Yolanda Russell Neutraceuticals The Healthy Weigh

05/17/2025

Bri

When will you tie the (garlic) knot?

05/17/2025

The Proper Weigh

03/13/2025

Can I tell you a secret?🤫
Plexus is NOT a miracle....
Your BODY is! 💪

Your body was created by God to heal and restore itself. The right nutrition for your body + supplements to balance everything + water water water!!! These are definitely tools that your body needs for true health!!!

Health struggles are simply your body holding up a red flag, alerting you that it needs extra support! Here are a few common SIGNS from your body that these supplements address:🌿

✖️Puffiness
✖️Fatigue/low energy levels
✖️Skin issues/breakouts
✖️Bloating/stomach issues
✖️Food cravings
✖️Trouble sleeping
✖️Bathroom issues
✖️Headaches
✖️Mood swings/anxiety/depression
✖️Brain fog
✖️Irregular bloodwork
✖️Food intolerances
✖️Over/under weight
✖️Autoimmune disorders
✖️Chronic pain

And this is just the tip of the iceberg that my natural plant based supplements addressed. 🌿🌿🌿

These products have helped me so many of my friends relieve SO MANY symptoms.

Think about what it would look like if you and your family were healthier and happier. Because who isn’t happier when they just. feel. better? 💕

03/09/2025

03/08/2025

03/08/2025

Fasting can have several effects on mental clarity, including:
Increased Focus: Many people report heightened focus and concentration during fasting periods. This may be due to lower levels of distractions from food and the body’s shift towards using stored fat for energy.

Enhanced Brain Function: Fasting may promote the production of brain-derived neurotrophic factor (BDNF), a protein that supports neuron health and cognitive function, potentially improving memory and learning.

Improved Mood: Some studies suggest that fasting can lead to improved mood and reduced feelings of anxiety and depression, which can contribute to better mental clarity.

Reduced Brain Fog: By eliminating sugar spikes and crashes associated with frequent eating, fasting can help maintain stable energy levels, leading to less mental fog.

Increased Autophagy: Fasting can stimulate autophagy, a process where the body removes damaged cells, which may support overall brain health and function.

Enhanced Clarity During Ketosis: If fasting leads to a state of ketosis (where the body uses fat for fuel), many individuals experience increased mental clarity and alertness.

03/06/2025

I wanted to share an update with you all regarding the EPICURE situation. Several of you have asked about it, and it's still a work in progress. There’s a potential buyer for EPICURE—Youngevity! This company is interested in acquiring the recipes, brand, trademarks, and more. Youngevity was founded by Dr. Joel Wallach, a Naturopathic Physician who graduated from the University of Missouri (1962/1964) and the National University of Natural Medicine (1982). He’s an intriguing individual, and his philosophy aligns closely with my own. Dr. Wallach travels and lectures, emphasizing the importance of good health and wellness, particularly through the consumption of 90 essential nutrients daily, which his research suggests can help us live up to 120 years!As many of you know, I am passionate about Nutritional Science and believe that our bodies have the ability to heal themselves if we create the right environment for that healing to occur. As a former Epicure Ambassador, I have the chance to explore the offerings from Youngevity, and I feel confident that I'm on the right path.Here are a few questions to consider:

Are you getting 90 nutrients every day?
Do you have trouble sleeping?
Do you often feel bloated?
Are you experiencing hormonal imbalances?
Do you think your family or children might be missing essential vitamins?
Do you frequently feel fatigued?
Are you noticing a decline in your vision?
Have you thought about or chosen injections for weight loss?

If any of these resonate with you, let's chat soon. I’ll likely be going live in the Private Group formerly known as Yolanda's Epic Life 101, so if you're interested in learning more, stay tuned!Feel free to reach out if you’d like assistance in getting your health back on track or if you'd like updates on the EPICURE acquisition. I’m genuinely excited about this new opportunity for growth and learning, and I hope you’ll join me on this journey!

02/15/2025

Message me if you'd like to attend!!