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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 3pm

Lindsi Lou: Healing, Embodiment & Sisterhood

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Oklahoma City, OK
Lindsi Lou: Healing, Embodiment & Sisterhood

Alchemist Sound & Energy | Women's Authenticity Guide | Reiki + Energy | Sound Bath Practitioner | Sacred Ritual Tool Curator

12/31/2025

Which one are you?

12/23/2025

Feeling overwhelmed, disconnected, or craving deep nervous system relief? Lindsi Lou’s healing sound therapy and energetic restoration sessions are the most powerful way to return to calm, clarity, and connection before the year ends. 💗✨

For the next 7 days, purchase December Healing Specials and book in January (they are SO good):

💗 Tuning Fork Therapy — melt tension + rebalance your body’s frequency
💫 Energy & Sound Session — deep emotional + energetic reset
🌸 Sound + Facial — skin + soul rejuvenation
🌿 Scalp + Sound — release the pressure you’ve been holding
💆‍♀️ Sound + Massage — the ultimate nervous system restoration
🎁 Gift Cards + 25% Off Products — perfect for last-minute gifting

If you’ve been saying “I need to breathe… I need to reconnect,” this is your sign.
✨ Comment HEAL below to get the private menu + link to book OR access to her private MEMBERSHIP for exclusive drops.

Your calm is calling. Will you answer? 💛✨

12/19/2025

⭐ Fun Friday — Private Sound Baths Are ON HOLIDAY SPECIAL! ⭐
Sound healing gifts are one of the most powerful wellness experiences you can give (or receive) this season. More families and friend groups are booking private sound baths together — and it is becoming one of my absolute favorite offerings.

This week alone I was honored to guide a private group session at OU, and I’ve held space for a beautiful grandmother’s private sound bath, gifted by her family. Moments like these remind me how meaningful this work truly is. 💗✨

And tonight — another private group experience! My heart is FULL.

If you’re still searching for a meaningful holiday gift, it’s not too late.
Private sound baths are on holiday special, and gift certificates are available.

Whether it’s calming the nervous system, reconnecting with yourself, or gathering loved ones for intentional time — these sessions are always a gift for YOU and for me.

✨ Say GIFT below for the link
✨ or tap the Link in Bio to shop through Linktree or the website

Let’s make this season softer, deeper, and more connected. 🌙💗

12/17/2025

Wellness Wednesday arrived quietly — and with so much meaning today.

Not in rushing to create content.
But in presence, humility, and purpose-led work.

Today, I had the deep honor of offering a private sound healing and energy session for a grandfather — the elder of a family I have been lovingly woven into over the years. The session was gentle, simple, and deeply restorative. Exactly what was needed. I left feeling humbled and profoundly grateful.

This family holds a special place in my heart. Years ago, I met their grandson while serving as a mentor and coach in a recovery program. To witness his journey — from a near-fatal overdose in December 2023 to graduation, military service, marriage, and now fatherhood — has been nothing short of sacred.

Over time, I’ve been blessed to support many generations of this same family through sound healing and energy work:
✨ group sound baths
✨ private sound healing sessions
✨ a full in-home family sound immersion — grandparents, aunts, cousins, partners, and once, a baby still resting in the womb

Today’s session with Grandpa felt like a full-circle moment.

This is what holistic wellness looks like to me — not fixing, not forcing, but creating safe, regulated space where nervous systems soften, rest is restored, and healing unfolds across generations.

To witness a grandson reclaim his life… and to later support the grandfather who helped shape that lineage… is to witness present-day generational healing in real time. This is sound therapy and energy work as lineage repair — quiet, powerful, and deeply human.

I am endlessly grateful I get to do this work — not as a job, but as soul-aligned purpose.

May we remember:
Gentleness is powerful.
Rest is revolutionary.
And healing ripples farther than we often realize.

🤍 If this touched something in you:
Share one word in the comments that represents what wellness means to you right now — or simply leave a 🤍 in honor of the healing unfolding in your own family line.

12/16/2025

🌿 Tip Tuesday — Sound Is Therapy for Your Soul

By Lindsi Lou | Sound & Spirit Healing

If you’ve ever disassociated as a way to survive…
If you learned to leave your body because staying felt unsafe…
If your mind had to protect you from pain you couldn’t process —
You did the best you could.
That coping saved you then.

But what happens when the traumatic moment has passed…
and the pain is still living in your body?

This is where sound becomes a homecoming.

Sound healing gently invites you back into yourself —
into your breath,
into your body,
into the place where your soul has been patiently waiting.

✨ Sound isn’t just relaxation — it’s repair.
✨ It’s the bridge between survival mode and self-connection.
✨ It’s where you remember how to care for yourself…
love yourself…
and finally feel safe inside yourself again.

If you’re ready for new tools…
If you’re ready to release what your body has been carrying…
If you’re ready to come home to YOU…

Sound will meet you exactly where you are.

Save this and check out dates for group sound or book a private to see experience this healing for yourself. Say SAFE if you have experienced this or it sounds like something you would love to experience.

12/11/2025

What sound healing taught me about letting go…

When the bowls sing, they don’t force anything.
They release what’s heavy.
They soften what’s tense.
They bring the body back into truth — that letting go isn’t a loss… it’s liberation.

Every sound bath reminds me:
✨ You don’t have to carry what your nervous system is begging you to set down.
✨ Your energy shifts the moment you decide your peace matters.
✨ Letting go creates space for what was always meant to find you.

If you needed this reminder today, you’re not alone — and you’re supported. 🤍

Share with someone who needs this. Link below to schedule/attend

12/09/2025

Lindsi Lou • Tip Tuesday
3 Signs Your Nervous System Needs a Reset

If you’ve been feeling “off” lately… your nervous system might be trying to get your attention. Here are 3 signs it’s time to slow down and recenter:

✨ 1. Your body feels tense for no clear reason
Shoulders up by your ears? Jaw tight? Constant shallow breathing? Your body keeps score even when your mind is busy.

✨ 2. You’re emotionally reactive or exhausted
Small things feel big, your fuse is shorter, or your energy crashes way sooner than it should.

✨ 3. You can’t focus, unwind, or sleep deeply
Restlessness, racing thoughts, or feeling “wired but tired” are all signals you need grounding.

Your nervous system isn’t broken — it’s calling for repair, rest, and reconnection.

👉 Follow for daily calm.

12/05/2025

If your emotions feel sharp or your sleep feels shallow, your nervous system is in overload. I have been hearing this A LOT.

Sound healing activates parasympathetic repair — the system responsible for relaxation, hormone stabilization, and emotional steadiness.

December is Permission to Pause.
If you want the details, comment REST and I’ll send you everything gently.

12/03/2025

Sometimes growth isn’t about adding more… it’s about finally embracing what matters 💫
One step at a time. Being proud of the small wins. Choosing kindness. Releasing comparison. Loving yourself first.

Which one speaks to your heart today? 💜

12/02/2025

🍂 Autumn reminds us that release is part of renewal.

As we close a year that ends in 9, we’re completing a cycle — and December is your sacred pause before the 1 year begins.

Louvies, this is your invitation to:
let go of what drains you,
release what no longer fits,
forgive what weighs heavy,
and clear space for what’s next.

Get grounded.
Get honest.
Then gently choose what you’re taking into the new year.
Please feel free to share in comments

12/01/2025

Comment MEMBERSHIP below and I’ll DM you the link to today’s membership special — it’s open all day and it’s the most accessible way to join a supportive, energy-aligned, women-centered community focused on mindful living, personal growth, intuition, and inner alignment. This space is rooted in and grounded support.

This membership goes beyond sound and energy work. It’s a holistic, whole-self support system for women craving clarity, grounding, emotional regulation, intentional rituals, and real community connection.

Inside, you’ll receive:
✨ Monthly energy + numerology guidance
✨ Ritual + intention-setting sessions
✨ Private community access for support + conversation
✨ Mini sound practices + nervous system tools
✨ Monthly personal growth themes
✨ Discounts on sessions + immersive events
✨ Hybrid access for local + global members
✨ A steady place to come home to

If you’re craving connection, emotional support, intentional routines, and a space rooted in , comment MEMBERSHIP, and I’ll send everything right to you. 💛

Address

Oklahoma City, OK

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 3pm

Website

https://www.lindsilou.com/, https://linktr.ee/LindsiLou

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