Plaza Yoga & Bodywork

11/29/2025

Winter vibe reclamation 💜

Let’s find our glow just in time to shine through winter 💜

A vibrational journey to soothe your Soul to carry your Truths through the new energy to come.

11/27/2025

6pm class is cancelled for tonight.

Enjoy your families and we we’ll see you Saturday morning!

11/23/2025

WEDNESDAY NIGHT 6PM

Donations will be collected for the Regional Food Bank of Oklahoma.

Food scarcity is a very real issue right now, and we can help if we work together

11/18/2025

Your nervous system thrives on movement.

You've been in charge enough today. We can take it from here.

Drop what's not serving you, we'll sweep it up after class.

Classes Saturday-Thursday every week right here on NW 16th Street in the Plaza District!

11/17/2025

Gravity pulls down.

Yoga teaches rise.

It's all about showing up.

Classes Saturday-Thursday every week

11/17/2025

https://www.plazayogabodywork.com/event-details-registration/winter-glow-return-to-radiance

Let's take a week's vacation in an hour

A vibrational journey to soothe your Soul to carry your Truths through the new energy to come.

11/17/2025

Not perfect posture.

Functional range for real life, lived freely.

11/15/2025

Depression feels heavier when you collapse inward.

Open up in a Safe Space, right here in OKC. We're here for you!

11/14/2025

Energy flow follows structure.

Structure follows engagement.

Get both Saturday-Thursday right here in the Plaza District on 16th street!

11/13/2025

Your body is your alignment system for your energy, your Soul.

Yoga is a constantly available tune-up and tune-in.

We've got you.