01/12/2026
YIN YOGA FOR WINTER
Embracing the Water Element invites us to slow down, turn inward, and listen more closely. This season is associated with the Water element, which governs the Kidneys and Bladder and is linked to our vitality, resilience, and inner reserves ❄️💧
In this Winter Yin Yoga Specialty Class, we’ll explore how to move in harmony with the quieter energy of the season through long-held, supported postures and intentional stillness. Rather than pushing or striving, we’ll practice softening, conserving, and gently replenishing. Come as you are — and allow this practice to support rest, reflection, and a deeper listening within ✨
Open to all levels and especially supportive if you’re feeling tired, overstimulated, or craving more quiet and nourishment during the winter months. Tag a friend that could use this yummy supportive class 💙
Sunday 1/18 | 4-5:30pm | $25
*This is a specialty class - class credits will not apply*
