What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Slate Recovery

Discover strength. Find purpose. Embrace life.

Slate Recovery is a new intensive outpatient treatment facility located in Oklahoma City dedicated to providing a profound and life-changing recovery experience for those we serve.

09/15/2025

You shouldn’t have to uproot your life to heal from addiction - stay present for your responsibilities and your recovery.

Take advantage of our evening program:
🕕 6–9 PM | Tues, Wed, Thurs

👉 Evening IOP is just a click away. Visit slaterecovery.com/contact to schedule your free 15‑minute screening.

09/10/2025

September is National Recovery Month. A time to honor the courage of those in recovery and to raise awareness about the resources available.
Recovery is possible. Healing is worth celebrating.

At Slate Recovery, we’re proud to be one of those resources. Accredited by The Joint Commission, the nation’s gold standard in behavioral health care, we provide Intensive Outpatient Programs (IOP) with trauma-informed care, evening sessions, and both virtual and in-person options across Oklahoma.

If you’re ready to take the next step, schedule a free screening today.
📞 405-849-9041
💻 slaterecovery.com/contact

09/08/2025

Healing and recovery shouldn’t depend on your zip code.

Our virtual IOP runs 6–9 PM, Tues, Wed, Thurs.
✔ Evening hours that works with your schedule
✔ Trauma-informed group therapy from home
✔ You can join from anywhere in Oklahoma

🖥️ Want to see if our IOP is a fit? Visit slaterecovery.com/contact or call 405‑849‑9041 to get started.

09/01/2025

Music doesn’t have to fix everything—it just needs to meet you where you are. It can hold space for rest, reflection, or simply a deep breath.

"Music can help calm the mind—especially if the music is meaningful to you in some way. I use it when I’m having a long day and there’s still more work to be done. Music can come in between those moments of tension and provide a sort of balm."
-Riley Hancock, LADC/MH-Candidate

Learn more about Riley at http://slaterecovery.com/about -hancock

08/25/2025

This simple daily check-in can help you stay present, grounded, and more aware of what’s good—even on tough days. Gratitude doesn’t ignore struggle—it gives you something solid to stand on while you work through it.

"I have found, through my work with clients, that when we develop a daily gratitude practice, our outlook on life can start to shift. We become more hopeful, positive, grateful for the small moments of contentment in life." -Amy McClung, LADC/MH

Learn more about Amy at https://slaterecovery.com/about -McClung

08/20/2025

Earning The Joint Commission’s Gold Seal of Approval® is more than just a milestone, it’s a powerful confirmation of our commitment to safety, quality, and continuous improvement in behavioral healthcare. As the nation’s oldest and most respected healthcare accreditation body, The Joint Commission sets rigorous standards that reflect what we’ve always known to be true - doing things the right way, is the only way.

This recognition highlights our dedication to building a healthier, more hopeful Oklahoma one person, one family and one recovery journey at a time. At Slate Recovery, clinical excellence is not some box to be checked. It’s a promise we make to the Oklahoma Recovery Community every single day.

08/18/2025

This technique helps calm the body and build awareness of where stress or emotion shows up physically. It’s gentle, accessible, and a great reset when emotions feel overwhelming.

"Clients will think of a happy memory and notice their breathing. Then I have them place their hand over the spot they notice their breathing starts. I have them continue to take deep breaths with the hand over the spot. Part of my group of initial go-to coping skills with beginners to deep breathing." -German Gallardo, LPC-C

Learn more about German at http://slaterecovery.com/about -Gallardo

08/13/2025

You are more than what happened to you.
This fall, Slate Recovery invites you to a space made for healing and self-discovery.

"Making Sense of Your Past (Worth)" is a free, 8-week class for women 18+ who want to prioritize themselves in getting the tools to build lasting self-worth.

🗓 Sept. 5 – Oct. 24 | Fridays, 12–2 PM
📍 Oklahoma City
✅ Only 12 spots available

🔗 Register by Aug. 29: https://slaterecovery.com/makingsenseofyourworth

08/11/2025

Nature doesn’t have to be complicated. Whether it’s stepping outside to breathe or admiring a sunrise, it can bring presence, peace, and perspective. It can be combined with other coping skills like going on a walk, drinking coffee, listening to music, meditation, or riding a bike, or used on its own! It’s also all around us, so it’s easily accessible!

"This practice helps us to remember we’re not alone in this world and can become a practice of connecting to the world around us. I know, for me, connecting with nature helps me experience peace, a sense of groundedness, and wonder."
-Raylee Rushing, LADC/MH

Learn more about Raylee at http://slaterecovery.com/about -Rushing

08/06/2025

We’re keeping this group small for a reason: safety, support, and connection. 💬
Slate Recovery’s upcoming 8-week women’s workshop has only 12 spots, and they’re going fast!

📅 Fridays | Sept. 5–Oct. 24
🕛 12–2 PM
📍 3033 NW 63rd St, Suite 200, OKC
🎟 Free to attend | Ages 18+

👉Register: https://slaterecovery.com/makingsenseofyourworth

08/04/2025

Journaling creates space to slow down and reflect. Over time, it helps reveal patterns, tracks progress, and highlights moments of growth you might have otherwise missed. This practice is about learning to know yourself better and show up for yourself more fully.

"Every night, I write just 3–4 sentences about my day—what I did, how I felt, any mistakes I made, and what I want to do differently next time. It doesn’t have to be perfect. It just has to be honest." -Matt Matthews, LADC/MH

Learn more about Matt at http://slaterecovery.com/about -matthews

07/30/2025

Join us for "Making Sense of Your Past (Worth)", a free group for women who want to reflect, grow, and reconnect with themselves.

Led by our own Raylee Rushing a trained facilitator using curriculum from HALO Project International, this class offers a step-by-step process for gaining positive self-worth.

Sign up by August 29 at https://slaterecovery.com/makingsenseofyourworth

Address

3033 NW 63rd Street, Suite E200
Oklahoma City, OK
73116

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+14058499041

Website

http://www.slaterecovery.com/

Alerts

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