Evolution Counseling with Christa Harrison

11/04/2025

PTSD Reset & Realign: Two Paths to Healing

Not every therapy journey looks the same.
At Evolution Counseling OKC, I offer two unique ways to reconnect with yourself:

🔹 PTSD Reset
A short-term, evidence-based approach using Written Exposure Therapy (WET).
Focused, private, and typically completed in just 6–8 sessions.

🔹 Realign: Individual Therapy
An open-ended path for personal resets, life transitions, and deeper growth.
Whether you're processing change, burnout, or a shift in identity, this space is yours.

✨ Private-pay only. LGBTQIA+ and veteran-affirming.
📍 Based in Downtown OKC. In-person or virtual options available.

💬 Curious what might fit best for you?
Start with a free consult:
👉

Apply for a free consult with Evolution Counseling. Finding the right fit makes alll the difference! Get help with life transitions, addiction, PTSD & more.

10/04/2025

16 Years as a Therapist, 1 Game-Changing Realization:

You don’t need years of therapy to get real relief from PTSD.

Written Exposure Therapy (WET) is a short-term, evidence-based approach that reduces anxiety, anger, flashbacks, and stress—in just 6–8 sessions. Many people experience meaningful shifts within 3–4 weeks.

This isn’t long-term talk therapy. It’s focused, structured, and effective.

I’ve worked with trauma and PTSD for over 16 years. If you’re ready for something grounded and real, I’d love to help.

Tap below to learn if this approach is right for you—or to schedule a free consult.
Feel free to share this forward—everyone deserves support.

📍 Oklahoma City
✅ Private-pay only
🧠 Queer-affirming, trauma-informed, veteran-aware

20/09/2024

[VIDEO] Learn what happens on the inside of your body when occurs. http://bit.ly/insidestress | www.evolutioncounselingokc.com

19/09/2024

A new study explores the ties between personality and dimensions of the brain. 🧠 http://bit.ly/anatomyofpersonality | www.evolutioncounselingokc.com

18/09/2024

Is your brain wired in a way that can help you shut off your anxiety? http://bit.ly/anxietyshutoff | www.evolutioncounselingokc.com

17/09/2024

Observe an awe-inspiring experiment that may change studies of the forever: http://bit.ly/mutualgaze | www.evolutioncounselingokc.com

16/09/2024

The dangerous risks of sleep deprivation and how it damages your brain. 🧠 http://bit.ly/sleepandbraindamage | www.evolutioncounselingokc.com

15/09/2024

Is it possible for our brains to reorganize themselves? 🧠 http://bit.ly/brain-organization | www.evolutioncounselingokc.com

14/09/2024

[PODCAST] Neuroscientist studies the brain and addiction. http://bit.ly/neuroscienceofaddiction | www.evolutioncounselingokc.com

13/09/2024

How do you recover from a 🧠 , when you don't even know what happened? bit.ly/braininjuryhealing | www.evolutioncounselingokc.com

12/09/2024

is like an alarm clock, learn how your works with anxiety. ⏰ http://bit.ly/anxiety-awareness | www.evolutioncounselingokc.com

11/09/2024

Regardless of tradition, spiritual experiences lead to the same brain activation. 🧠 Your brain on spiritual experiences: http://bit.ly/spiritualbrain | www.evolutioncounselingokc.com