Plaza Yoga & Bodywork

Plaza Yoga & Bodywork Embodied care. Soulful systems. Sacred disruption. Leave us a Google Review: https://g.page/r/CbOHWbdfL6VREBk/review

Meet Dana 🌞Dana's consistent practice shows in her every movement and cue. She's growing her teaching experience after g...
09/19/2025

Meet Dana 🌞

Dana's consistent practice shows in her every movement and cue. She's growing her teaching experience after graduating her 200hr ytt within the last year, and her class is one you won't want to miss!

�Her sequences are mindful, playful, and always leave you with a smile and the feeling of accomplishment.

Meet Holly 🌿 An experienced yoga instructor, Holly continues learning and growing in her yoga practice, translating her ...
09/18/2025

Meet Holly 🌿

An experienced yoga instructor, Holly continues learning and growing in her yoga practice, translating her education into her classes each week. She continuously holds safe space for all bodies and practices, and brings the sweetest version of fun to the mix.

�Holly's kind heart helps her guide you to slow down, breathe deeply, and find stillness in movement. If you're lucky, you'll catch her gorgeous little furry companion pup!

Meet Dani ✨Founder of Plaza Yoga & Bodywork — weaving yoga, movement, and healing practices into one soulful space.Today...
09/17/2025

Meet Dani ✨

Founder of Plaza Yoga & Bodywork — weaving yoga, movement, and healing practices into one soulful space.

Today is a special day for Dani, as it's her son, Ko's, birthday! A mother in many respects, Dani welcomes each and every one of you home to your Self, right here in our studio and on your mat.

Bring you, and let her handle the rest. Learn about your body while increasing your range of motion and giving your brain space to organize.

Meet Lindsay! 🌸 A massage educator, as well as a yoga instructor, she knows enough anatomy to stump a doctor in a debate...
09/16/2025

Meet Lindsay! 🌸

A massage educator, as well as a yoga instructor, she knows enough anatomy to stump a doctor in a debate, and she'll share a bit of that with you in class, helping you dig into your understanding of your body even more.

Her classes blend strength of character and ease of movement, helping you feel both grounded and empowered.

09/16/2025

✨ Plaza District vibes ✨�

Parking a block away isn’t an inconvenience — it’s a chance to discover local art, food, and shops.

This is more than just an arts district, it's our Community, our Home. We live big here, and we invite you to do the same.

You're safe here.

Make yoga part of your Plaza adventure!

How to support a small business without spending a dime or much time? Search for us on Google and leave us a review! It ...
09/15/2025

How to support a small business without spending a dime or much time? Search for us on Google and leave us a review! It sounds small, but folks don't know we're out here yet, so we could really use your help with just a few seconds of your time!

Thank you all!

09/15/2025

Yoga isn’t about touching your toes —
it’s about teaching your nervous system to calm down before you hit overload. 🧘‍♂️

🌿 Your yoga journey is about more than flexibility.�It’s about building awareness, healing from the inside out, and find...
09/15/2025

🌿 Your yoga journey is about more than flexibility.

�It’s about building awareness, healing from the inside out, and finding space to breathe.

It's right here waiting for you.

💪 Want strength? We’ve got you.�😌 Want stillness? We’ve got that too.�From power yoga to Yin & restorative practices, ou...
09/13/2025

💪 Want strength?
We’ve got you.�

😌 Want stillness?
We’ve got that too.�

From power yoga to Yin & restorative practices, our classes meet you right where you are.

🧘 Yoga isn’t just poses — it’s an 8-limbed path.�At Plaza Yoga & Bodywork, we honor the full tradition of yoga while mak...
09/12/2025

🧘 Yoga isn’t just poses — it’s an 8-limbed path.

�At Plaza Yoga & Bodywork, we honor the full tradition of yoga while making it accessible and practical for modern life. 🌿

Address

1745 NW 16th Street Ste E
Oklahoma City, OK
73106

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