ICare365 Health and Wellness Clinic

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United States
Olathe, KS
ICare365 Health and Wellness Clinic

Your WELLNESS is our PRIORITY here!! www.cdc.gov for COVID-19 Updates

PREVENTIVE HEALTH IS KEY💚❤️🩺
We FOCUS on WELLNESS and HOLISTIC HEALTH💚❤️🩺
We offer Primary Care, Weight Loss, IV Hydration/Vitamins, COMPREHENSIVE Labwork, HORMONES and more 913-850-3430🙌💚❤️

01/28/2026

Happy Wellness Wednesday Fam❤️💚🩺

🔥 Heartburn? Bloating? Chest Pressure After Meals?

You may need more than just an acid pill.
💡 Extra-Strength Liquid Antacids with Simethicone can offer faster relief than tablets for many people.
✨ Liquids work quicker than pills because they coat the esophagus immediately—no waiting for tablets to dissolve.

Best for:
🍽️ After heavy or spicy meals
🍷 Alcohol-related heartburn
💨 Bloating + reflux
💉 GLP-1–related indigestion
🌙 Nighttime or breakthrough symptoms

🚫⚠️ If you need antacids DAILY😫, it’s time to look deeper—diet, reflux patterns, meds, or underlying GERD..‼️
📍 We help you treat the cause, NOT just the burn.

📲 Schedule a consult with iCare365 Health for thorough evaluation. Education is always the first step, support is available when you’re ready.❤️💚

🩺 Educational content only. Not a substitute for medical advice. Consult your Dr./HCP Or iCare365 Health for personalized medical evaluation & advice.

01/24/2026

Happy Saturday Wellness Fam ❤️💚🩺

Did you know your insulin can be high even when your blood sugar is “normal”?

That’s called HYPERINSULINEMIA ‼️—and it’s often the early root of metabolic issues

Hyperinsulinemia: The Hidden Driver Behind Weight Gain & Fatigue‼️

🚨 High insulin can:
• Promote fat storage
• Increase cravings & hunger
• Make weight loss harder
• Raise risk for diabetes & heart disease

⚠️Signs & symptoms (often subtle)
Difficulty losing weight despite effort
Fatigue after meals
Sugar or carb cravings
Brain fog
Reactive hypoglycemia (shaky, irritable between meals)
Skin tags or acanthosis nigricans (darkened skin folds)

✨ The good news?
Improving insulin sensitivity through nutrition, movement, sleep, and medical guidance can make a big difference.
⚠️ A normal A1C or blood glucose does not rule it out. More testing is required.

📍 Early testing matters—don’t wait for blood sugar to rise.
📞 Talk to our team to see if metabolic screening is right for you.❤️💚

Educational purposes only. Not medical advice. Always consult your healthcare provider or iCare365 Team for individualized Medical advice.

01/22/2026

Happy Thursday Wellness Fam❤️💚

Ready to feel lighter, energized, and confident this new season of your life?🔥💪🏽💪

📢📢WHY Clients choose our Weight Management Program.

iCare365 Health GLP-1 structured weight-loss program is designed to help you stay on track throughout and kickstart the New Year STRONG.🎉

✨ Safe care with dedicated support text line📞
✨️Medical Consultation and ongoing support🩺
✨️Comprehensive Nutrition and lifestyle guidance❤️
✨️Structured fitness program. Our providers practice what they preach!!💪💪🏾
✨ Clinically and evidence-based research guided🩺
✨ Customized to YOU💚
✨️Our programs are designed to support sustainable weight loss and overall metabolic wellnes for long-term success 🙌🏽

Education is always the first step. Support is always available when you’re ready.
📲 Schedule a consult to explore safe, sustainable weight loss.
📞 Call or text 913-850-3430 to hear more and get started 💪💪🏾🔥 🩺

01/19/2026

Happy Martin Luther King Jr. Day🎉

Today we honor this transformative civil rights leader who dreamed of a BETTER, HEALTHIER and FREE world for all people..❤️🇺🇸⚖️

↪️Health inequalities can show up in many ways
⚠️Delayed diagnoses,
⚠️Limited access to preventive services,
⚠️ Feeling unheard during visits.

Addressing these gaps starts with education, early intervention, and culturally respectful care so every patient has the opportunity to achieve their best possible health. This is what our clinic strives for‼️

At iCare365 Health, this means listening first, educating always, and providing high quality preventive care that is respectful, thorough, and patient-centered.

We strive to ensure that everyone who seeks care here, feels HEARD, valued, and supported in their health journey regardless of color, creed, language, or background.

When access, understanding, and trust improve, health outcomes improve for ALL.

iCare365 Health Team❤️💚
Your partners in optimal wellness & preventive health
913-850-3430

01/18/2026

Happy Sunday Wellness Fam❤️💚🩺

Remember to slow down, take a deep breath, sip your coffee or tea ☕💦, drink your water and enjoy the moment....and remember—you don’t have to do it all today.

Today is for rest, gratitude, and gentle progress. Remember—rest is also crucial and productive. It resets your body, clears your mind, and helps you show up stronger for the week ahead. One peaceful step at a time. Happy Sunday 🌿✨

To your health..today and always❤️💚
iCare365 Health Team

01/16/2026

Happy FRIDAY WELLNESS FAM ❤️💚🩺

You've heard lots of conflicting information regarding red meat, right?

Let's break it down for you:

🙌🏽Red meat is a good source of iron, particularly heme iron, which is easily absorbed by the body. However, its impact on cardiovascular health depends on factors like portion size, frequency, and type of red meat consumed.

🔥Potential Cardiovascular Risks:

📌1. Saturated Fat & Cholesterol: Some cuts of red meat are high in saturated fat, which can raise LDL (bad) cholesterol levels, increasing heart disease risk.

📌2. Processed Meats: Bacon, sausages, and deli meats are linked to higher cardiovascular risk due to added preservatives, sodium, and nitrates.

📌3. Inflammation & Gut Health: Some studies suggest excessive red meat intake may promote inflammation and disrupt gut bacteria, contributing to heart disease.

🙌🏽👏🏽Ways to Reduce Risk While Eating Red Meat:

📌Choose lean cuts (e.g., sirloin, tenderloin, grass-fed beef).

📌Limit processed meats and opt for fresh red meat.

📌Balance with omega-3-rich foods (like salmon) to counteract inflammation.

📌Eat in moderation—most guidelines suggest no more than 1-2 servings per week for optimal heart health.

📌If you enjoy red meat as part of your high-protein diet, focusing on quality and portion control can help you get the iron benefits without significantly increasing cardiovascular risk.

Your wellness is our priority here💚❤️

📌Educational information only. Please consult the iCare365 Health Team or your healthcare provider for personalized medical advice.

01/15/2026

Happy Thursday Wellness Fam..❤️💚🩺

Don't wing your WELLNESS, you deserve clarity!!
You deserve support !!
Seek change, clarity and support.
Make this your 2026 Health GOAL!!
You deserve personalized care tailored to your unique needs.

Your wellness is our priority here❤️💚
913-850-3430

01/13/2026

Happy Tuesday Wellness Fam❤️💚

⬇️GLP-1 receptor agonist medications are not shortcuts

They work by:
✅️ Improving appetite regulation
✅️Blood sugar control
✅️Insulin response
✅️Metabolic signaling.

⬇️When prescribed appropriately and monitored medically, they can be a helpful tool in the treatment of obesity and metabolic disease.

⬇️Weight loss treatment should always be personalized and evidence-based.
In certain cases, medications like GLP-1 receptor agonists may be part of a broader, individualized plan — not as a shortcut, but as metabolic support alongside nutrition, movement, sleep, and hormone evaluation.

⚠️These medications are not for everyone and should never be started without appropriate labs, medical history review, and ongoing monitoring.

✅️The goal is not rapid weight loss —
it’s improving metabolic health, reducing cardiometabolic risk, and supporting long-term well-being.

📌 Educational information only. Help is available when you’re ready.
Please consult the iCare365 Health Team or your healthcare provider for personalized medical advice.

01/12/2026

Happy Monday Wellness Fam 💚❤️

Menopause changes metabolism — not motivation.

⬇️As estrogen levels decline during menopause, the body becomes more efficient at storing energy and less efficient at burning it.
✅️ Muscle mass gradually decreases ✅️Insulin sensitivity shifts
✅️Fat storage tends to move toward the abdomen

😫This is why many women notice weight gain or stalled progress despite eating well and staying active.

🙌🏼Therefore metabolism during menopause isn’t broken — it’s different. Traditional dieting often becomes less effective, which is why menopause-related weight changes require a hormone-aware approach.

🙌🏼Understanding these changes allows for smarter, more compassionate strategies focused on hormones, muscle preservation, sleep, stress, and metabolic health.
🙌🏼Education is the first step. Support looks different for everyone.

✅️Hormonal shifts during this stage of life can lead to increased abdominal weight, insulin resistance, muscle loss, and sleep disruption.

Health-Education is the first step. Support is available when you’re ready❤️💚

01/07/2026

Happy Wellness Wednesday Fam❤️💚🩺

Obesity is not a lack of discipline🚫
It is a chronic medical condition⚠️

Excess weight impacts blood pressure, blood sugar, cholesterol, joint health, sleep quality, and long-term cardiovascular risk⚠️

Effective treatment focuses on
metabolism, hormones, lifestyle — and medical support when appropriate.
Compassionate, evidence-based care leads to better outcomes.❤️💚👏🏽

Health❤️💚..We’re here to support long-term health — not quick fixes.

Have a fabulous Wellness Wednesday👏🏽...Keep working on yourself🙌🏼

01/04/2026

WELCOME NEW FOLLOWERS 🎉👏🏽🎊🍾

Happy New YEAR and Happy Sunday Wellness Fam🎉❤️💚🩺
...As we start the year with health education basics, make BP monitoring a priority. Early awareness saves lives..❤️💚

High blood pressure is a silent killer and a major global health concern.
High blood pressure often has no symptoms—but the impact is real. 📊👀👀👀🥹..Look at the HIGH BP % risk factor in this diagram below🥹

Start the year informed. Check your BP. Protect your heart. 🩺❤️💚

Prevention starts with awareness ⬇️⬇️

🩺 When’s the best time to check your blood pressure?

📍 When you’re relaxed, rested, and consistent!

🕕 Morning (before meds or breakfast): ideal for baseline

🕓 Evening (before dinner or 1–2 hours after work): helps track trends
💡 Remember: sit still for 5 minutes first!

✅ For accurate readings:
• No caffeine, smoking, or exercise 30 mins before
• Sit upright, arm at heart level
• Take 2 readings and average them

📊 Small steps = better heart health 💚❤️

📌 Educational information only. Please consult the iCare365 Health Team or your healthcare provider for personalized medical advice.
📍
We're here to support you through your health and wellness journey 💚❤️
Thank you for allowing us to be your partners in optimal wellness and preventive health. 913-850-3430

Congratulations to our 20 New Year Giveaway WINNERS 🎁👏🏽🎉🎉🎉🎊🍾👀🏆

01/03/2026

✨ Happy New Year 2026 Wellness Family ✨🥂

🍾We wish you renewed strength, better habits, and whole-body wellness in the year ahead.

🥂 Cheers to health, hope, healing, faith and wellness for you and your family.

👏🏽Thank you for trusting us on your journey towards better health and allowing us to be your partners in optimal wellness and preventive health💪🏼👏🏽🔥

🥂 To showing up for your health, protecting your peace, and choosing wellness one day at a time❤️💚

👏🏽Thanks for being part of our vibrant wellness community❤️💚🥂
Let’s make this a strong, healthy year and vibrant all around💪🏽💪🏼🔥

🍾New Year Giveaway Winners Loading Sunday🎉...Stay tuned👀🏆 ✨️ 🏆🎁

From:
iCare365 Health Team💚❤️🩺

Address

2111 East Crossroads Lane
Olathe, KS
66062

Website

https://icare365healthandwellness.com/

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