Ujima Services

02/19/2026

02/03/2026

📌 Join Oklahoma Family Network for Toolbox Tuesday on February 10th at 6:00 PM on Zoom, featuring an Overview of Circle of Care: Serving OK Families in Crisis.

🆓 Free Event Register Now! ✨

 Please share with anyone whom you feel may benefit.
📅 February 10th at 6:00 PM on Zoom Register: https://tinyurl.com/3msvz9mw

 Hay interpretación al español disponible.

🧠 Learn about Available Services and Resources for Families Who Are in Crisis from Circle of Care. 🧠



⭕ 🫶Circle of Care:

Circle of Care is a faith-based nonprofit serving children, youth, and families in crisis across Oklahoma.

They are dedicated to fostering stable futures through support, prevention, intervention, and restoration services.

Circle of Care’s Mission: Provide Christian help, healing, and hope to children and families in crisis to ensure a safe, healthy, and spiritual future

❓Contact Renee Powell at renee-powell@oklahomafamilynetwork.org with questions. Zoom link will be emailed after registration.💻

🛠️ Toolbox Tuesday: Promoting Resources and Experiences of Individuals and Families. Providing Family Connections. Informing Professionals.🛠️

See you on Feb. 10th at 6:00 PM to learn about Circle of Care!

Add More Tools to your Belt. Learn About Circle of Care's Available Services and Resources for Families in Crisis.

01/28/2026

🍽️ What We’re Eating Tonight

Tonight is one of those “don’t think too hard” meals.

Taco Bowls!!!!
Nothing fancy. Just something warm, filling, and easy to pull together.

This is why I keep meals like this in rotation: • minimal prep
• ingredients I already bought
• no extra dishes

If you need a low-energy dinner idea, steal this one.

💬 Drop a 🥄 if you want more “real weeknight meals”
🔁 Save this for later

01/26/2026

❄️ Snowy Monday ❄️

It’s cold, it’s quiet, and we’re staying in.

The groceries are already here.
The meals are already planned.
So today doesn’t need much from me.

This is why I plan the way I do.
On days like this, I don’t want to think — I just want us fed and settled.

If school is closed, we’ll adjust.
If energy is low, we’ll keep it simple.
If all I do today is warm food and rest, that’s enough.

Snowy Mondays aren’t for pushing.
They’re for moving slow and letting the plan carry you.

Hope you’re warm and taking it easy today. 🤍

01/14/2026

:: Young Adults / Adults ::
✨ CASTING CALL ✨

It’s that time of the year again.

CoorDown is looking for the protagonist of its next campaign for ✨World Down Syndrome Day✨ — and it could be you.

We are looking for a young adult with Down syndrome, aged between 25 and 45.

We originally imagined a male role, but experience has taught us to keep our minds open. So all genders are welcome to apply.

Requirements:

🎬 A minimum amount of previous performing experience

📹 Confidence speaking in front of a camera

🌍 Fluent English speaker

✨ Strong presence and attitude (sassiness encouraged)

We are looking for diverse talent and encourage individuals from different backgrounds, racial and ethnic identities to apply.

If you’re interested in taking part in the first selection, please email comunicazione@coordown.it by January 16th with:

– a short presentation video

– your age

– your best contact details

We can’t tell you more (yet 😉), but trust us: this one matters.

01/14/2026

The Oklahoma Parent Leadership Awards celebrates parents across Oklahoma who are making a positive difference for children and families through volunteerism, advocacy, and community leadership. Hosted by the Oklahoma Commission on Children and Youth (OCCY) and the Parent Partnership Board, these awa...

12/16/2025

We’re growing our team at Sunbeam! If you’re passionate about building brighter futures and creating a community where every family feels seen, supported, and empowered, we’d love to meet you.

Join us in providing hope-centered, trauma-informed care for children, families, and older adults in Oklahoma. Together, we can make a lasting impact.

✨ Explore open positions and apply today: sfsok.org/careers

You belong here.

12/16/2025

Strategies for Debt Reduction

Thursday, December 18, 2025 | 6:30 PM – 7:30 PM
Metro Tech Economic Development Center

Break the cycle of debt and step into the new year with confidence. Strategies for Debt Reduction helps participants understand the most effective and sustainable ways to pay down debt faster, saving both time and money.

This workshop will explore:
• Productive vs. destructive debt
• Proven debt payoff strategies (snowball, avalanche, consolidation, etc.)
• How interest works and how to reduce its impact
• Tools for tracking progress and staying motivated
• How to avoid common financial pitfalls that lead to excessive debt

Bonus: TFCU Financial Counselors will be available to assist attendees in creating personalized debt-reduction plans.

This free session is ideal for families, individuals, and small business owners who want to start a new business and achieve long-term financial freedom.

Register Now!

https://oklahomacityblackchamberofcommerce.growthzoneapp.com/eventcalendar

09/10/2025

Tell Congress to Fully Fund Disability Services

Congress is making decisions right now about next year’s budget, and important disability services are at risk of being cut.

Will you join us in asking Congress to protect programs that millions of people with disabilities and their families rely on?

Take Action Today!

These programs, Defend rights and prevent abuse, Support kids with disabilities in school, Provide early intervention services for young children, and Train teachers, counselors, and other providers to deliver quality services and support

Losing this funding would hurt families across the country. It would weaken disability protections and close doors to opportunities in every state.

The good news?

Congress pays attention when enough people raise their concerns. That means your action matters.

Send a Message Now For people with intellectual and developmental disabilities!

Send a message for me!

09/06/2025

Living with pain is challenging, but you have options. Medicare covers many services to help you manage pain safely and effectively, including physical and occupational therapy, chiropractic services, acupuncture, and chronic pain management programs.

You can better control pain if you address it early. Work with your doctor to create the right treatment plan for you. Along with Medicare-covered services, your doctor might also suggest things like meditation, tai chi, or yoga.