ICare365 Health and Wellness Clinic

ICare365 Health and Wellness Clinic Your WELLNESS is our PRIORITY here!! www.cdc.gov for COVID-19 Updates

PREVENTIVE HEALTH IS KEY💚❤️🩺
We FOCUS on WELLNESS and HOLISTIC HEALTH💚❤️🩺
We offer Primary Care, Weight Loss, IV Hydration/Vitamins, COMPREHENSIVE Labwork, HORMONES and more 913-850-3430🙌💚❤️

Wellness Wednesday Tip💚❤️Do you know even a 5% weight loss has shown clinical significance for those who are struggling ...
10/15/2025

Wellness Wednesday Tip💚❤️

Do you know even a 5% weight loss has shown clinical significance for those who are struggling with high blood pressure, diabetes management, arthritis and other health problems?. Clinic significance- meaning better blood pressure and blood sugar control, decreased joint pain etc.

✨ Fall Weight Loss Special!🍁🍂

Struggling with your weight? Take control with our comprehensive weight management program!

✅ Personalized nutrition, Exercise and Lifestyle support for long-term sustainability 🚶🏽‍♀️🏋️‍♂️💪🏼💪🏽🫑🍅 🥝🥕🥬

✅ Lab monitoring for safety and progress📉📊

✅ Provider-prescribed therapies, including GLP-1 options when appropriate✅️

📞 Call 913-850-3430 to learn about our 12-Week Special!
Your partner in optimal wellness, holistic and preventive health.💚❤️🩺

‼️Individual results vary. Medications are prescribed only after a provider evaluation to ensure safety and appropriateness.✅️

10/14/2025

Welcome NEW followers👏🏽Here we educate, & LEARN together to build healthier & stronger communities💚❤️🩺
We celebrate🎉 progress

Good Morning Wellness Fam🌄Have a productive week🙌🏽. Show up, repeat❤️💚May God rewards your efforts 🙏🏽Team iCare365 Healt...
10/13/2025

Good Morning Wellness Fam🌄
Have a productive week🙌🏽.
Show up, repeat❤️💚
May God rewards your efforts 🙏🏽

Team iCare365 Health 💚❤️🩺
Your Partner in Optimal Wellness and
Preventive Health
913-850-3430

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Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Craig Omosa, Nelson Osoro, Gladys C Omon...
10/08/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Craig Omosa, Nelson Osoro, Gladys C Omondi, Jackline Achieng, Alice Gesare, Boaz Rashford Nyachoti, Faymah Mcute, Lizy Willams, Nyakwar Oyoo Achieng, Ruth Kims, Madan Bewes, Iscah Yvonne, Lex KE, Omwana Dee , Polly Wambui, Lydia Ombati Let's celebrate together ❤️💚🩺🙌🏽🎉

Hello Wellness Fam💚❤️🩺. Oct Wellness CHALLENGE Details⬇️1.🚶🏽‍♀️💪🏽7.5k-10k steps daily2. 🥬Smart plate Challenge.1/2 of yo...
10/07/2025

Hello Wellness Fam💚❤️🩺. Oct Wellness CHALLENGE Details⬇️

1.🚶🏽‍♀️💪🏽7.5k-10k steps daily
2. 🥬Smart plate Challenge.1/2 of your plate contain veggies/fruits for atleast 1 meal/day🫑
3.🫀🩺Schedule one preventive screening: could be cholesterol, glucose, mammogram colonoscopy etc

iCare365 Health Team❤️💚🩺
Your Partner in Optimal Wellness & Preventive Health
913-850-3430

Celebrate World Heart Day🫀 with prevention in mind. Your heart deserves more than exercise—it deserves check-ups, screen...
09/30/2025

Celebrate World Heart Day🫀 with prevention in mind. Your heart deserves more than exercise—it deserves check-ups, screenings, and daily care🙌🏽

This World Heart Day, remember: strong hearts are built through everyday choices—nourishing foods, movement, rest, and care. 💚❤️🚶🏽‍♀️💪🏾🥬🏌‍♀️🚴🏽‍♀️

Let’s protect what keeps us going❤️❤️

Drop your ❤️❤️ ❤️❤️❤️

❤️ ❤️

❤️ High Blood Pressure Awareness‼️🩺 Know Your Numbers (ACC/AHA 2025)American College of Cardiology, American Heart Assoc...
09/26/2025

❤️ High Blood Pressure Awareness‼️

🩺 Know Your Numbers (ACC/AHA 2025)

American College of Cardiology, American Heart Association, latest updates on High Blood Pressure]

⬇️⬇️

Normal: < 120 / < 80

Elevated: 120-129 / < 80

Stage 1: 130-139 / 80-89

Stage 2: ≥ 140 / ≥ 90

✅ Tip: Take 2+ readings, sit with back supported, arm at heart level.

⚠️ Why It Matters

#1 risk factor for heart disease & stroke
Can cause kidney damage & memory loss.
Often has NO symptoms‼️

🥗🥬💪💪🏾🚶🏽‍♀️🚴🏽‍♀️🏌‍♀️ Lifestyle Wins

✔ Reduce salt (≤ 2,300 mg/day — aim for 1,500 mg)
✔ Eat fruits, veggies, lean proteins (DASH diet)
✔ Move 150+ mins/week (walk, bike, dance!)
✔ Lose even 5% weight → lowers BP
✔ Limit alcohol, quit smoking
✔ Prioritize sleep & stress management

🚨 ‼️When to Act

📈 ⚠️If BP is ≥ 180/120 + chest pain, vision changes, or confusion → Call 911 or emergency response based on your location.

🩺 Check it. Track it. Control it.
📍 Visit iCare365 Health & Wellness Clinic for a blood pressure check & personalized plan.

Your Wellness is our priority here 913-850-3430 💚❤️

09/19/2025

Welcome NEW followers👏🏽THANK YOU for inviting your friends. Let's LEARN together and build healthier communities💚❤️🩺🙏🏽💪🏽💪

Good Morning Wellness Fam🌄💚❤️🩺🥼Keep showing up and never give up👏🏽💪🏽Keep working on yourself 🙌🏽....even when it's HARD🥺❤...
09/18/2025

Good Morning Wellness Fam🌄💚❤️🩺🥼

Keep showing up and never give up👏🏽💪🏽
Keep working on yourself 🙌🏽....even when it's HARD🥺❤️. Challenge ....Keep believing 🙏🏽

iCare365 Health Team❤️💚
Your Partner in Optimal Wellness
and Preventive Health
913-850-3430

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Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Craig Omosa, Eucabeth Kemunto, Alice Ges...
09/13/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Craig Omosa, Eucabeth Kemunto, Alice Gesare, Lizy Willams, Omwana Dee, Madan Bewes, Lydia Ombati Jackline Achieng, Boaz Rashford Nyachoti
Let's celebrate together 🎉❤️💚🩺🍾🙌🏽👏🏽

Team Wellness.

Wellness Wednesday Tip ❤️💚🩺👏🏽Keep showing up for yourself every, single day.. 🙌🏽💪💪🏾👏🏽That’s what creates long-term chang...
09/11/2025

Wellness Wednesday Tip ❤️💚🩺👏🏽

Keep showing up for yourself every, single day.. 🙌🏽💪💪🏾👏🏽That’s what creates long-term change—not a single workout, a perfect meal plan, or a number on the scale.

✨ The victory is in the daily commitment to YOU. ✨

Consistency is the name of the game🙌🏽
Show up. Repeat 🔥🔥💪🏾💪

We're cheering for you. Keep moving 💪💪🏽
Challenge 🔥👏🏽

🌟 Happy Labor Day from iCare365 Health & Wellness! 🌟❤️💚Today, we celebrate the hard work, dedication, and resilience tha...
09/01/2025

🌟 Happy Labor Day from iCare365 Health & Wellness! 🌟❤️💚
Today, we celebrate the hard work, dedication, and resilience that keep our communities thriving. 💪💪🏽

Your health and wellness is our priority, and we’re honored to be your partner in wellness every step of the way. Take this day to rest, recharge, and reflect—because self-care is the foundation of success🙌🏽

📌September Wellness Challenge in the comments comments 🔥💪🏽💪

Thank you for trusting us with your health. Wishing you and your loved ones a safe and joyful Labor Day and a happier, healthier September!🥂 ❤️💚
Keep showing up for yourself every single day.

Your Partner in Optimal Wellness and Preventive Health 💚❤️🩺
📞913-850-3430

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Address

2111 East Crossroads Lane
Olathe, KS
66062

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