01/07/2026
You’re not lazy. You’re not doing it wrong.
If you’re working out consistently but not seeing fat loss, the missing link may be your nervous system, not your effort.
Your brain controls how effectively muscles activate. When that signal is weak, your body can’t recruit muscle efficiently, limiting results and increasing compensation and injury risk.
That’s why we use NeuFit Neuro Exercise at Fit Spa. It strengthens brain-to-muscle communication so your workouts work with your body, not against it.
Train smarter. Protect your body.
Book your NeuFit session this week or comment “NeuFit” to connect with us personally.