405 YOGA OKC

405 YOGA OKC 405 YOGA is your neighborhood Power Flow yoga studio, offering seriously fun Vinyasa, Power, and Roc Strengthen and detoxify, release endorphins, and get zen.
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405 is Midtown's neighborhood Power Flow yoga studio, offering seriously fun power yoga. 405 builds strength of body and mind during classes together, maximizing physical and spiritual endurance. Expect and sweaty flows.

CUE THE WEDDING BELLS 🤍😍🥹Renee and Jon met at 405 YOGA, and they got MARRIED this past weekend. Cryingggggg, so cute. We...
09/11/2025

CUE THE WEDDING BELLS 🤍😍🥹

Renee and Jon met at 405 YOGA, and they got MARRIED this past weekend. Cryingggggg, so cute. We love you both! Congratulations on tying the knot! We can’t wait for honeymoon pics 😍🤍🎉🥳🙌

YTT started this weekend 🥹🤍
09/09/2025

YTT started this weekend 🥹🤍

HEY HEY HEYYY!!! Becky made 300 🎉🥳😍Becky, you are a ray of sunshine just bopping around town. We love you so much!!!!! K...
09/08/2025

HEY HEY HEYYY!!! Becky made 300 🎉🥳😍

Becky, you are a ray of sunshine just bopping around town. We love you so much!!!!! Keep showing up, sharing a smile, and making us giggle on the mat. You’re cute, gorgeous, funny, and dedicated. Here’s to 300 more? 😘

giving us some Sunday morning wisdom ✨The poses matter.But the words?Sometimes they’re what you carry with you all week...
09/07/2025

giving us some Sunday morning wisdom ✨

The poses matter.
But the words?
Sometimes they’re what you carry with you all week.

💛 Sunday Schedule 💛
8:30a - Slow Burn w/
10:00a - Longevity Flow w/
12:00p - Power Flow w/

See you on the mat, ommies 💋

LET’S HEAR IT FOR OUR SUMMER CHALLENGE FINISHERS ❤️‍🔥👀👏It was HOTTTTT this Summer and ALL of you showed up and showed ou...
09/06/2025

LET’S HEAR IT FOR OUR SUMMER CHALLENGE FINISHERS ❤️‍🔥👀👏

It was HOTTTTT this Summer and ALL of you showed up and showed out. Congrats to each of you for crushing the challenge!!! Prizes coming sooooonnn 🏆

Mel is bringing the 90’s back tomorrow night!!!! 🥳🤩🎉Come flow with us, 6 pm, dress up in your fave 90’s gear and accesso...
09/04/2025

Mel is bringing the 90’s back tomorrow night!!!! 🥳🤩🎉

Come flow with us, 6 pm, dress up in your fave 90’s gear and accessories. The playlist is AMAZINGGGG!!!!!

THIS IS NOT A DRILL!!!!! PILATES AT 405! 🤪🤍🎉First class tomorrow, 9/4 @ 12:05 pm with 😍One hour of mat pilates, heated ...
09/03/2025

THIS IS NOT A DRILL!!!!! PILATES AT 405! 🤪🤍🎉

First class tomorrow, 9/4 @ 12:05 pm with 😍

One hour of mat pilates, heated to a comfortable 85 degrees, no equipment necessary… just show up! We can’t wait!!!! 😛

LONGEVITY FLOW IS BACK 🎉😘Join us tonight at 5:45 pm with .p for some mobility focused yoga… see you soon 😍
09/02/2025

LONGEVITY FLOW IS BACK 🎉😘

Join us tonight at 5:45 pm with .p for some mobility focused yoga… see you soon 😍

Yoga is better with a friend 🤍🤍🤍🤍
09/02/2025

Yoga is better with a friend 🤍🤍🤍🤍

ONE class for with at 9 am! See you Monday - virtual & in-studio 🤍
08/30/2025

ONE class for with at 9 am!

See you Monday - virtual & in-studio 🤍

Address

12 NW 13th Street #6
Oklahoma City, OK
73103

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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405 is Midtown's neighborhood Power Flow yoga studio, offering seriously fun power yoga. 405 builds strength of body and mind during classes together, maximizing physical and spiritual endurance. Strengthen and detoxify, release endorphins, and get zen. Expect #positivevibes and sweaty flows. Winner of Best-of-the-Best in 405 Magazine and other local and national publications.