Yogalab

09/04/2025

Yoga 101 with Martha
For anyone who wants to improve strength, stamina, and flexibility, beginners as well as seasoned practitoners. Come brush up on your skills and learn about the WHY and the REASON behind our cues. Ditch your old habits on the mat and tune-up your practice. Beginners are welcome and encouraged to attend.
https://square.link/u/akT3OZkL

08/31/2025

Tiffany's back! Starting next Saturday at our new location 2420 N. Robinson.

07/16/2025

Spirit House Yoga is moving to a new location! We are so excited to be a part of the Uptown Building community!

07/08/2025

We are excited to announce that Spirit House Yoga is moving to a new location! As of August 1st, we will be in the same building as our friends at Toast and Coffee OKC! They have some special treats planned just for us to welcome our yoga community. If you haven't had a chance to try their avocado toasts and other assorted goodies, go!

04/19/2025

Announcing our faculty members for our new Yoga Teacher Training! Meet Cheryl Mason - she'll be teaching Gentle Somatic Yoga, Trauma release/Neurogenic Yoga, and Chair/somatic Fusion Yoga. Want to learn more? email martha@spirithouseyoga.com

04/03/2025

03/11/2025

Registration now open!
www.spirithouseyoga.com/workshops/

02/28/2025

Doug Keller returns to OKC for a weekend workshop!

"Yoga is There When You Need It"
The Therapeutic Wisdom and Deeper Practices for the 21st Century
April 4-6 - registration now open at

Yoga Workshop with Doug Keller April 4-6, 2025 Yoga is There When You Need It: The Therapeutic Wisdom and Deeper Practices for the 21st Century Full Workshop $295 https://square.link/u/6B0ItPae Many modern yoga classes scratch only

02/20/2025

Yoga tonight with Martha
Thursday 2/20/25 6 PM
at Spirit House Yoga