Partnering with people to live healthier lives. But medicine isn’t always about caring for the sickest of the sick.
As the state’s largest not-for-profit and Oklahoma-owned health care system, with hospitals, specialty clinics, family care practices and centers of excellence, INTEGRIS Health is here for you. It’s about doing everything in our power to keep our friends and neighbors and every Oklahoman from becoming ill in the first place.
01/12/2026
With blood supply at a critical low, Chelsey Gilbertson, D.O., vice president and chief medical officer at INTEGRIS Health Baptist Medical Center, is urging everyone to donate.
To learn how and where to donate, visit Our Blood Institute's website. https://bit.ly/4rcI5Hl
When doctors say the blood supply is on empty, it’s not a metaphor.
Patients are depending on donors right now. As shared by Dr. Chelsey Gilbertson at Health, the blood we provide must come from someone willing to step up and help.
Make an appointment today. https://bit.ly/4rcI5Hl
01/12/2026
🚨 Blood supplies are critically low, and your donation could save a life. 🚨
January is National Blood Donor Month, but this year the message is especially urgent. Patients around Oklahoma rely on donated blood every day. Just one hour of your time can help save up to three lives.
As flu cases grow in the community, INTEGRIS Health is encouraging everyone to take these simple, preventive steps to protect themselves and others.
✅ Wash hands frequently with soap and water for at least 20 seconds.
✅ Avoid touching your face, especially your eyes, nose and mouth.
✅ Stay home when sick to prevent infecting others.
✅ Cover coughs and sneezes with a tissue or your elbow.
✅ Sanitize frequently touched surfaces such as doorknobs, phones and countertops.
✅ Stay well-rested and hydrated to support a healthier immune system.
For additional health and safety resources or to schedule a same-day appointment or flu shot, visit integrishealth.org.
01/10/2026
Flor Guerengomba, M.D., knew pediatrics was her calling the moment she held a newborn during training. "I felt so much joy in my heart and knew this is where I belong," she said.
Originally from the Central African Republic, she continued her education in the United States and brought her passion for caring for children into her medical career.
She loves the long-term relationships pediatrics offers. From newborns to teenagers, Dr. Guerengomba enjoys guiding families through each stage of growth and development, helping children build their personalities and supporting parents along the way.
Known to her patients as "Doctor G," she strives to be a physician who listens without judgment. Her goal is to create a safe space where kids and teens feel comfortable opening up and where families feel supported in making healthy decisions together.
Your primary care provider isn’t just a doctor, they’re the one who knows your health history, helps coordinate your care and supports you and your family through every stage of life. 💙
Have you made a New Year's Resolution to get healthier in 2026? While you may think you need a gym membership or complicated equipment to see results, this simple activity can help you meet your goals this year.
From strengthening your heart to clearing your mind, brisk walking provides a wide range of benefits, including:
👟 Improving cardiovascular health
👟 Reducing stress and contributing to better mental health
👟 Supporting weight management
👟 Enhancing overall respiratory health
👟 Reducing the risk of arthritis and promoting better mobility
By lacing up your shoes and heading out the door, you’re taking a significant step toward a healthier life. If you need professional guidance or support, you can find a doctor at INTEGRIS Health now to help you get back on track in 2026.
The carnivore diet has gained attention for its extreme, all-meat approach. While some praise its simplicity and potential health benefits, it’s crucial to understand what this restrictive eating plan entails.
At INTEGRIS Health in Oklahoma, we believe in providing clear, evidence-based information to help you make informed decisions about your health. Before making any drastic dietary changes, it’s important to weigh the carnivore diet’s benefits against its risks. We speak to Ashley Carreon, a registered dietitian at the INTEGRIS Health Weight Loss Center, to learn more. https://bit.ly/4q761L2
Many people are exploring the carnivore diet. INTEGRIS Health in Oklahoma is breaking down the carnivore diet benefits and risks.
01/07/2026
At 72 years old, Nola Harrison received a double lung transplant and a new lease on life.
While she attended game 7 of the Oklahoma City Thunder’s championship victory in 2024, Nola’s lung condition had drastically deteriorated and she wondered whether she might be around to see the Thunder try to repeat their magical season this year.
After years of managing asthma, rheumatoid arthritis, pulmonary hypertension and worsening lung disease, Nola’s lungs had swollen and nearly doubled in size. Her condition worsened until she ended up hospitalized and put on a full flow of oxygen. At 72 years old, Nola thought there were limited options available to her.
“I didn’t think at my age that a transplant was an option, but I was ready to find a solution,” Nola says. “No one at INTEGRIS Health blinked an eye at my age. Instead, my pulmonologists and surgeons provided support and encouragement.”
Nola received a double lung transplant in August 2025. Her surgery and recovery have been a complete success. She’s breathing on her own with no complications and is back to walking one to two miles at least four days a week.
“I can finally breathe again thanks to the care team at INTEGRIS Health,” Nola says.
The cold, dry air of winter can be particularly harsh on your skin, making it feel tight, itchy and flaky. With a few adjustments to your daily habits, you can keep your skin hydrated and healthy all season long.
We speak to Madeline Mahoney, D.O., a board-certified family medicine physician and primary care doctor at INTEGRIS Health Medical Group Southwest, to learn more. https://bit.ly/4jqNIhj
The cold, dry air of winter can be particularly harsh on your skin, making it feel tight, itchy and flaky. While family gatherings and hot cocoa are winter essentials, a solid winter skincare plan is just as important to combat the effects of the chilly weather. With a few adjustments to your daily....
01/04/2026
From urgent medicine to specialty care, our physicians and caregivers are here to help patients get back to what they love the most.
At INTEGRIS Health, we're committed to partner with patients across Oklahoma to live healthier lives every step of the way — today, tomorrow and always. https://bit.ly/3XwL5l4
01/03/2026
For Betsy Cherian Ittickathra, D.O., medicine is a privilege. She loves that each decision she makes can positively shape a child's life, and returning to Oklahoma to care for the community she grew up in makes her work especially meaningful.
She chose pediatrics because kids bring so much resilience and joy into every visit. From newborns discovering the world to teens nearing adulthood, she enjoys guiding families through some of the most pivotal years of their child's life.
Dr. Ittickathra believes medicine is art. Every child is unique, and the best care blends medical knowledge with empathy and understanding. Her goal is simple: keep every child safe and healthy while partnering closely with families to help them thrive.
At AllSet Urgent Care by INTEGRIS Health, we treat patients like the unique individuals they are. That means shared decision-making and not a one-size fits-all approach to health care.
Whether you come in for flu symptoms, sports physical or an earache, know we will listen to your concerns and deliver the care you need to quickly get back to the life you want to live.
Be the first to know and let us send you an email when INTEGRIS Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
As the state’s largest not-for-profit and Oklahoma-owned health care system, with hundreds of hospitals, specialty clinics, family care practices and centers of excellence, INTEGRIS is here for you. But medicine isn’t always about caring for the sickest of the sick. It’s about doing everything in our power to keep our friends and neighbors and every Oklahoman from becoming ill in the first place.
The future of caring for illness is firmly rooted in wellness. That’s why INTEGRIS doctors are here for you every day, with everything from the lifesaving care that can restore your health to wisdom and guidance on staying healthy.
We believe deeply that If we work together – and we work hard – we can all live fuller, healthier lives, and give future generations the gift of true health and wellbeing.
Mission: To improve the health of the people and communities we serve.
Caring for our patients is our top priority. As the largest health care system in Oklahoma, we feel it's our responsibility to improve the health of the citizens of our great state. But we learned a long time ago that we can’t fully care for our community by staying exclusively within the walls of our facilities.
That’s why “returnship” is such an important part of our philosophy. What is returnship? It’s giving back part of ourselves to the communities we serve.
At INTEGRIS, the physicians, employees and volunteers take their education and skills into the community to make a difference in the lives of fellow Oklahomans. Their dedication, combined with our resources, helps accomplish a variety of things – from providing free clinical services, screenings and education programs to working with juvenile offenders and providing activities for senior citizens.
We also realize that the health of a community isn’t just physical and mental – it’s economic and spiritual as well. That’s why we offer a myriad of programs that address all of these important issues.
