Dietitian on a Mission

Dietitian on a Mission Registered Dietitian in Oklahoma on a mission to eliminate malnutrition. ๐Ÿ’ƒ๐Ÿผ I created this page in order to educate the community on the reasons listed above.

In todayโ€™s atmosphere, it can be confusing to navigate the overwhelming information on what to eat/what not to eat. It is my goal to filter through the pseudoscience and give a nutritional perspective that accounts for what the field of nutrition considers โ€œtrue health.โ€

As a registered dietitian, I believe in caring for the whole person. Optimal nutrition is just as important as joyful eating and finding satisfaction in the foods we eat. I strive to help my clients feel comfortable with all foods while also providing meal plans that account for all nutritional needs. My personal approach is one that is well-rounded and considers both physical and psychological implications of food and eating. I will be providing information and would love to answer questions regarding food and nutrition. My areas of interest include intuitive eating, mindfulness practices, feeding the family, pediatric nutrition, disordered eating, health, and wellness. I am a Registered/ Licensed dietitian in the State of Oklahoma. I have been in practice for 10 years. I graduated from the University of Oklahoma Health Sciences center in 2011 with a Bachelor in Science degree and have been accredited by the academy of nutrition and dietetics. I have had multiple successes with patients. I have experience treating, Binge Eating disorder, diabetes type 1 and 2, pediatric feeding disorders, anorexia, bulimia, and chronic dieters. Thank you for following my page! I look forward to answering any questions you may have. You may also contact me at brittany@dietitianonamissionok.com (405)550-2899 for an appointment. I would love to help you create an individualized eating plan and further your knowledge in feeding yourself and your loved ones


*While many RDs (registered dietitians) may call themselves nutritionists, not all nutritionists are RDs. An RD credential is granted only after the individual has completed certain requirements including at least a bachelorโ€™s degree, a supervised practice program, and a registration examination. They also have to fulfill continuing education requirements to qualify for recertification (and stay current on the latest nutrition trends and news). In some states there are licensure laws, which define the range of practice for a nutritionist. However, in other states there may be no regulation, giving anyone who wants to set up shop and call him or herself a nutrition professional the go ahead.*

RIOTS not diets!!!
04/04/2022

RIOTS not diets!!!

Diet Culture is dangerous and harms people of all sizes, including by perpetuating eating disorders and making a full recovery almost impossible. But when it comes to identifying Diet Culture in a world that is sadly rife with it, there can be plenty of confusion. If we truly want to prevent eating....

Binge Eating Disorder is often misrepresented in our culture; causing shame in those individuals who struggle. Binge eat...
03/24/2022

Binge Eating Disorder is often misrepresented in our culture; causing shame in those individuals who struggle. Binge eating disorder is not about gluttony. It is most often caused by dieting &restriction that can cycle monthly, weekly, and often times daily. With restriction and "healthy eating" during the day, and a natural response to hormones and neurotransmitters that lead one to eat significantly more than they would have if they had eaten regularly and without the dieting rules they have during the day. There is also new research that might indicate that there is a strong neurological component that begins in childhood. Check it out! XOXO- Brittany .

USC study suggests that binge eating disorder is wired in the brain from an early age.

"Super Foods" - Not so super?! Check it out!
03/11/2022

"Super Foods" - Not so super?! Check it out!

The term โ€œsuperfoodโ€ is broad, ambiguous and lacks a scientific definition. It...

We are more than just our bodies. Mothers, sisters, daughters, wives, girlfriends.... game changers! Get you some chocol...
02/14/2022

We are more than just our bodies. Mothers, sisters, daughters, wives, girlfriends.... game changers! Get you some chocolate today!!! No apologies.

Just a reminder for the holiday stressors. Letโ€™s make this an ED free holiday! The best way to do this is to know our tr...
12/18/2021

Just a reminder for the holiday stressors. Letโ€™s make this an ED free holiday! The best way to do this is to know our triggers and to know how to cope and prevent those behaviors that keep us feeling stuck. ๐ŸŽ„๐Ÿ’œ๐ŸŽ„

12/17/2021

Absolutely

 THANK YOU FOR  ATLAS OF THE HEART.  And recovery means letting go- not of โ€œcontrolโ€. What if we were able to reframe th...
12/05/2021

THANK YOU FOR ATLAS OF THE HEART. And recovery means letting go- not of โ€œcontrolโ€. What if we were able to reframe this every time ED creeps in and lies that we are in charge when in fact we are just holding tight to a fist full of air? ๐Ÿ’œ

The new office~ AKA the body positive space! ๐Ÿ’ƒ๐Ÿผ๐Ÿ‘๐Ÿป๐Ÿ’œ
11/09/2021

The new office~ AKA the body positive space! ๐Ÿ’ƒ๐Ÿผ๐Ÿ‘๐Ÿป๐Ÿ’œ

Happy Friday! What does body acceptance mean to you?!
11/06/2021

Happy Friday! What does body acceptance mean to you?!

11/05/2021

Let's decide to be strong in our bodies today, whatever that means for us as individuals. Creativity? Yoga? Intelligence? You decide!

Registered Dietitian in Oklahoma on a mission to eliminate malnutrition. ๐Ÿ’ƒ๐Ÿผ

Address

Oklahoma City, OK

Opening Hours

Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 3pm - 9pm
Saturday 9am - 2pm

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