Healthy Abandon LLC - Amy L. Quick, ND, PhD

09/03/2025

09/01/2025

A great resource for yoga instructors or students. Love the figures for drawing out a sequence of poses.

To learn how to sketch simple and clear yoga stick figures with the Yoganotes book.
Available as e-book or printed book.
👉 www.yoganotes.net
or
👉 www.yoganotes.de
für die deutsche Version.
Available as e-book or printed book.
🌍 We ship worldwide.

09/01/2025

If you or someone you care about is in need, please access available resources.

Get Food Support

09/01/2025

The iris holds more than color — it holds clues.

Clues about your ancestry, your resilience, your body's unique needs.

In Iridology, we read these signs not to label, but to listen.

Because healing starts when we understand the whole story.

06/17/2025

Good News!

Many people trust that their Medical Doctors can tell them anything that they know which could help them get well. But that is not true. Doctors in most states must follow the acceptable and prevailing “standards of care” used by their profession. Even if they learn something new that is not alr...

06/13/2025

Eating disorders don’t retire at 40.

Midlife struggles with food, body image, and mental health are real—but too often dismissed or overlooked.

Eating disorders can begin for the first time in midlife and they can also resurface after years of remission.

They’re often triggered by life transitions: grief, caregiving, ageism, or even well-meaning health trends.

Yet outdated stereotypes keep many from being diagnosed—or even taken seriously.

👉🏼 Truth: Eating disorders affect people of all ages, body sizes, genders, and backgrounds.

Let’s end the narrative that these illnesses are just “teen girl problems.” Because healing is possible at any age, and everyone deserves care that sees the full picture.

Find out more at ncoa.org/article/eating-disorders-dont-discriminate-on-the-basis-of-age-or-gender/

06/06/2025

Iridology in Natural Life News Magazine!

Read the article in full at https://www.naturallifenews.com/what-is-iridology/.

06/04/2025

True health goes beyond diet and exercise.

As Iridologists, we see that your eyes reflect not just physical patterns, but emotional imprints, inherited tendencies, and your body’s response to how you live — who you surround yourself with, what you hold onto, and how you choose to grow.

Wellness is holistic. And the eyes tell the story.

10/17/2024

Every bite is an opportunity to fuel healing, boost energy, and fight disease.

In Iridology, we understand that your eyes reflect the state of your health. Nourishing your body with whole, vibrant foods supports optimal function, balance, and vitality, which can be seen in the health of your iris.

Choose wisely, for your plate is your medicine. Your Iridologist can help!

07/09/2024

A well stocked pantry makes snacks and mealtime easier & ensures you have the ingredients for all your nutritious recipes.

07/06/2024