Dr. Keysha's TrueBody Key

03/23/2026

Whoohoo!!! 1 month until the Truth in Health Expo!!! Vendors are set and in place!! Wow!!!

This is NOT your typical expo… 👀

Join us for the Clean Living Expo
📅 April 24 | 10–2
📍 Francis Tuttle

✨ We’re turning this into a Clean Living Scavenger Hunt!

Explore the room, connect with vendors, collect stamps, and…

🎁 Complete your card to be entered to win a BIG giveaway basket filled with goodies from our vendors + sponsors!

🎤 PLUS — LIVE EDUCATION ALL DAY

Drop into our mini breakout sessions throughout the event:
🏠The Home Team - This or that? Healthy swaps for your home!
🧠 Chip Paul — Essential Nutrients: What your body actually needs daily
🏡 Paige + Dr. Keysha — Detoxing your body through body work and essential oils.
💰 Jon Roth — Financial Wellness

👀 + Surprise guest speaker (stay tuned…)

🌿 WHY COME?

✔️ Discover simple ways to improve your health
✔️ Learn from trusted local experts
✔️ Connect with amazing vendors
✔️ Have FUN doing it

👯‍♀️ Bring a friend, come anytime, and explore at your own pace!

07/30/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Lyndon Born

07/25/2025

If you are eating by the USDA Guidelines you are likely feeding pathogens.

The USDA tells us to eat: 2 cups of fruit, 3.5 cups of vegetables, 9 ounces of grains, 6.5 ounces of protein, 3 cups of milk

Sounds balanced, right?

But here’s the problem… this “balanced” plate creates the perfect storm for microbial overgrowth.
This Diet Feeds (Unintentionally):
Grains & fruit = Fuel for Candida, Lactobacillus overgrowth, and E. coli
Milk = Buffers stomach acid → lowers your natural defense against H. pylori
Low-fat, high-carb = Reduces bile flow, your body’s natural anti-parasitic weapon
Frequent eating = Disables gut cleansing waves → perfect for biofilm & pathogen persistence

Most Common Pathogens Promoted by the USDA Plate:
H. pylori (ulcers, gastritis)
Candida albicans (yeast overgrowth, fatigue, brain fog)
Helminths (worms that love low bile flow)
Klebsiella & E. coli (gut inflammation, autoimmune triggers)
Lactobacillus overgrowth (linked to infertility, UTIs, and bloating)

The USDA may feed the population, but it sure doesn't defend it.

07/25/2025

Pets benefit from Alternative Holistic Sessions as well! Specializing in Pain Management. :) ❤️

07/25/2025