Lauren Oliphant, MEd, LPC

Lauren Oliphant, MEd, LPC I am a Licensed Professional Counselor (LPC) who is passionate about empowering others to grow and heal.

“Anxiety is one little tree in your forest. 🌲Step back and look at the whole forest.” —Unknown
10/28/2021

“Anxiety is one little tree in your forest. 🌲
Step back and look at the whole forest.” —Unknown

Are you trying to manage your fatigue? Take a look at this video on 10 to manage: https://bit.ly/3pG5CQA
10/23/2021

Are you trying to manage your fatigue? Take a look at this video on 10 to manage: https://bit.ly/3pG5CQA

Research proves how effective mindfulness practices are in easing difficult emotions. Learn 6 ways to use it: http://bit...
10/18/2021

Research proves how effective mindfulness practices are in easing difficult emotions. Learn 6 ways to use it: http://bit.ly/6WaysMindful

can be a wonderful way to help you relax before bed if you're anxious. Here are 7 poses with instructions: https://bit...
10/13/2021

can be a wonderful way to help you relax before bed if you're anxious. Here are 7 poses with instructions: https://bit.ly/36xdM6b

When was the last time you took 10 mindful minutes? Andy Puddicombe shares more on how taking 10 minutes a day and bein...
10/08/2021

When was the last time you took 10 mindful minutes? Andy Puddicombe shares more on how taking 10 minutes a day and being present could impact you: https://bit.ly/3jcAfeg

“For fast-acting relief, try slowing down. “ – Lily Tomlin
10/03/2021

“For fast-acting relief, try slowing down. “ – Lily Tomlin

Ever thought about how powerful music can be to help you destress? Need a few ideas? 🎧 🎼 https://bit.ly/3jbkkwr
09/28/2021

Ever thought about how powerful music can be to help you destress? Need a few ideas? 🎧 🎼 https://bit.ly/3jbkkwr

Rumination can be so destructive to our mental state. “For peace of mind, resign as general manager of the universe.” — ...
09/23/2021

Rumination can be so destructive to our mental state. “For peace of mind, resign as general manager of the universe.” — Larry Eisenberg.

We can't totally avoid and it can have a big impact on our mental and physical . Here is some quick info: https://bi...
09/13/2021

We can't totally avoid and it can have a big impact on our mental and physical . Here is some quick info: https://bit.ly/3cM81px

Address

416 Northwest 23rd Street
Oklahoma City, OK
73103

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+14057403831

Website

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