BioBah Nutrition

BioBah Nutrition BioBah Nutrition is led by Hulia, a Registered Dietitian who helps women understand why their body holds weight and how hormones affect everything.

Oklahoma City and virtual. Accepting Major Insurance

06/01/2026

Day 16 of 365 | Four Things A Dietitian Says You Need To Lose Weight

A Registered Dietitian with a biochemistry background breaks down the four non negotiable foundations of weight loss. Sleep. Eat. Move. Hydrate. Simple. Evidence based. No gimmicks required.

05/31/2026

Day 15 of 365 β€” A Dietitian’s go to wrap. Tortilla. Hummus. Spinach. Tomato. Cucumber. Seasoned simply. Eaten proudly. No complicated meal plan required β€” just real food with intention. πŸŒ―πŸ’›

Drop a 🌯 below if you are adding this to your meal rotation this week. And tell me β€” what would you add to yours?

05/30/2026

Day 14 of 365 β€” You do not need a perfect workout. You just need to show up. Put the phone down. Give yourself the time you have β€” even if it is only 30 minutes. Do the work. Go home. That is it. Tomorrow I am showing you exactly what I made post workout to help my body recover. Stay tuned. πŸ’ͺ🏽

05/29/2026

Day 13 of 365 β€” Last year I crossed that Juneteenth finish line and it meant everything. This year I am going back. And this time I am taking you with me β€” from the grocery store to the starting line. Fueling every step intentionally. πŸ–€πŸƒπŸ½β€β™€οΈ

05/25/2026

You are dreading summer in your body. You are doing everything right and still not feeling like yourself. Before you restrict one more thing β€” check these two numbers first.

05/24/2026

Drop a πŸ”₯ below if you have ever felt completely out of control with cravings before your period and blamed yourself for it. You were not the problem. Your hormones were talking.

05/22/2026

Day 5 of 365 β€” Nobody taught us how our bodies actually work. That needs to change.

Hormones, body changes, healthcare teams β€” what every woman should have learned a long time ago

05/19/2026

Day 2 of 365 | Before You Start β€” Know What You Actually Want

Before any meal plan, before any session β€” this is the first question that changes everything. What is actually important to you?

Happy Sunday, lovely ladies ✨ Tonight is your reminder to pause, refresh your mind, restart with intention, and rejuvena...
08/25/2025

Happy Sunday, lovely ladies ✨ Tonight is your reminder to pause, refresh your mind, restart with intention, and rejuvenate your spirit. A new week is waiting β€” walk into it with grace, energy, and confidence. πŸ’•

Address

1330 N. Classen Boulevard
Oklahoma City, OK
73106

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 5:30pm
Saturday 7:30am - 1:30pm

Website

https://tinyurl.com/biobahflow, https://www.okmedicalboard.org/dietitians/licensee/LD/2

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