Soul Yoga

Soul Yoga See our class schedule https://clients.mindbodyonline.com/ASP/home.asp?studioid=20924 Soul Yoga specializes in Heated Vinyasa Flow, Yin, and Basic Yoga.
(297)

Classes also include Meditation, Myofascial Release, Gentle Flow, and Strength & Alignment. In addition, Soul Yoga hosts specialty workshops and yoga teacher training. All classes calm the mind, invigorate the body, and soothe the soul. Students of all levels and ages are welcome to experience the incredible benefits of yoga.

🫶🏼 TEACHER FEATURE 🫶🏼Meet Lauree. For the past 7 years, Lauree has been guiding Soul Yoga students through practices of ...
25/07/2025

🫶🏼 TEACHER FEATURE 🫶🏼
Meet Lauree. For the past 7 years, Lauree has been guiding Soul Yoga students through practices of Yoga Nidra, Mindfulness, and Self-Compassion. Her classes invite you to slow down, turn inward, and meet yourself with gentleness and grace. With her soothing presence and heartfelt guidance, Lauree helps students quiet the noise, soften the inner critic, and reconnect with their own innate wisdom.

Her approach reminds us that rest is powerful, and self-compassion is a practice worth showing up for.

3 things she’s loving right now:
⏩ Making dinner and watching Thunder basketball with her husband
⏩ Long walks with girlfriends
⏩ Fierce self-compassion work & the chocolate chip cookie at La Baguette 🍪

You can experience her magic in Guided Meditation every Sunday at 9am & Yoga Nidra every Sunday at 6pm. These offerings are soul-soothing and deeply special—we’re so lucky to have her 💛

Qigong for the Heart ❤️‍🔥
Saturday, July 26 | 2:00 PM with GwynIn Traditional Chinese Medicine (TCM), the Heart meridian...
19/07/2025

Qigong for the Heart ❤️‍🔥
Saturday, July 26 | 2:00 PM with Gwyn

In Traditional Chinese Medicine (TCM), the Heart meridian is one of the most vital energy pathways in the body. It embodies the qualities of the Fire element—radiance, joy, warmth, and connection—and plays a central role in both our physical and emotional health.

The Heart governs the blood and vessels, regulates emotions, and is said to house the Shen—our spirit, consciousness, and mental clarity. When the Heart meridian is balanced, we experience emotional stability, restful sleep, and clear, centered thoughts. When imbalanced, we may feel scattered, anxious, emotionally overwhelmed, or experience insomnia.

This 60-minute Qigong class is designed to support and balance the energy of the Heart meridian. You’ll explore breathwork, acupressure tapping, Qigong forms, and guided visualization—all simple yet powerful tools to regulate the nervous system and restore harmony within.

💫 Regular class credits apply (SY members, this is included in your membership!)
💫 If you love this kind of offering, let us know—your feedback helps shape future class offerings.
Step into the heart of summer with us. We’d love to see you there ✌🏾

🔥 Yin Yoga & the Fire Element 🔥☀️ Too much summer heat? Let’s cool down and reconnect.In Traditional Chinese Medicine, s...
12/07/2025

🔥 Yin Yoga & the Fire Element 🔥
☀️ Too much summer heat? Let’s cool down and reconnect.

In Traditional Chinese Medicine, summer is ruled by the Fire Element—an energy of joy, movement, and connection. But when things get too fiery, we can feel scattered, anxious, or emotionally fried.

Join Katie for a dreamy 90-minute Yin workshop that blends seasonal wisdom with slow, heart-opening postures.

✨ Learn how summer’s energy affects your mood, heart & nervous system
✨ Stimulate the Heart, Pericardium, Triple Burner & Small Intestine meridians
✨ Unwind with postures that invite softness, clarity & emotional balance

This is your permission slip to pause, breathe, and soften into summer. 🌺

Sunday 7/20 | 4-5:30pm
$20 | Specialty class – class credits do not apply

☀️ July Special — 20% Off! ☀️We get it—summer heat, travel plans, and a full calendar can throw your routine off. But ev...
09/07/2025

☀️ July Special — 20% Off! ☀️
We get it—summer heat, travel plans, and a full calendar can throw your routine off. But even a little time on your mat can reset your body and clear your mind.

Now through 7/31, grab a 10-Class Pack for just $120 (normally $150). Classes expire in 6 months—so you can practice at your pace, in-studio or at home. You can purchase through our website, or mind-body app.

Stay motivated. Stay grounded. We’ll see you on the mat 💛☀️ Having trouble? Shoot us a DM ✌🏼

Address


Opening Hours

Monday 06:00 - 20:30
Tuesday 06:00 - 20:30
Wednesday 06:00 - 19:45
Thursday 06:00 - 20:15
Friday 06:00 - 19:00
Saturday 09:00 - 17:45
Sunday 10:00 - 19:00

Website

Alerts

Be the first to know and let us send you an email when Soul Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soul Yoga:

Shortcuts

  • Address
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share