Evexia Health & Performance

Evexia Health & Performance TRAIN SMART. EAT WELL. LIVE FIT.
🌎 Holistic Health & Performance Coaching
📱 Text or Call 913-380-0938
🎙️
👇 LEARN MORE
linktr.ee/evexiakc

Most people don’t need a harder leg day.They need a better warm-up and cleaner movement.This Saturday at 10am, Coach Bry...
01/22/2026

Most people don’t need a harder leg day.
They need a better warm-up and cleaner movement.

This Saturday at 10am, Coach Bryan is hosting a free, open-to-the-public Level Up Your Leg Day Workshop.

It’s an hour-long, hands-on session covering how to warm up properly for lower body days, clean up your squat technique, and open up the hips, knees, and ankles that limit depth and control.

Simple tools. Real positions. Stuff you can apply immediately to your training.

Open to the community. No cost.
Link in bio to register đź”—

A lot of people overthink “what to eat”…but we start with what’s even in the meal.Protein isn’t a trend - it’s a foundat...
01/15/2026

A lot of people overthink “what to eat”…
but we start with what’s even in the meal.

Protein isn’t a trend - it’s a foundation that supports your energy, your training recovery, and how you feel between meals.

Ask yourself this at every meal:
👉 Is there a protein source here?

That one habit, done consistently, moves the needle more than most other changes.

Save this for your next meal 🍽️💪

This is what people usually don’t expect when they walk through our doors.✨ Coaches who know your name.✨ Training that m...
01/07/2026

This is what people usually don’t expect when they walk through our doors.

✨ Coaches who know your name.
✨ Training that meets you where you’re at.
✨ Nutrition guidance that actually fits your life.
✨ A community that supports you, challenges you, and wants to see you win.

Whether you’re chasing a performance goal, getting back into a routine, or just want to feel stronger and healthier for the long run, this place is built for that.

Real people.
Real coaching.
A place to keep getting better.

01/05/2026

COMING SOON 🔥 HYROX at

We’re excited to officially announce that we’ve become a training club!

Weekly classes officially start January 14th:
🗓️ Wednesdays at 6:15pm w/
🗓️ Saturdays at 8:00am w/

If you’re someone who wants to push your limits, or you’ve been thinking about competing in a HYROX race, this is a great opportunity to level up your fitness 💪

These sessions will be higher intensity, but still scalable, and led with the same quality + level of coaching you’ve come to expect at Evexia.

More to come, stay tuned!

Resolutions are a good starting point.But an identity is what keeps you going.We don’t train to check a box, or chase a ...
01/02/2026

Resolutions are a good starting point.
But an identity is what keeps you going.

We don’t train to check a box, or chase a goal.
We train because this is who we are.

“Staying athletic forever” isn’t an outcome.
It’s a standard, a way of life.

And yes, that standard may evolve as we age.
But the identity and the process are forever.



Post inspired by .co

Most people don’t struggle because they aren’t working hard enough.They struggle because their attention is scattered.Ev...
12/22/2025

Most people don’t struggle because they aren’t working hard enough.
They struggle because their attention is scattered.

Everything feels urgent.
Everything feels important.
And when that happens, effort gets spread thin instead of applied well.

Slowing down isn’t about doing less.
It’s about creating enough space to decide where your effort actually belongs.

Your health.
Your time.
Your energy.
The people you care about.

The best years aren’t built by accident.
They’re built when you train yourself to be intentional with where your focus goes, day after day.

That’s a skill.
And like any exercise, it compounds.

2026 doesn’t need more noise.
It needs clearer direction.

Address

11116 Antioch Road, Overland Park
Olathe, KS
66210

Opening Hours

Monday 5am - 8pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 8pm
Friday 5am - 7pm
Saturday 9am - 1pm

Telephone

+19133800938

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