settles down.
You might notice:
Bigger emotions in January Sudden clinginess
Trouble settling at school Restless sleep returning
More frustration over small things
This isn’t your kiddo misbehaving. This is the emotional “aftershock” of a season filled with stimulation, change, late nights, travel, sugar, and unpredictable routines.
Kids often process stress AFTER the events are over - when their nervous system finally has enough space to feel everything that got stored.
Chiropractic care helps support this transition by improving the regulation centers of the nervous system. When the system feels safe and connected, kids can:
Move through emotions with more ease Sleep deeper
Transition better
Feel calmer and more grounded Recover from overwhelm faster
If your little one seems extra tender, extra reactive, or extra tired lately, remember...their body is catching up. A regulated nervous system gives them the space to settle again.

Why Jaw Tension Isn’t Just About Your JawIf your jaw feels tight, clicks when you chew, or you catch yourself clenching ...
01/09/2026

Why Jaw Tension Isn’t Just About Your Jaw
If your jaw feels tight, clicks when you chew, or you catch yourself clenching throughout the day - your body might be stuck in a protective state it hasn’t been able to come out of yet.
The jaw is one of the most sensitive areas when it comes to how your nervous system manages stress. It’s directly connected to your brain through several cranial nerves, including the trigeminal and vagus nerves - the same pathways that influence how you breathe, swallow, and calm your body after stress.
✨
When your nervous system is in constant “go” mode, those cranial nerves stay overstimulated. The muscles of your face, jaw, and neck stay partially “on,” like your body’s holding its breath - ready for whatever might come next.
That’s why jaw clenching isn’t just a habit. It’s a sign of a system that doesn’t feel fully safe to relax yet.
Chiropractic care supports parasympathetic activation - the part of your nervous system responsible for rest, repair, and restoration. When your brain and body can finally shift out of that heightened state, the muscles begin to release naturally, your breathing deepens, and your jaw (and the rest of you) can finally let go.
Healing the tension you’re feeling is less about muscles, and more about teaching your body that it’s safe to relax again.

As pediatric chiropractors, we never look at just one piece of the puzzle—we look at the whole baby. 🧠💫Maybe someone has...
01/08/2026

As pediatric chiropractors, we never look at just one piece of the puzzle—we look at the whole baby. 🧠💫
Maybe someone has told you your baby has torticollis because they prefer turning their head one direction. While the neck is where you see it, the root of that tension doesn’t always start there.
In babies, everything is connected.
A head preference can be influenced by the spine, pelvis, diaphragm, nervous system, birth patterns, or even how baby is moving through their body. When one area is tight or restricted, the rest of the body adapts.
That’s why our approach is gentle, intentional, and holistic—supporting how the entire body and nervous system are communicating, not just treating a symptom.
When we help the body find balance, babies often move more freely, feed more comfortably, and settle with greater ease. 🤍
Because when you support the whole system, everything works better.

✨ Nothing means more to us than hearing from the families we serve ✨These words from our YLC mamas are why we do what we...
01/08/2026

✨ Nothing means more to us than hearing from the families we serve ✨
These words from our YLC mamas are why we do what we do every single day. From pregnancy to newborn care to postpartum healing, it’s an honor to walk alongside your family’s wellness journey 🤍
Because of YOU, Young Life Chiropractic has over 500 five-star reviews ⭐⭐⭐⭐⭐
Your trust, your stories, and your referrals truly shape our community.
If you’ve had a great experience with our team, we’d love for you to share the love too:
🔗 Leave us a Google review here: https://g.page/r/CFezhikoFTJJEAI/review
Thank you for trusting us with your babies, your bodies, and your families 🫶
— YLC
✨

You finally slowed down, got some extra sleep, maybe even took a few days off - but somehow, you still feel tired. Not t...
01/07/2026

You finally slowed down, got some extra sleep, maybe even took a few days off - but somehow, you still feel tired. Not the kind of tired a nap fixes, but that deep, foggy exhaustion that lingers even after “rest.”
Rest and recovery aren’t always the same thing.
You can sleep, sit still, or even take a vacation - but if your nervous system is still in high alert, your body doesn’t actually get the message that it’s safe to repair. The stress response stays active, hormones remain imbalanced, and your body keeps burning through energy as if it’s still in overdrive. That’s where chiropractic care comes in.
Each adjustment helps your body shift gears - out of fight-or-flight and into the parasympathetic state, where true healing and restoration happen.
That’s the state where:
Your breathing deepens
Your muscles release tension
Your digestion improves
Your sleep becomes restorative again
Your body isn’t asking for more rest - it’s asking for deeper rest. The kind that only happens when your nervous system feels safe enough to let go.
So if you’re heading into the new year still running on empty, it’s not because you haven’t done enough - it’s because your body hasn’t had the chance to reset. Let’s help it get there

Pregnancy is a season of incredible change—and your body doesn’t have to navigate it alone. ✨At Young Life Chiropractic,...
01/06/2026

Pregnancy is a season of incredible change—and your body doesn’t have to navigate it alone. ✨
At Young Life Chiropractic, we focus on supporting the nervous system and pelvic balance so your body can adapt with more ease as baby grows. When mom feels supported, baby benefits too.
Every chiropractor in our office is Webster Certified, and our founder, Dr. Alasha, holds advanced prenatal and perinatal training including Spinning BabiesÂŽ, BirthFitÂŽ, Dynamic Body Balancing, Body Ready MethodÂŽ, and her Perinatal Certification through the ICPA.
Our care is gentle, intentional, and designed to help you feel more comfortable, connected, and confident throughout pregnancy.
We’d be honored to walk alongside you during this beautiful season. 🤍
📍 Young Life Chiropractic

Address

924 NW 58th Street
Oklahoma City, OK
73118

Opening Hours

Monday 9:30am - 1pm
3pm - 6pm
Tuesday 9:30am - 1pm
3pm - 6pm
Wednesday 9:30am - 1pm
3pm - 6pm
Thursday 9:30am - 1pm
3pm - 6pm

Telephone

+14054590183

Website

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