05/21/2025
Join me in welcoming our newest collective member Kaila Nickel with .easy.mama 😍
Kaila is a Certified Gentle Sleep Coach and the founder of Rest Easy Mama. She works with
families to improve sleep through a truly gentle, responsive, and holistic approach.
A millennial mom of three little ones, she is no stranger to the depths of exhaustion that
parenthood can bring. She works with families from a place of deep understanding—drawing on extensive training in sleep science, attachment theory, and child development to offer families highly customized and proven strategies for improving sleep without ignoring their intuition. She is passionate about empowering families in their sleep choices and approaches this work without judgment, pressure, or expectations. Her goal is for every family she works with to feel supported, encouraged, and—by the end of our work together—well rested!
In addition to being a Certified Gentle Sleep Coach, Kaila is trained in Trust-Based Relational
Intervention (TBRI), an attachment-based, trauma-informed intervention that is designed to meet the complex needs of vulnerable children, including those who have experienced adversity, early harm, toxic stress, and/or trauma.
Further, she serves on the board of Postpartum Support International’s Oklahoma Chapter—an organization dedicated to promoting awareness, prevention, and treatment of perinatal and postpartum mood and anxiety disorders (PMAD).
In her free time, Kaila loves reading, jamming to 90s music, and spending time with her husband and three young kids.
You can schedule a free 15-minute conversation with Kaila to discuss what’s going on with
sleep and how she can help through the link in our bio, or reach out to her about 1:1 sleep consulting and/or upcoming sleep classes at hello@resteasymama.com
