What are the opening hours?

Monday 4:30pm - 6:30pm Tuesday 7:30am - 5:30pm Wednesday 4:30pm - 6:30pm Thursday 7:30am - 5:30pm Friday 6am - 7am Saturday 9:30am - 12:30pm

MVMNT Lab Wellness

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United States
Oklahoma City, OK
MVMNT Lab Wellness

Pilates | Physical Therapy | Wellness
Yukon/Mustang/Oklahoma City
Classical & Athletic Reformer Pilates
Private and Group Lessons
www.mvmntlabwellness.com
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12/09/2025

No strength training classes for the next 2 weeks? No problem!!

Kate has you covered with 4 workouts to complete at home with minimal equipment until she’s back!!

All movements have been done in strength training classes before, but if you have any questions or haven’t done something yet, send Kate () a message and she’ll make sure you’re ready to go.

Grab your weights, or just yourself, and get after it.

MERRY MOVEMAS Bonus:  - Send Amy a picture of you after your workout for a present towards your team (that’s up to 4 extra presents!!) - Complete a Pilates class + strength workout at home on the same day & we can check off your 2 classes in a day square!
- You can still get 2 bingo squares per strength class completed, just bring your bingo card in on your next class to get your strength squares marked!

Happy lifting!!

11/29/2025

ONE DAY ONLY 11/29 GET THE BEST DEALS WE’VE EVER OFFERED!

🎁 BOGO PACKAGES 🎁
buy one package, get a half a package FREE
buy a 5 pack get 3 free additional classes
buy a 10 pack get 5 free additional classes
buy a 20 pack get 10 free additional classes
buy a 50 pack get 25 free additional classes
simply purchase a package on Saturday, and we will manually add your additional classes

🎁 NEW MEMBER DISCOUNT 🎁
for new members only — when you sign up on 11/29 get your first month 20% off
5 classes per month $100 for your first month, $125 following
10 classes per month $159 for your first month, $199 following
Unlimited monthly $172 for your first month, $215 following
(these memberships have a 3 month minimum, and require 30 days notice to cancel)

🎁 MERCH SALE 🎁
20% off all MVMNT merchandise
sock sale!! 1 for $15, 2 for $25, 3 for $30

11/23/2025

Join us for a week of Black Friday!! Purchase class packs online with code “BLACKFRIDAY” Monday-Friday! All socks and merchandise 20% off, if you’re out of town and don’t want to miss out on the deals this week has to offer, DM, email, or text us what you’re eyeing and we’re happy to help!

Happy shopping, and thank you always for continuously supporting our small privately owned studio, we are eternally grateful for every last one of you for helping a girls dreams come true! 🫶🏼

11/21/2025

It’s almost the holliest, jolliest time of year, and my personal FAVORITE! So in efforts to keep you guys committed and moving this busy holiday season, we’re kicking off another MVMNT Challenge!!! Think MVMNT Madness, but holiday themed! 🎄

This challenge will begin the Saturday after Thanksgiving and continue through the Tuesday before Christmas! This challenge will be double the fun, with opportunities to earn gifts, and coal for your team, and the coal does give your team negative points so try not to get too much of that!

To participate in this challenge sign up in our DMs, a comment, or let Amy know in person. There will be two teams, and teams will be randomized to ensure fairness amongst teams.

If you’re not on unlimited memberships, and would like to purchase more classes to complete the challenge stock up on packages on Black Friday, small business Saturday, or purchase the Merry Movemas Unlimited package (only good from 11/29-12/23) for $200 with the link in our bio!

Pick up your bingo card in studio on 11/29, have your instructor sign off on your square as completed! Only one square can be signed off on per class so plan accordingly 👀

10/02/2025

BIG WEEKEND OVER AT MVMNT LAB!

We’re so excited to see you guys at Czech fest Saturday && our birthday party on Sunday!!

We have a lot of fun sales and giveaways planned for both events so swing by and grab some merch, packages, and maybe you’ll be the lucky winner of free classes! Giveaways both days so if you can’t make one, make sure to make it to the other!!

Catch our exciting vendors Sunday 2-4 at our 1st birthday party! Shop til ya drop with & , with snacks and refreshments from can’t wait to celebrate with you guys!! This birthday wouldn’t be possible without you!!

08/15/2025

…..are you ready for it? OKAY GIRLS YOU KNOW WE HAVE TO CELEBRATE!!! And let’s be honest, we’ve all been ready for TS12, and now we finally get it!! 🧡

We’ll be celebrating The Life of a Showgirl with our very own The Life of a MVMNT Girl - Taylor Swift themed class on Oct 3!

Here’s what you need to know ⬇️
- the vibes? think MVMNT after dark, but swiftie themed, class starts at 6 PM
- the playlist? The Life of a Showgirl obviously
- the uniform? orange, or any swiftie apparel you have
- cost $30 for ALL attendees (monthly studio members use code “SWIFTIE” for 13% off)
- cost includes admission and T-shirt (order form out soon)

If you have questions DM, if not we’ll all just keep counting down the days until our queen drops the album!

****MUST PURCHASE PASS FIRST TO OPEN UP BOOKING WINDOW TO SEE THE CLASS & BOOK*******

08/13/2025

🚨A small schedule change for the remainder of August! Come move with us!!! Now with evening classes Monday-Thursday!! Let us know what schedule additions you want to see next ⬇️⬇️⬇️

07/14/2025

If you haven’t already, everyone meet ! Kate started out as a member, crushing Pilates 4 times a week, yall know her & love her, and know she’s strong as hell!!

When I started MVMNT Lab, I chose Pilates “& wellness” because I wanted it to be able to encompass all aspects of wellness, and strength training is part of that! The strength lab class accompanies the Pilates classes like peanut butter and jelly — they just fit together SO WELL.

With Kate’s background & expertise we knew she’d be the perfect fit to help get you guys stronger outside of your normal Pilates routine! Find her on the schedule Thursday evenings 5&6 PM, and Sunday mornings 9:30&10:30 AM

If you’re not sold yet here’s a little about Kate to seal the deal ⬇️⬇️⬇️

Kate is an Air Force veteran, nutrition coach, and endurance athlete. With a Master’s in Psychology and certifications in everything from hormones to performance fueling, she blends data with behavior change to help athletes, parents, military members, and mamas live stronger lives. Currently training by lifting, doing Pilates, growing a human, and wrangling 3 pups! 🏃‍♀️💪🐶

CERTIFICATIONS:
    •Master of Arts in Psychology (Specialization: Military & Trauma Psychology)
    •Integrative Health Practitioner
    •NCI (Nutrition Coaching Institute) Level 1 & Level 2
    •Certified Pre- & Postnatal Coach
    •Certified Hormone Specialist
    •Precision Nutrition Level 1
    •UESCA Certified Running Coach

07/14/2025

Just wanted to share a little love from our clients, if you’re looking to start your Pilates journey, what are you waiting for! We’re here for you! Jump into a private or a class whenever you’re ready!

Address

1801 S Morgan Road
Oklahoma City, OK
73128

Opening Hours

Monday	4:30pm - 6:30pm
Tuesday	7:30am - 5:30pm
Wednesday	4:30pm - 6:30pm
Thursday	7:30am - 5:30pm
Friday	6am - 7am
Saturday	9:30am - 12:30pm

Website

http://www.mvmntlabwellness.com/

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12/09/2025

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