Dr. Debbie Ozment

Dr. Debbie Ozment Live Younger Longer! Dr. Debbie's whole body approach to vitality will empower you to Start Somewhere on your personalized path to health.

02/05/2026

Fear accelerates aging! Don’t worry about things so much! Download Fearless 40 from my website for free! Fill your mind with more positive thoughts!

02/04/2026

Check out episode 246 of my podcast, Vitality Made Simple, to hear more! This episode is with neurosurgeon Lee Warren, MD, author of “The Art of Self Brain Surgery: A Journey in Healing”.

02/03/2026

Do you worship health? Or do you worship any other worldly things? Let me know in the comments! This week’s Mindset Monday verse is Exodus 20:3. Let’s remember that God is the only one we should be worshiping.

01/31/2026

I love Baja Gold Salt! It is so good for you and it’s the best salt out there! The only problem is that it’s a little hard to pour. I put 1/2 cup of Baja Gold Salt, 1/2 of black pepper, and 1/2 cup of garlic powder into a shaker. This way it pours out easily! You can try this with any spices you’d like!

Nobody starts with success, they build their way up.
01/30/2026

Nobody starts with success, they build their way up.

01/29/2026

Try fermented honey garlic! It is absolutely delicious and so very good for you! It’s super easy to make! Just put some of the best honey you can find and organic garlic in a jar!

01/29/2026

Check out episode 245 of my podcast, Vitality Made Simple, available on all major podcast platforms to hear more!

01/28/2026

Try this simple biohack! Try brushing your teeth with your non-dominant hand! It’s a simple activity to strengthen your brain.

01/27/2026

Do you often get overwhelmed by all of the things in life? This week’s Mindset Monday verse is 1 Corinthians 2:9. Let’s remember to keep our eyes on Heaven and just remember to enjoy life!

01/24/2026

Real cacao has been proven by research to improve blood pressure. The average person eats chocolate with tons of added sugar, so they don’t get the benefits.

01/24/2026

Baby it’s cold outside! Try out a nebulizer! Some people call it a Debulizer. It will help you scare off some of those pesky viruses that might be floating around.

01/23/2026

Cacao is active biochemistry! Too bad typical chocolate bars are full of processed sugar—it’d be nice to eat chocolate for heart health! Check out episode 244 of my podcast, Vitality Made Simple, to hear more!

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9501 North Western
Oklahoma City, OK
73114

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+14059740139

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