Plaza Yoga & Bodywork

07/22/2025

07/22/2025

It’s coming ✌🏼

ITS ALMOST TIME!!!! 🎉

Join us Saturday, September 27th from noon-11pm for the 26th Annual Plaza District Festival!

This year’s festival also coincides with 10th Annual Mural Expo!

Come celebrate with us as we take in the amazing live music, art, and delicious food!

Keep an eye out as we roll out more information on music lineups, food trucks, merch, & more!

See you there!

Graphic design by:

Thank you to our sponsors:

07/20/2025

Event cancelled tonight.
See you tomorrow at 6pm for Beginners Yoga!!

07/18/2025

Do you have stress, anxiety, ADHD, AuDhD, PTSD, C-PTSD, frustration, or anything of the sort that you would like to NOT allow to sway your mood?

Most of us answer yes!

And this workshop mini is for exactly those things! Come see how you can take control of your nervous system whenever you need and want to!

07/18/2025

One of my favorite contemporary poets, whom I’ve followed since their early Slam poetry days. Andrea's words wrapped around our wounds like wildflowers.

Vulnerable, fierce, and defiantly alive.

May their voice live on in every heart cracked open by truth, and stitched back together with poetry. 🌹 ~ sana