Soul Yoga

Soul Yoga See our class schedule https://clients.mindbodyonline.com/ASP/home.asp?studioid=20924 Soul Yoga specializes in Heated Vinyasa Flow, Yin, and Basic Yoga.
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Classes also include Meditation, Myofascial Release, Gentle Flow, and Strength & Alignment. In addition, Soul Yoga hosts specialty workshops and yoga teacher training. All classes calm the mind, invigorate the body, and soothe the soul. Students of all levels and ages are welcome to experience the incredible benefits of yoga.

✨ Our LAST 30 Day Challenge of 2025 starts TODAY! ✨Sept 2 – Oct 6 → 30 classes in 35 days. 💪It’s the perfect way to rese...
09/02/2025

✨ Our LAST 30 Day Challenge of 2025 starts TODAY! ✨
Sept 2 – Oct 6 → 30 classes in 35 days. 💪
It’s the perfect way to reset, refocus, and recommit to your practice this fall. 🍂
Here’s what to know:
▫️ 2 Doubles allowed (take 2 classes in 1 day)
▫️ In-studio or virtual classes count
▫️ Prizes for all finishers 🎉
▫️ Community support + check-ins to keep you on track
No fee to join, no penalty if you don’t finish — just a challenge to stay consistent + strong with your practice.
Who’s in? 🙌

🇺🇸 Labor Day Flow 🇺🇸Spend your holiday morning on the mat with us! ✨🧘🏽‍♀️ Vinyasa Flow with Kathryn⏰ 8:30 AM💙 In-studio ...
08/30/2025

🇺🇸 Labor Day Flow 🇺🇸

Spend your holiday morning on the mat with us! ✨

🧘🏽‍♀️ Vinyasa Flow with Kathryn
⏰ 8:30 AM
💙 In-studio + Virtual

Move, breathe, and flow into the holiday with strength + ease. Start your day grounded and energized—then enjoy the rest of your long weekend! 💛
Reserve your spot now! [link in bio]

🌿 Qigong for Stomach Meridian Health 🌿✨ Sunday, August 31 | 2–3pm ✨(Regular class credits apply)The Stomach Meridian in ...
08/28/2025

🌿 Qigong for Stomach Meridian Health 🌿
✨ Sunday, August 31 | 2–3pm ✨
(Regular class credits apply)
The Stomach Meridian in Traditional Chinese Medicine does more than help us digest food — it’s also tied to how we “digest” emotions and experiences. When this energy isn’t flowing, we may feel worry, anxiety, or fatigue.
In this special class with Gwyn, you’ll explore gentle qigong forms, breathwork, visualization, and acupressure points to bring balance back to the Stomach Meridian. This practice helps restore stability, grounding, and ease — both physically and emotionally.
🍂 Our final Qigong pop-up of the summer — don’t miss it!

🎶✨ Leon Bridges + Soul Yoga Giveaway! ✨🎶We’re teaming up with to see Leon Bridges LIVE in OKC on Saturday, September 20...
08/25/2025

🎶✨ Leon Bridges + Soul Yoga Giveaway! ✨🎶

We’re teaming up with to see Leon Bridges LIVE in OKC on Saturday, September 20th! Giveaway includes:
🎟 2 FREE tickets to see Leon Bridges live
🧘‍♀️ 2 FREE classes at Soul Yoga

How to enter:
1️⃣ Tag 2 friends in the comments
2️⃣ Share this post to your stories and tag us
3️⃣ Follow and

Giveaway ends Friday Aug 29 — winner will be announced in our stories the next day.

Good luck, , and get ready for live music + good vibes!

Good vibes are better when shared 🧘🏽‍♀️🧘🏼‍♂️This week only (Aug 10–16), bring a friend to class for FREE! Whether they’r...
08/10/2025

Good vibes are better when shared 🧘🏽‍♀️🧘🏼‍♂️
This week only (Aug 10–16), bring a friend to class for FREE! Whether they’re brand new to yoga or just new to our studio, it’s the perfect time to roll out a mat together 💫

Here’s how:
➡️ Sign up online with a single class ($20)
➡️ Use code FREEFRIEND2025 to redeem at $0
➡️ Or redeem in-studio at the front desk—easy!

Note: Promo codes don’t work in the Mindbody app. Use the desktop version or head to soulyogaokc.com to sign up.

Let’s flow together this week!

🪷New This Fall: Live Online Mindful Self-Compassion Short Course🪷Ready to be kinder to yourself? Join Trained MSC Teache...
08/08/2025

🪷New This Fall: Live Online Mindful Self-Compassion Short Course🪷

Ready to be kinder to yourself? Join Trained MSC Teacher Lauree Dash for a powerful 90-
minute weekly short course in Mindful Self-Compassion (MSC)—developed by the leading
experts and researchers in the field, Dr. Kristin Neff and Dr. Christopher K. Germer.

Learn new skills to support yourself through stress, challenges, and self-doubt with proven tools
that boost emotional wellbeing, reduce anxiety, and strengthen your resilience.

✨ No meditation experience needed
✨ Engaging talks, guided exercises, informal practices, and group connection
✨ Backed by science, open to all

Let this be the season you learn to treat yourself with the same compassion you offer others.

Monday evenings for 6 Weeks: September 8th- October 13th – 90 Minutes a Week
7:00-8:30pm LIVE Online
$250 • Spots Limited

🫶🏽 TEACHER FEATURE 🫶🏽Meet Laura. Her classes offer a space to feel strong, empowered, and connected—and always come with...
08/04/2025

🫶🏽 TEACHER FEATURE 🫶🏽
Meet Laura. Her classes offer a space to feel strong, empowered, and connected—and always come with a thoughtfully curated playlist. She loves weaving in themes that invite reflection, so students leave class feeling grounded not just in body, but in heart and mind too.

Laura creates a vibe that’s both welcoming and intentional, where you’re encouraged to meet yourself exactly where you are—and there is no arguing she has the warmest smile on the planet. 💜

3 things she can’t live without:
⏩ A good book
⏩ A fun pair of shoes
⏩ Her beloved dogs and cats

You can find Laura teaching (2) Wednesday Classes~ 6pm Vinyasa Flow at 7:15pm Relax & Restore

Trust us—her classes are the kind you’ll carry with you long after savasana. We’re so lucky to have her in our Soul Yoga fam 💛

Address

8028 N May Avenue
Oklahoma City, OK
73120

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 7:45pm
Thursday 6am - 8:15pm
Friday 6am - 7pm
Saturday 9am - 5:45pm
Sunday 10am - 7pm

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