Victoria Cocklin, LPC

01/02/2024

Heard about our Trans Self-Compassion Workshop co-facilitated with .psych and curious if it’s right for you? Drop into our free gathering Jan 22 to learn more!

09/02/2023

Hello! Sagen is looking for members of the LGBTQ+ community who are seeking support as they explore and develop their identity or work through issues that come up around our collective identities for group coaching. This is still in the early stages taking shape, so if this sounds like something you might benefit from, please DM us for details and let’s talk!

09/07/2019

Self care Saturday! If you need ideas for more self care here is a wonderful Yoga for filling your cup!!

Join me for this 20 minute yoga practice designed to help you check in with the mind and body to tend to both physical and mental health. This breath and bod...

09/01/2019

Sandra L. Brown, MA
The Institute
Recovery for Survivors of Pathological/Toxic Relationships
saferelationshipsmagazine.com / Home of The Living Recovery Program

08/30/2019

The city of Norman, OK made history last night as the first in the state to pass express and enduring nondiscrimination protections for its LGBTQ residents. Congratulations to our friends at Freedom Oklahoma for helping make this possible! https://www.freedomoklahoma.org/news/norman-becomes-first-city-in-oklahoma-to-pass-comprehensive-protections-for-lgbtq-residents

08/28/2019

As the 2019/2020 school year gets underway, it's important for educators to acknowledge gender diversity as being a beautiful facet of the human experience. You have trans and gender expansive students at your school. They don't need to visible for you to create inclusive environments that affirm their identities.

Further info on the 3% statistic:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5626022/pdf/nihms878334.pdf

08/17/2019

https://youtu.be/0k-7aR1xVdg

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. ~
Helen Keller

Thank you James for introducing me to Buckethead, it was a great experience for me :) Gear: Harley Benton SC-Custom Active WH Zoom G3Xn Multi-Effects My Musi...

08/11/2019

People experiencing mental health conditions often face rejection, bullying and even discrimination. This can make their journey ,our journey, to recovery longer and more difficult. Stigma is when someone, or you yourself, views you in a negative way because you have a mental health condition. Some people describe stigma as shame that can be felt as a judgement from someone else or a feeling that is internal, something that confuses feeling bad with being bad.

Navigating life with a mental health condition can be tough. The isolation, blame and secrecy that is often encouraged by the stigma can create huge challenges to reaching out, getting needed support and living well. Although reaching out whether to a friend, mental health professional or trusted leader is an important step in the process. We all need support and guidance along the way.

So, check in on your peeps today. Let them know you care. Say hi to your neighbors and please please be kind to every single person you meet.

08/10/2019

Begin this school year with a celebration of diversity !! 💚

LJHS students will receive this wonderful welcome each morning!

08/09/2019

What I have learned is that everyone is happier with dog posts. So, Waldo is glad to pull you and Luda into the weekend !! Go have a fabulous time. Get some rest and have many laughs. It's good for the soul.