04/09/2026
Did you know brain fog is a common symptom of perimenopause and menopause?
It can show up as forgetfulness, trouble focusing, slower thinking, or mental fatigue and is often related to shifting estrogen levels that impact brain function, sleep, and mood.
At Shared Wellness MD, we evaluate hormones and overall health to find the root cause of these symptoms. Treatment is personalized and may include hormone optimization, targeted supplements, and lifestyle support to help restore clarity and focus.