What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

Choices For Life Counseling

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United States
Oklahoma City, OK
Choices For Life Counseling

Mental Health Counseling for Adults, Couples, Families, Children and Adolescents

02/23/2026

Changes in eating habits are sometimes a way teens cope with stress, control, or emotional overwhelm. Guardians may want to watch for:

✅ Skipping meals or eating very little
✅ Obsessive focus on weight, food, or body image
✅ Sudden changes in mood, energy, or routines
✅ Eating in secret or avoiding meals with others

Early awareness, open conversations, and supportive guidance can make a meaningful difference by helping teens feel safe asking for help! 💚

02/17/2026

Embracing healing and hope, Choices For Life of Oklahoma is your partner on the journey to wellness. Our dedicated team is committed to providing comprehensive behavioral health services for children, adolescents, and families facing mental health or substance use challenges. Grounded in empathy, our trauma-sensitive, strengths-based, and person-centered approach focuses on recovery, stability, and overall well-being. We collaborate passionately to enhance social, emotional, psychological, cognitive, and family functioning, fostering healthier individuals and communities.

02/14/2026

Helping children learn how to express appreciation, respect boundaries, and recognize healthy relationships builds skills they carry far beyond today. Happy Valentine’s Day! 💖

02/10/2026

Our therapists are here to help and support you by providing helpful tools and resources and customized services to meet your needs. We strive to help you build a better sense of purpose and quality of your physical, emotional, cognitive, social, and spiritual well-being, as well as reduce the symptoms that are related to mental health issues, substance use issues, or co-occurring issues.

Learn more by giving us a call today - 📞 405-751-0800

02/09/2026

This week is a reminder that love shows up in many ways—through patience, safety, encouragement, and showing up every day. For children in foster care, love can look like consistency, understanding, and trusted adults who listen and care. Every positive connection helps build confidence, security, and a sense of belonging!

02/06/2026

We accept Medicaid, WellCare, Peachstate, CareSource, AmeriGroup, SSD, and Tricare clients. We also offer a Sliding Fee Discount Program to all who are unable to pay for their services. We will not discriminate on the basis of age, gender, race, creed, color, s*x, religion, s*xual orientation, disability, national origin or inability to pay for services.

02/04/2026

Journaling can help kids and teens process emotions, reduce stress, and build self-awareness. Here’s a quick idea! Set a 3-minute timer and finish this sentence: “Today I feel ___ because ___.”

Small moments of reflection can make a big difference! ✍️

02/02/2026

This Black History Month, let’s celebrate the Black trailblazers who inspire us. 💚 Whether they are activists, artists, educators, or leaders, their voices and contributions continue to shape our communities and create meaningful change. Share who inspires you, honor their legacy, and help amplify the impact of Black excellence—today and for generations to come. ✨

01/30/2026

Celebrate the wins, talk through the challenges, and remind them that progress—no matter the pace—still counts! ✨

01/28/2026

Every family has moments of conflict—but how we communicate during those moments can make all the difference, especially for children watching and learning from us.

Here are a few gentle tips to keep things grounded:
✨ Pause before reacting. A deep breath can help shift the whole tone.
✨ Listen to understand, not to win. Kids learn healthy communication from what they see.
✨ Use “I” statements. It keeps conversations calm and focused on feelings, not blame.
✨ Take breaks when needed.
✨ Reconnect afterward with a simple “Thank you for talking through that with me”.

Healthy conflict skills help create a more stable, supportive home—something every child needs to feel safe and understood. 💛

01/26/2026

Even small shifts in daily nutrition can make a big difference! Try this easy meal-prep idea:
Build-Your-Own Snack Boxes. Fill reusable containers with a mix of:

🍉 Fresh fruit slices
🌾 Whole-grain crackers
🧀 Cheese cubes or yogurt
🥕 Baby carrots or cucumbers
🍫 A fun add-in like a few chocolate chips or raisins

Kids love choosing their combos—and you’ll love how quick they are to grab during busy weeks!

01/23/2026

Shorter days and colder weather can impact a child’s mood more than we realize. If your child seems more tired, irritable, or withdrawn this time of year, you’re not alone—and there are gentle ways to help.

✨ Keep a routine. Predictability helps kids feel safe and grounded.
✨ Get sunlight when possible. Even 10–15 minutes outside can boost mood.
✨ Encourage movement. Indoor stretches, dance breaks, or quick walks can lift energy.
✨ Talk about feelings. Let kids know it’s okay to feel “off” this time of year.
✨ Limit screen time. Too much can increase stress and disrupt sleep.
✨ Create cozy moments. Reading together, warm drinks, or calm activities can be comforting.

Address

4911 N. Portland
Oklahoma City, OK
73112

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Telephone

+14057510800

Website

http://www.choicesforlifecfc.com/

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