Thai-An Truong, LPC, LADC - Trauma Therapist

Thai-An Truong, LPC, LADC - Trauma Therapist I am passionate about helping you overcome past trauma, so you can begin to enjoy life.

In addition to specializing in OCD and anxiety treatment, I also have a passion for working with postpartum depression, postpartum OCD, and doing couples counseling, to help people heal relationship conflicts and improve closeness and connection with their loved ones. For more infromation about me and my services, visit www.lastingchangetherapy.com

Wanted to give a shout out to my talented photographer friend Lifestyle Photography by Mary ! I updated my headshots sin...
05/10/2025

Wanted to give a shout out to my talented photographer friend Lifestyle Photography by Mary ! I updated my headshots since I'm turning 40 this year and went ahead and had her take some family photos for us. She's so good at capturing sweet moments together! She is also kind, responsive, affordable, and great at what she does. I think she totally undercharges for the quality of work that she does. Highly recommend her for your professional headshots and family photos!

❤️2nd TEAM-CBT Conference starts in 2 Days!🔸March 26-29, 2024🔸It's not too late to register if you want to join us for s...
03/24/2024

❤️2nd TEAM-CBT Conference starts in 2 Days!
🔸March 26-29, 2024
🔸It's not too late to register if you want to join us for some fun and practical learning to help your clients heal while earning all 20 required CEUs/CPEs for the year, including 3 of ethics: www.teamcbttraining.com/conference

✅Booklets printed
✅Colorful pens are so much more fun than black pens!
✅24 nametags means 24 therapists I get to share my heart and passion with - healing tools!

11/14/2023

2nd TEAM-CBT Conference in Oklahoma
www.teamcbttraining.com/conference

I'm so excited to put on the 2nd TEAM-CBT Conference in Oklahoma, with ACT Integrations! Get all 20 of your required CEUs, including 3 of ethics while learning practical tools to help your clients work through depression, anxiety, past trauma, and various habits and addictions. There will didactics, engaging live demos of the tools, and the opportunity for experiential learning through practicing the tools for your own personal healing!

For more information and to register, visit www.teamcbttraining.com/conferece

09/21/2022

Mindful Eating for Binge Eating, Part 1/4

Learn more about Eunice's upcoming group series to help women overcome the binge eating/restrictive eating cycle. This group series will provide you tools to have a healthier relationship with food, your body, and life. www.lastingchangetherapy.com/binge-eating

🔶 Mindful Eating for Healing Binge Eating & Emotional EatingIf you have been feeling out of control with food and have b...
09/17/2022

🔶 Mindful Eating for Healing Binge Eating & Emotional Eating

If you have been feeling out of control with food and have been suffering in secret with emotional eating and/or binge eating, we have a 4-part, FREE Facebook Live series to help you stop binge eating, have a healthier relationship with food, and feel a lot better about yourself.

Join Eunice and I starting next Tuesday from 12:45 PM-1:00 PM to learn more about binge eating disorder and emotional eating, in addition to 3 practical tools to begin the change process toward a happier and healthier you.

Here is the schedule for the FB lives for the next 4 Tuesdays from 12:45-1:00 PM:

🔸Part 1: 9/20 - Binge Eating, Restrictive Eating and Instinctive Eating
🔸Part 2: 9/27 - Cultivating Your Self-Care Voice to Moderate the Binge & Restrictive Voices
🔸Part 3: 10/4 - The Hunger Scale and Trusting Your Body's Wisdom
🔸Part 4: 10/11 - Mindful Decision Making

The first two parts will be on this page and parts 3 & 4 will be on Eunice's FB page. We'll provide the link to her page the week before. We're really excited to share this great program with you!

❤️ Binge Eating/Emotional Eating Groups - enrollment closes by the end of today, June 21st.www.lastingchangetherapy.com/...
06/21/2022

❤️ Binge Eating/Emotional Eating Groups - enrollment closes by the end of today, June 21st.
www.lastingchangetherapy.com/binge-eating

If you're ready to stop emotional eating and/or binge eating, we would love to show you steps toward a healthier relationship with food and your body, so you can live a fuller life without being controlled by food.

You get the chance to connect with other women who understand the struggle, as you support each other in this healing journey.

We have an evidence-based program called Am I Hungry? Mindful Eating for Binge Eating created by Drs. Michelle May and Kari Anderson, which has been shown to help women stop binge eating by the end of the 10-week process.

Instead of doing two sessions per week for 10 weeks, we've consolidated the material into 1 session per week for 15 weeks.

We will be starting our first group on Tuesday, July 5th, from 11:00-12:30. The meetings are virtual and for Oklahoman residents only. If you've been thinking about getting help for binge eating/emotional eating, we would love to have you join us to heal your relationship with food and your body. www.lastingchangetherapy.com/binge-eating

Binge Eating/Emotional Eating Groups Start NEXT TUESDAY, June 21st. https://www.lastingchangetherapy.com/binge-eating❤️I...
06/13/2022

Binge Eating/Emotional Eating Groups Start NEXT TUESDAY, June 21st. https://www.lastingchangetherapy.com/binge-eating

❤️If you:

🔸Feel out of control with food.
🔸Feel discouraged as your weight continues to fluctuate.
🔸Feel isolated and ashamed as you’re eating in secret.
🔸Feel ashamed of your body and even hate yourself.
🔸Feel disconnected from your values and the people who matter the most to you.

This treatment program will help you:

🔸Heal your relationship with food and your body.
🔸Finally deal with the emotional drivers of binge eating/emotional eating.
🔸Practice mindful eating and never diet again
🔸Experience the pleasure of eating the foods you love without fear, guilt, or bingeing
🔸Feel more connected with life and the people around you.

❤️“This program has been life-changing, healing, and enlightening.”

❤️We are really passionate about helping you heal and find more joy in life. For more information and to register, visit https://www.lastingchangetherapy.com/binge-eating

Binge Eating/Emotional Eating Groups Start NEXT TUESDAY, June 21st. https://www.lastingchangetherapy.com/binge-eating❤️I...
06/13/2022

Binge Eating/Emotional Eating Groups Start NEXT TUESDAY, June 21st. https://www.lastingchangetherapy.com/binge-eating

❤️If you:

🔸Feel out of control with food.
🔸Feel discouraged as your weight continues to fluctuate.
🔸Feel isolated and ashamed as you’re eating in secret.
🔸Feel ashamed of your body and even hate yourself.
🔸Feel disconnected from your values and the people who matter the most to you.

This treatment program will help you:

🔸Heal your relationship with food and your body.
🔸Finally deal with the emotional drivers of binge eating/emotional eating.
🔸Practice mindful eating and never diet again
🔸Experience the pleasure of eating the foods you love without fear, guilt, or bingeing
🔸Feel more connected with the life and the people around you.

❤️“This program has been life-changing, healing, and enlightening.”

❤️We are really passionate about helping you heal and find more join in life. For more information and to register, visit https://www.lastingchangetherapy.com/binge-eating

We love individual therapy work with our clients, and we are also excited to offer Binge Eating/Emotional Eating groups this summer to help you connect with other women who can relate to your struggle and walk with you on this journey with healing your relationship with food and yourself. We see gro...

❤️ TEAM-CBT Online CourseIt's been over a year in the making, and my online course has finally been completed, beta test...
06/11/2022

❤️ TEAM-CBT Online Course

It's been over a year in the making, and my online course has finally been completed, beta tested, all of the feedback to improve the course has been integrated, and it is available for access! I can't even believe it right now. So many hours and lots of love have been poured into this course.

💕Course Link
I am super excited that the course is finally ready to share with all of you: https://courses.teamcbttraining.com/mood.

This course brings to life the TEAM-CBT treatment process, from beginning to end, through 8 telehealth sessions with a woman named Euni. From the initial phone screening to relapse prevention, this course will walk you through every step along the way to show you how to more effectively help your clients work through anxiety, depression, and anger.

💕For therapists new to TEAM-CBT
If you have a therapist friend who is new to TEAM-CBT, it is recommended that they do at least ONE of the following first, in order to get the most out of this course:

🔸Read Dr. David Burns' Feeling Great

🔸Take Dr. Jill Levitt's Core Skills for Effective Therapy course OR

🔸Take an equivalent TEAM-CBT basic training from another Level 4 or 5 TEAM-CBT Trainer

🔸Listen to episodes 1-5 and 7-8 of the Feeling Good Podcast

💕Thank You Beta Testers!
I am so grateful to each of my beta testers for going through the course and providing their valuable time and feedback to help me enhance the learning experience for you all. Here is what some of them had to say about the course:

🔸This might be the best thing I could recommend. Seeing TEAM live, I think, is the best way to learn. -Ed Walton, LCSW, California

🔸This is the best course you could possibly take! I can't imagine a better way to get a sense of how to put TEAM-CBT into practice in real life and integrate all the different methods into the beginning, middle, and conclusion of working with a patient, and I certainly can't imagine a more inspiring course than this one! -Amy Huberman, MD, Maryland

🔸Take it! No matter what level, it’s so good to hear another therapist doing therapy for real and not only in a training purpose. It was so engaging and a beautiful process to follow. - Malena Förnes, Professional Life Coach and TEAM-CBT Therapist, Level 2, Sweden

🔸No brainer: Run, don't walk, and acquire this course! This is the finest digital learning of therapeutic technique that I have ever seen. -Rabbi Dr. Joel Zeff, Isreal

🔸I highly recommend this course as it presents an overview of how TEAM-CBT works with a real client from beginning to end. You will see Testing, Empathy, Assessment of Resistance and many Methods all beautifully demonstrated. You will also witness the resulting transformation in the life of a client facilitated by the skilful application TEAM-CBT. - Lorna Bird, Diploma of Counseling, Australia

🔸If you were to buy any supplemental material regarding TEAM-CBT, this would be the best use of your money. - Sean Williams, LCSW, Illinois

💕Course Schedule
This is a cohort-based drip course with 6 modules spread out in 8 weeks. To join the first cohort, you have to purchase the course by June 30th.

🔸The course will start for the first cohort on Friday, July 1st at midnight CDT.

🔸You get immediate access to the first module, and each subsequent module is made available every 1-2 weeks.

🔸The last module, Module 6, is made available on August 12th.

🔸Complete the course by August 26th to earn lifetime access.

🔸There will be a live Q&A with me and the "client" Euni on Monday, August 29th from 10:30-12:00 PM CDT.

🔸A recording will be provided to all those who cannot attend live

🔸You must watch this recording for the remainder of your TEAM-CBT certification units.

💕FAQs
For answers to other FAQs, scroll down to the bottom of the course page. Here's the link again: 🔸https://courses.teamcbttraining.com/mood
Let me know if you have any other questions not listed in the FAQs section.

TEAM-CBT Online Course: 8 Telehealth Sessions for Healing Anxiety, Depression, and Anger

Address

10600 S Penn Avenue, Ste 16/915
Oklahoma City, OK
73170

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Counseling for Postpartum Wellness

My name is Thai-An. I am a therapist and mother who has overcome my own struggles with postpartum depression and anxiety. I've dedicated my whole counseling practice to helping new parents overcome postpartum depression, anxiety, OCD, and birth trauma. I love being a part of my clients' recovery. Seeing them feel like themselves again and loving life with their loved ones has been the most rewarding and meaningful part of my work.

For tips and techniques to feel like yourself again, visit www.subscribepage.com/momsguide for exclusive access to my free guide and 4-day e-course for overcoming postpartum depression and anxiety.

Learn more about me at www.lastingchangetherapy.com. Contact me at (405) 757-7708 or thaian@lastingchangetherapy.com with any questions. I look forward to helping you feel like yourself again!