Aether Yoga and Wellness

At Aether Yoga and Wellness, our mission is to deliver a purposeful approach to wellness, guiding each individual's unique journey through yoga and healing practices.

05/12/2025

TONIGHT: You've still got time to register for tonight's Full Moon Yoga at Mix-Tape, led by Beth White of Aether Yoga and Wellness. Participants can explore the full art experience, followed by an all-levels restorative practice, closing with a sound bath.

We can't think of a better way to start the week. 🧘‍♀️

Limited space available. Register at www.factoryobscura.com/events/2025mayyoga.

05/09/2025

Gather with us under the Full Moon next Monday, May 12th for a restorative yoga session and sound bath inside the Mix-Tape immersive art experience. 🌟 Led by Beth White of Aether Yoga and Wellness, this practice is for all skill levels and includes time to explore Mix-Tape.

Space is limited! Sign up in advance at www.factoryobscura.com/events/2025mayyoga.

05/08/2025
04/28/2025

Gather with us under the Full Moon on Monday, May 12th for a restorative yoga session and sound bath inside the Mix-Tape immersive art experience. 🌟 Led by Beth White of Aether Yoga and Wellness, this practice is for all skill levels and includes time to explore Mix-Tape.

Space is limited! Sign up in advance at www.factoryobscura.com/events/2025mayyoga.

Have you tried Functional Strength yet?This class is held every Friday at 9am, and is a cross-training experience that b...
04/16/2025

Have you tried Functional Strength yet?

This class is held every Friday at 9am, and is a cross-training experience that blends elements of Pilates, barre, and yoga-inspired strength training, incorporating weights and functional movements to develop a well-rounded and resilient body.

Whether you're looking to enhance your yoga practice, improve athletic performance, or simply move through life with greater ease, this class offers targeted exercises to strengthen, stabilize, and support your body.

04/11/2025

Gather with us on the Full Moon this Saturday, April 12th for a restorative yoga session and sound bath inside the Mix-Tape immersive art experience. 🌟 Led by Beth White of Aether Yoga and Wellness, this practice is for all skill levels and includes time to explore Mix-Tape.

Space is limited! Sign up in advance at www.factoryobscura.com/events/2025aprilyoga.

As the weather begins to warm and the sun peeks over the housetops just a little earlier each day, it feels easier to no...
04/10/2025

As the weather begins to warm and the sun peeks over the housetops just a little earlier each day, it feels easier to notice the quiet joy and inherent goodness that life offers.

I’m filled with gratitude for the opportunity to do what I love each day. And as I witness our community slowly blooming and growing with intention, my trust in the visions I’ve dreamt up deepens- becoming more vibrant, like a spring flower set against fresh green grass.

My heart is overflowing with appreciation for the teachers I continue to learn from- especially my pal Shannon and my YTT classmates from This Land Yoga, who lead with such heartfelt integrity. My longtime friends and inspirations that have held on through every rocky chapter of this ride (Bre, Harp, and Steph), to every teacher who shows up with pride at Aether to hold space, and every single student who believes in our mission and community- thank you.

This place is my dream. Whether you drop in every few months, join us for a workshop once a year, or are a devoted member- you are a meaningful part of this magic.

No big announcement- just wanted to share some love today.
With a full heart,
Beth

Yoga at Factory Obscura this Saturday!
04/08/2025

Yoga at Factory Obscura this Saturday!

Address

1000 NW 44th Street
Oklahoma City, OK
73118

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