Balanced Muscle Therapy

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Balanced Muscle Therapy

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01/07/2026

Saturday appointments just opened.

If you’ve been waiting for an opening, this is it. I’ve added a limited number of Saturday sessions for women who need effective, therapeutic massage — not a rushed spa experience.

These spots are first come, first served and will fill quickly.

👉 Book here:
Calendly.com/BalancedMuscle

Women-only • Therapeutic massage • Results-focused care

01/06/2026

Yesterday I shared a birthday offering and was genuinely overwhelmed by the kind messages and support — thank you 🤍
And thank you to those who’ve already booked and reached out with such thoughtful notes.

Today, I’m making it easier and adding the direct link.

This birthday special is designed for women who want consistent, therapeutic care — not one-off fixes.

🌿 My Birthday, Your Reset

3 × 60-minute therapeutic massages for $210
(Regularly $255)

✔ Women only
✔ New + existing clients
✔ Sessions may be scheduled anytime
✔ Available for a limited time

If your body has been asking for support, this is your sign.

🔗 Birthday Special: https://balanced-muscle-therapy.myshopify.com/products/birthday-special
🔗 Book Here: Calendly.com/BalancedMuscle
Women only | Limited availability | Not combinable with other offers

TulsaMassage

01/05/2026

It’s my birthday today 🤍

Another year around the sun — and another year of doing work that matters.

Balanced Muscle Therapy exists to support women who live in high-output bodies and nervous systems.
This work isn’t about indulgence — it’s about relief, regulation, and consistency.

To celebrate, I’m offering a birthday special designed for real support, not quick fixes:

🌿 My Birthday, Your Reset

3 × 60-minute therapeutic massages for $210
(Regularly $255)

✔ New + existing clients
✔ Sessions may be scheduled anytime
✔ Limited to the first 10 packages sold

If you’ve been needing consistent care, this is your sign.

This is exclusive, message me for the link.

🌿 Women only | Limited availability | Not combinable with other offers

01/04/2026

I want to tell you a true story.
One that sat heavy with me for weeks.

I’m Jessica.
Owner of Balanced Muscle Therapy.
A women-only wellness center here in Tulsa.
And I’m also a mom of three girls.

What I do matters.
Deeply.

Therapeutic massage.
Medical massage.
Lymphatic work.

This isn’t “spa day” work.
This is relief.
Healing.
Quality of life.

About a month ago, I took my girls to an event—
something they’d been excited about for weeks.

I thought I had plenty of time to make my afternoon appointment.
But just in case…
I moved my client back an hour.

The event went WAY longer than expected.

And suddenly, I was stuck.

Do I leave early
and disappoint my kids?

Or do I cancel on my client—
a woman coming in for her very first massage?

Both mattered.
Both were important.

But in that moment, I chose my girls.

I reached out.
I rescheduled.
And I didn’t charge her.

Not out of obligation.
But out of respect.
And gratitude for her understanding.

Today, she came in.

We connected instantly.
The session flowed.
Her body softened.
Her nervous system exhaled.

And I could tell—
she felt truly cared for.

She showed grace.
Kindness.
Humanity.

And it reminded me of something we all forget:

YOU matter.

Your health matters.
Your family matters.
Your well-being matters.

Work is important.
Very important.

But your body?
Your peace?
Your people?

They come first.
Always.

It’s okay to make hard choices.
It’s okay to choose yourself sometimes.
It’s okay to prioritize your family and your well-being.

I hope I see her again soon.
Thank you, K 💛

01/01/2026

New year. Same woman. Bigger vision.

Three kids.
Two businesses.
One body that still shows up—every single day.

I don’t wait for motivation.
I create it.
Between school drop-offs and late nights, I’m building something real.

I’m a mom of 3 who refuses to pour from an empty cup.
A business owner who chose purpose over comfort.
A Licensed Massage Therapist helping bodies feel human again.
A Certified Boxing Coach teaching strength through sweat.
A Registered Yoga Teacher bringing calm to the chaos.
A Certified Stretching Coach restoring movement where life took it away.
A 3rd Kup Red Stripe in ITF Taekwon-Do—still a student, always growing.

I teach classes 6 days a week in Broken Arrow at ITFA Taekwon-Do.
I work hands-on 6 days a week with women at my private studio in South Tulsa – Balanced Muscle Therapy.

Being a solopreneur is hard.
Some days are exhausting.
But seeing the smiles, the relief, the confidence come back?
That part never gets old.

This year isn’t about doing more.
It’s about doing better.
Growing my client family.
Sharpening my skills.
Leveling up every qualification—mind, body, and spirit.

If this is the year you want to feel stronger…
Move better…
Or finally take care of your body the way you take care of everyone else—

Tell me your goals below.
Or reach out if you think I can help.

01/01/2026

✨ Before we close the chapter on 2025… ✨

Let’s do something fun 💛

📸 Drop one favorite photo from your year in the comments —
family, pets, vacations, or one of those small moments that meant everything.

No filters. No perfection. Just real life.

👇 Bonus: tell us what made this moment special.

12/29/2025

Did you know your HSA or FSA funds may cover therapeutic massage when used for medical or therapeutic purposes?

At Balanced Muscle Therapy, I provide licensed, therapeutic massage care that many clients successfully submit for HSA/FSA reimbursement, especially for concerns like:

✔️ Chronic pain & muscle tension
✔️ Headaches & migraines
✔️ Injury recovery & postural strain
✔️ Stress-related tightness
✔️ Mobility and functional limitations

💳 If you don’t use your FSA funds by year-end, you may lose them.
Those dollars were set aside for your health — don’t let them go to waste.

I provide clear, itemized receipts to support reimbursement and I’m happy to answer questions about eligibility or documentation.

✨ Finish the year feeling better, not depleted.

📍 South Tulsa | Women-only therapeutic practice
📅 Limited appointments available

👉 Book now and put your benefits to work for you.

12/29/2025

New year. New goals. Same woman — finally prioritized.

Motivation gets you started.
Self-respect is what keeps you going.

Real self-care isn’t about spa days or guilt-free treats.
It’s about making a commitment to your body — and valuing yourself enough to keep it.

That’s why I don’t just offer classes.
I help women build strength, mobility, and confidence they can sustain.

I’m a
✔️ Registered Yoga Teacher
✔️ Certified Fitness Boxing Coach
✔️ Certified Stretch Therapist
✔️ Licensed Massage Therapist

And I teach multiple classes each week in South Broken Arrow, with daytime and evening options, including stretch classes designed specifically for women 55+.

Whether your goal is to:
• move without pain
• feel stronger and steadier
• improve flexibility
• manage stress
• or stop starting over every January

You don’t have to do it alone.

📍 South Broken Arrow
🧘‍♀️ Yoga • 🥊 Fitness Boxing • 🤸‍♀️ Stretch
👉 Visit Itfa.us for class details

This year, choose consistency over perfection.
Your body will thank you.

12/27/2025

✨ Wellness That’s Eligible ✨

Did you know your HSA or FSA funds may be used for therapeutic massage?

At Balanced Muscle Therapy, our work goes beyond relaxation. Many of our sessions are focused on pain relief, muscle tension, recovery, and therapeutic care — which may qualify under HSA/FSA guidelines when deemed medically necessary.

✔️ Licensed massage therapy
✔️ Therapeutic, outcome-focused care
✔️ Proper documentation provided

Eligibility varies by plan, so we always recommend confirming with your HSA/FSA administrator prior to booking.

Because caring for your body isn’t a luxury — it’s part of your healthcare. 🤍

📍 South Tulsa
📅 Appointments available
🔗 Calendly.com/BalancedMuscle

12/25/2025

This season invites us to slow down, soften, and breathe a little deeper.

Wishing you rest for your body, peace for your mind, and renewal for the season ahead.

Merry Christmas 🤍
— Balanced Muscle Therapy

08/19/2025

✨ New Video Series: Massage & Women’s Hormone Health

If you’re in your 40s or 50s and feel like your body has a mind of its own—between hot flashes, sleepless nights, mood swings, and tension that never seems to go away—you’re not alone.

This week, I’m starting a series on how massage supports women through hormonal changes like perimenopause and menopause. These shifts don’t just affect your cycle—they ripple out into your sleep, stress levels, mood, and even your muscles and joints.

🌿 In this first video, I’ll walk you through:
✔️ Why hormonal shifts hit so hard
✔️ How massage helps calm stress, improve sleep, ease pain, and lift your mood
✔️ A simple self-care breathing exercise you can do at home

🎥 Tap to watch, and if this resonates with you, I’d love for you to follow along with the series. Each week I’ll be sharing something new to help you feel more balanced and in control.

Address

Oklahoma, OK

Telephone

+19188847571

Website

https://calendly.com/balancedmuscle, http://www.balancedmuscle.com/

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01/07/2026

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12/29/2025

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12/27/2025

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08/19/2025

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