Chris' Express Drug

11/15/2025

11/14/2025

Do you or someone you know suffer from Type 1 or Type 2 Diabetes? 🙋🏽‍♂️🙋🏼‍♀️🙋🏾

World Diabetes Day (WDD) is the 🌎 world's largest diabetes awareness campaign reaching a global audience of over 1 billion people in over 160 countries. It's marked every year on November 14th, which is the birthday of the man who co-discovered insulin in 1922.

You are not alone 💙
Diabetes is a journey, and every choice matters.
Celebrate the progress — big or small.
We’re here to support you!

Wear your 🔹BLUE🔹 today!

11/13/2025

PSA: Your dinner plate wants a makeover! 💁‍♀️🍽️

Diabetes Tip # 4️⃣

🥗 Building a diabetes-friendly plate doesn’t have to be complicated! The Diabetes Plate Method keeps your taste buds AND blood sugar happy 🎉

✨ Bonus tip: Add healthy fats like avocado or nuts
🩺 Small changes = big impact on blood sugar!

11/12/2025

Diabetes tip #3️⃣

How many carbs are you hiding in there, buddy?👀 These carbs are like that friend who hypes you up....and then leaves you with high blood sugar. 😅
Moderation, folks!

So let’s talk labels! 🏷️
Carbohydrates break down into sugar — so reading nutrition labels is a POWER move! 💪
Knowledge = better choices ✔️

11/11/2025

Today we salute the Veterans in our community! 🇺🇸

As a local pharmacy, we are honored to care for those who have cared for all of us. Thank you for your service — today and every day. ❤️🤍💙

Happy Veterans Day! 🇺🇸

11/10/2025

Heat kicked on at work. Matt is currently medium-rare. 🔥

Please send iced coffee and someone to rescue him from this sauna. 🥵☕️

11/10/2025

We were so thankful to have Anna with us in the compounding room through her rotations this year! 👩🏻‍⚕️🏥💊

She was such a joy to be around and we wish her all the best in her last years of school!

You will be missed, Anna! ❤️💙

11/06/2025

Diabetes tip #2️⃣

Fiber: the unsung hero 😎
Keeps you full, keeps blood sugar steady, and…
Well… keeps things moving 🚽😂

Friendly fiber tip! 🌱
Add more veggies, fruits, beans & WHOLE grains to help keep blood sugar steady. Oh, and eat your protein & non-carb foods first!
Your gut — and glucose — will thank you!

11/05/2025

Diabetes tip #1️⃣

Staying active doesn’t have to be a marathon 🏃‍♀️
👉🏼 Take a 30 minute walk after meals to help regulate blood sugar and improve digestion!
Small steps = big changes 👟
Try to aim for 150 mins per week!

Walking after meals:
✅ Great for blood sugar
✅ Helps digestion
✅ Makes you look productive while avoiding dishes
👟💙

11/04/2025

This is how we do it!

Compounding it up with these 2 on this fine Tuesday morning, because sometimes your medicine needs a little personalization — like glitter, but… medically approved. ✨💊

Are you curious about Hormone Replacement Therapy? Stop by today to see how we can work with your physician to get you the best treatment options! 💁🏼‍♀️

11/03/2025

⁉️ Did you know your pharmacist is basically your medication’s best friend? Ask us anything—no appointment needed! 😁

11/01/2025

This month we'll be discussing Diabetes!

⁉️ Did you know more than 537 million adults (1 in 10) live with diabetes?!

The theme this year is "Diabetes and Well-being" specifically focusing on diabetes in the workplace. "Know more and do more for diabetes at work"

📌 Stay tuned for more informational posts throughout November!