Balance Yoga Barre

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United States
Oklahoma City, OK
Balance Yoga Barre

Oklahoma's only Hot Yoga and Barre studio located in the 8th street market building! Balance. Yoga. Barre.
(334)

offers Hot Yoga, Barre, and Heated Pilates classes in Oklahoma City

11/18/2024

B E G R A T E F U L F L O W

This Thanksgiving, join us for a special Be Grateful Flow yoga class - taught by Lauren! Take a moment to connect, stretch, and cultivate gratitude before the holiday festivities begin. All levels welcome - let’s move, breathe, and give thanks together 🧡

Tag a friend you’d love to share the flow with!

11/17/2024

B A R R E F R E N Z Y

The combination of high-energy cardio, deep sculpting moves, and that extra heat will have you feeling stronger with every rep. 🔥 Whether you’re working on endurance, toning, or just need a serious challenge, this class has it all. Get ready to push your limits and feel the results! Check it out Saturdays at 11:30am or Sundays at 4:00pm.

📸:

10/10/2024

Y I N Y O G A

Join Kelly each second Sunday of the month for Yin Yoga!

Discover the power of Yin Yoga! Embrace deep stretches and long-held poses to release tension and enhance flexibility.
Perfect for relaxation and finding balance.

THIS SUNDAY @ 6:15pm!

09/24/2024

P I L A T E S

Have you ever been to one of our heated pilates classes? It’s a fantastic workout that combines the benefits of traditional pilates with the added intensity of heat! This can improve flexibility, boost circulation, and enhance detoxification. Added bonus - it helps build core strength and stability!

Hot Pilates is on our schedule M/W/F mornings @ 5:30am AND Tuesday evenings at 6:00pm!⭐️

08/07/2024

C O N S I S T E N C Y

Consistency turns dreams into reality! It’s the small, daily efforts that lead to big results. Stay committed, keep showing up, and watch your goals come to life. Let’s embrace the power of persistence!

06/30/2024

N E W C L A S S

Barre Frenzy starts TOMORROW @ 4pm! It is sure to be a quick, fun, 45 minute workout! Sign up now on our app or online
Instructor: Megan Cox

06/24/2024

N E W I N S T R U C T O R

In case you missed it, Megan is back and ready to teach! She has taught for almost 5 years - starting at BYB OKC and then at BYB Tulsa! Catch Megan on the schedule subbing AND permanently on the schedule Tuesday evenings (starting 7/2) and Sundays!

This week:
Subbing Thursday barre @ 6pm
Subbing Saturday barre @ 9:30am
Subbing Monday hot pilates @ 6am

TAKING OVER Tuesday evening hot pilates @ 6pm
STARTING barre frenzy (cardio barre) Sundays @ 4pm

04/29/2024

Who is ready for Rooftop Yoga?!?! Join us this Friday, May 3rd as we kick off our Rooftop Yoga series followed by Happy Hour! Sign up online. Space is limited! Free for Premier Members!

03/01/2024

Guess what?? ROOFTOP yoga is about to start back up! We can’t wait 😝 The rooftop at our new studio is amazing and who doesn’t love feeling the warm sun and fresh air during savasana? 🙋‍♀️
If there aren’t already enough reasons to become a Premier Member, here’s another - rooftop yoga is free! Not only do you get unlimited classes, but events like this are free for you! Sign up in studio today! ☀️

02/27/2024

SUB ALERT 🚨 will be teaching Tuesdays 7:30pm Hot Yoga Flow 1,2 class! If you haven’t tried Devin’s classes yet, you must! He’s an awesome instructor! Devin regularly teaches Thursdays at 7am, so it’s a special treat having him on a week night! 🧘 Invite a friend, first class is always FREE ❤️

02/22/2024

🌟 Dive into tranquility with Kelly’s special Yin Yoga Pop Up class this Sunday, February 25th at 6:15pm! 🧘‍♀️ Join for an evening of deep relaxation and rejuvenation. Don’t forget to bring along your bolster, pillow, or blanket for extra coziness! Let’s embark on a journey of soothing stretches and mindful breathing, nurturing both body and soul. Secure your spot by signing up on MindBody. See you on the mat! 💫

02/20/2024

🧘 Join Kelly for a special Yin Yoga class on Sunday February 25th at 6:15pm!

👉Optional: Bring a bolster/pillow or blanket/towel for added comfort!

Class Description:
Join us for an indulgent experience designed to soothe both body and soul. 😌 Begin with a gentle yin yoga session, guided by expert instructor Kelly Gospodarek who will lead you through a series of restorative poses and deep stretches. Embrace the opportunity to unwind, release tension, and cultivate inner peace as you surrender to the practice of mindfulness and breath awareness. 🧘‍♀️ 💭

Address

1015 N Broadway Ave
Oklahoma City, OK
73102

Website

http://www.balanceyogabarre.com/

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