Hands To Guide You

05/04/2024

Meet Olivia Mikel, MSC, BHCMII, DBH student at CGI!

Born and raised in Oklahoma, Olivia has dedicated over a decade to healthcare, making significant strides in both mental health and case management. Olivia exemplifies the passion and dedication we admire in our students.

Curious to learn more about Olivia's journey and insights into the world of behavioral health? Click ➡️ https://ow.ly/pBAI50Rvhbk

05/04/2024

Mylee is getting her degree in Clinical Mental Health Counseling & plans to work at Living Hope Eating Disorder Treatment Center in Norman, OK upon graduation. Way to Dream Bigger and Do Greater, Mylee⭐️

If you are a 2024 MACU Grad & would like to be celebrated, fill out the form here: https://www.macu.edu/resources/current-students/commencement/

05/03/2024

05/01/2024

Eating disorders can impact several aspects of your overall health, including your heart, digestive system, bones, teeth and mouth. But did you know that it can also increase the chances of suffering from depression, anxiety and self-harm, too? Believe it or not, your relationship around food and how we nourish our bodies is the foundation to our overall life.

04/29/2024

The talk around depression matters. Did you know that 5 out of every 100 people are impacted with symptoms of depression? Many struggle silently, and are often family and friends we see every day. Depression isn’t a visible illness and checking in on your loved one’s mental health is important.

04/25/2024

At Hands To Guide You, clinical consultation is available for: therapists seeking clinical guidance, clinics seeking consultation for the CARF certification and recertification processes.

04/22/2024

A day highlighting the importance of protecting Earth’s natural resources for future generations.

Did you know, being around nature helps to regulate your mood and decrease feelings of anxiety and depression? Get outside and do some good today.

Happy Earth Day

04/17/2024

Research has shown that due to chronic, preventable illnesses, people with behavioral health problems have a life expectancy that is 25 years shorter than the general population. But it doesn’t have to be that way.

04/15/2024

Children who experience complex trauma either in a single event or multiple will often display signs of depression, anxiety, and even anger. They may display limited language and have difficulty expressing and managing their emotions.

If your child has experienced trauma that has begun to negatively impact their mental health, we are here to help. Schedule a consult today.

04/11/2024

Our support groups offer the opportunity to learn ways to better cope with chronic illnesses while getting the support of others who share in your struggles.

04/09/2024

Anxiety can impact children, teens, adults, and older adults, making them feel fearful, uneasy, or even distressed in situations that would not normally cause these emotions.

Anxiety is real, but it doesn’t have to hold you back.

04/05/2024

“Sometimes the things that make us different are the things that make us strong." - Unknown

Raising awareness one puzzle piece at a time. Happy Autism Awareness Day 🧩

04/05/2024

The Behavioral Health Consultant Program in early care and education was established in response to the growing need for additional support services.

03/29/2024

Wishing you a lovely weekend - take a moment for yourself.

03/25/2024

03/21/2024

Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental illness that causes unusual shifts in a person's mood, energy, activity levels, and concentration. These shifts can make it difficult to carry out day-to-day tasks.

03/18/2024

How do you practice mindfulness?