Young Chiropractic

Young Chiropractic Nervous System Based Chiropractic. At Young Chiropractic your health is our primary concern. To read real stories from our patients, visit www.chirostories.com.
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Chiropractic has helped millions of people recover from sickness, diseease and disability while minimizing the use of drugs and surgery in their lives. With over 15 years of experience, Dr. Young and his staff continue to help patients find true health through chiropractic.

When Your Mind Won’t Shut Off at Night 🌙You’re ready for bed…but your brain has other plans. Instead of drifting off, it...
09/03/2025

When Your Mind Won’t Shut Off at Night 🌙

You’re ready for bed…but your brain has other plans. Instead of drifting off, it’s running through to-do lists, conversations, and random thoughts from three years ago.

If this sounds familiar, your nervous system may be in stress mode, pumping out higher levels of cortisol - your body’s primary stress hormone.
Cortisol is meant to spike in the morning to help you wake up, then drop at night so your body can shift into rest-and-repair mode.

When your nervous system is under chronic stress, cortisol can stay elevated in the evening, throwing off your circadian rhythm (your body’s natural sleep-wake cycle). That “wired but tired” feeling at night is a sign that your body hasn’t made the switch from fight-or-flight to rest-and-digest.

Over time, this pattern can lead to:

😴 Trouble falling asleep
🌀 Restless or light sleep
⚡ Morning fatigue despite a full night in bed
😌 Mood changes and less stress resilience

Chiropractic care supports a well-regulated nervous system, helping your body shift more easily into parasympathetic (rest) mode, balance cortisol levels, and realign your circadian rhythm - so your mind and body can finally get the deep, restorative sleep they need!

Most people wait until AFTER the sniffles, fatigue, and sick days hit to start thinking about their immune system. BUT, ...
09/02/2025

Most people wait until AFTER the sniffles, fatigue, and sick days hit to start thinking about their immune system. BUT, what if you got ahead of it this year?!

Your body’s ability to fight off illness starts long before symptoms ever show up. Your immune system doesn’t work alone - it’s constantly taking cues from your nervous system. 🧠

That means if your nervous system is overwhelmed, dysregulated, or stuck in stress mode, your immune function can take a hit.

Here’s how that happens:

✨ The nervous system controls communication between the brain and immune cells.
✨ Chronic stress (even low-level) can suppress immune responses.
✨ When your body is in “fight-or-flight,” it deprioritizes long-term functions like healing and repair.

That’s why we focus on helping your nervous system adapt, not just react. Chiropractic adjustments reduces interference in the nervous system, allowing your body to regulate, recover, and stay resilient…even as the seasons shift.

Let’s us help you be proactive this year - support your nervous system now, so your immune system is ready BEFORE “sick season” even starts. 💪🏼🍂


You check all the boxes:✅ Decent bedtime✅ No late-night scrolling✅ A solid 7–8 hours of sleepAnd yet…you still wake up f...
09/01/2025

You check all the boxes:

✅ Decent bedtime
✅ No late-night scrolling
✅ A solid 7–8 hours of sleep

And yet…you still wake up feeling like you got hit by a truck. 😴
Here’s what most people don’t realize: even if you technically sleep enough, your body may not be getting the kind of sleep it needs to truly restore.

When your nervous system is in a constant state of stimulation - racing thoughts, high alert, tension - it doesn’t fully shift into rest mode. Your body might be lying still, but your brain never fully powers down.
That’s why people often wake up:

→ Mentally foggy
→ Physically drained
→ Emotionally short-fused

Chiropractic adjustments help calm the nervous system by improving communication between the brain and body. This allows your system to shift out of stress and into repair - exactly where deep, quality sleep happens.

If you’re tired of being tired, let’s take a closer look at what your nervous system might be holding onto. Rest is possible - and we’re here to help you get there.

💧🔋 Feeling sluggish? It could be that your electrolytes are out of balance! Just like movement aids our body's flow, ele...
08/30/2025

💧🔋 Feeling sluggish? It could be that your electrolytes are out of balance! Just like movement aids our body's flow, electrolytes play a vital role in keeping our muscles and nerves functioning smoothly. 🌊✨

Pairing electrolyte balance with chiropractic care can elevate your wellness game! Think of it as the perfect duo—chiropractic adjustments help align your spine and support your nervous system, while electrolytes ensure your body's energy and hydration levels are on point. 🙌💪

Your body deserves the best fuel and alignment to thrive. So, let's hydrate, adjust, and elevate together! 🌀💙

You’ve powered through.You’ve kept your head down.You’ve told yourself, “I’m fine,” more times than you can count.But, y...
08/29/2025

You’ve powered through.
You’ve kept your head down.
You’ve told yourself, “I’m fine,” more times than you can count.

But, your body remembers.

Tension in your shoulders.
That constant fatigue.
The headaches, jaw clenching, or anxiety that seem to come out of nowhere.

These are messages - your body asking you to pay attention. Signals from a nervous system that’s been stuck in defense mode, carrying the weight of what hasn’t been fully processed. Even when your mind tries to move on, your body might still be holding on to lingering stress.

Chiropractic care helps release stored tension and stress patterns from the nervous system, so your body can feel safe enough to finally let go.

You don’t have to keep carrying it all. We’re here to support that process - so your body can shift out of defense and into healing. 🤍

🌟 Life can throw us some pretty wild curveballs! We know that laughter is one of the best medicines, so let’s take a mom...
08/28/2025

🌟 Life can throw us some pretty wild curveballs! We know that laughter is one of the best medicines, so let’s take a moment to share those funny moments that remind us not to take ourselves too seriously.

Whether it's a workout mishap, a quirky kitchen disaster, or an unexpected wellness journey, your stories can inspire others—and bring a smile to their faces!

Drop your funniest story in the comments below. Let’s create a community filled with joy and resilience, one laugh at a time! We can’t wait to hear from you!

Healing isn’t linear…but, it is worth it! ✨Sometimes when people start chiropractic care, they feel amazing right away. ...
08/27/2025

Healing isn’t linear…but, it is worth it! ✨

Sometimes when people start chiropractic care, they feel amazing right away. Other times? The body takes a little detour through old symptoms, emotional waves, or unexpected fatigue.

That doesn’t mean you’re going backwards!
It often means your nervous system is finally processing layers of stress it didn’t have the safety or capacity to deal with before.
This is called retracing, and it’s a sign that healing is actually happening.

Your body is remembering, releasing, and reorganizing.

Just like untangling a tight knot, true healing isn’t always neat and linear, but it is powerful! Chiropractic care helps guide your nervous system through that process, creating the space and clarity your body needs to move forward with ease.

Healing can feel messy. Remember that you’re letting go of what your body has held for too long. And, you don’t have to do it alone. 🤍


Your body is doing A LOT during pregnancy. From shifting hormones to postural changes and extra weight, it’s no wonder d...
08/26/2025

Your body is doing A LOT during pregnancy. From shifting hormones to postural changes and extra weight, it’s no wonder discomfort shows up…especially in the lower back and pelvis! But, that doesn’t mean you have to “just deal with it.” There are gentle, natural ways to support your body through every stage:

✨ Chiropractic Care for Alignment + Adaptability
Regular adjustments support spinal and pelvic alignment, easing pressure on joints and the nervous system to help you move, sleep, and feel better as your body changes.

🧠 Nervous System Support = Better Function
When your nervous system is regulated, your body can adapt with more ease. That means better rest, digestion, mood, and hormone balance - especially as things shift week to week.

💤 Prioritize Rest + Relaxation
Sleep may get tricky during pregnancy, but even short moments of calm make a difference. Support your nervous system with deep breathing, warm baths, and slowing down when your body asks you to.

🥗 Nourish From the Inside Out
What you eat fuels your baby AND your own regulation. Focus on whole, nutrient-dense foods to support energy, circulation, and inflammation levels.

🤍 Give Yourself Grace
This is a season of transformation. It’s okay to need support, to slow down, and to make your well-being a priority.

Pregnancy doesn’t have to be full of discomfort and pushing through everything. We’re here to support you with care that’s safe, empowering, and tailored to you and your growing baby!

When school starts, it’s not just everyone’s schedule that changes - it’s the way everyone’s nervous system adapts to th...
08/25/2025

When school starts, it’s not just everyone’s schedule that changes - it’s the way everyone’s nervous system adapts to the new rhythm.

We see it every year:

➡️ Kids who become more emotional, anxious, or shut down
➡️ Moms who are overstimulated, overwhelmed, and trying to hold it all together

It might look like typical stress, but underneath it all is a nervous system that’s working overtime to keep up.

Your child’s brain and body are working hard to adapt to early mornings, new expectations, social dynamics, and sensory input. Your body is doing the same - with an extra layer of responsibility.

When your system is regulated, it creates a safer space for their’s to settle too. When the nervous system is supported, everything else feels a little easier…moods, sleep, focus, energy, and connection.

Chiropractic care helps bring the nervous system back into balance so your family can handle change without becoming overwhelmed by it. Let us support your crew from the inside out - naturally!

Even in the calmest, most natural births, babies go through a lot. Compression, rotation, tugging, and pressure on the h...
08/22/2025

Even in the calmest, most natural births, babies go through a lot.

Compression, rotation, tugging, and pressure on the head and neck can all be part of the process - and while that’s common, it can place added stress on a developing nervous system.

Sometimes that stress shows up as:

• Trouble latching
• Tension in the body
• Fussiness or trouble sleeping
• Difficulty turning the head equally side to side
• Digestive discomfort or reflux

That’s where chiropractic care comes in! And it’s not because something is wrong with your baby, but because their system may need a little extra support as it adjusts to life outside the womb.

And no, it’s nothing like an adult adjustment. Infant adjustments are incredibly gentle, using just the amount of pressure you’d use to check the ripeness of an avocado. A pediatric adjustment is just calm, specific input to support ease, balance, and healthy function.

So your baby can eat, sleep, and settle more easily…AND you can feel confident knowing they’re starting life with a strong foundation. 🤍


Gratitude isn't just a word we say; it's a feeling that echoes through every moment we've shared. From the bottom of our...
08/21/2025

Gratitude isn't just a word we say; it's a feeling that echoes through every moment we've shared. From the bottom of our hearts, thank you for letting us be part of your journey. Your support fuels our passion and inspires us every day! 💖✨

You’ve probably heard the phrase “movement is medicine” - but is it REALLY that big of a deal?Yes. A thousand times, yes...
08/20/2025

You’ve probably heard the phrase “movement is medicine” - but is it REALLY that big of a deal?

Yes. A thousand times, yes. Movement is one of the most powerful ways we support the nervous system and help the body regulate.

When you move your body - whether it’s a workout, a walk, a stretch, or chasing your kids around the yard - you’re sending positive signals through the brain and body that promote adaptability, clarity, and calm.
Here’s what consistent movement supports:

💪🏽 Better nervous system regulation
🧠 Improved focus and cognition
💤 Deeper, more restful sleep
💓 Stronger heart health
🔥 More balanced metabolism
🙂 Boosted mood and emotional resilience

Movement improves communication within the nervous system - activating areas of the brain responsible for coordination, stress response, and even memory. It also helps discharge stored stress, reduce inflammation, and regulate blood sugar.

When paired with chiropractic care, movement becomes even more impactful. A clear, connected nervous system helps your body move with greater ease, efficiency, and intention.

You don’t have to be perfect! You just have to be consistent!
So, move a little today…for your mind, your mood, and your nervous system.

Address

6020 N Robinson Avenue
Oklahoma City, OK
73118

Opening Hours

Monday 9:30am - 12:30pm
3pm - 6pm
Tuesday 9:30am - 12:30pm
3pm - 6pm
Wednesday 9:30am - 12:30pm
3pm - 6pm
Thursday 9:30am - 12:30pm
3pm - 6pm
Friday 9:30am - 12:30pm

Telephone

+14057679750

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