Kansas City Myo & Wellness

Kansas City Myo & Wellness Myofunctional therapist & health coach for kids & adults, offering in-person & Telehealth services. Specializing in helping women with sleep & jaw issues.

Passionate about holistic wellness & empowering clients to achieve optimal health.

11/01/2025

🚨 Doors close soon! 🚨
The next round of The Myo Glow Up Method begins Monday, November 4th — and this is your last chance to join us before the end of the year. 💫
This 6-week live online program was created for myofunctional therapists and airway-focused providers who know there’s more to sleep & TMD symptoms than just exercises… but aren’t sure how to address it all within scope.
In this round, you’ll learn how to confidently integrate:
🥦 Nutrition & blood sugar balance
💊 Supplements, minerals & HTMA insights
🌿 Adaptogens & stress regulation
🧘‍♀️ Lifestyle & sleep hygiene
💤 The link between gut health, hormones & airway
🧠 Mind-body strategies for deeper client transformation
You’ll also get:
✅ Weekly live trainings with Kelly
✅ Client resources, intake forms & coaching tools
✅ Access to our private practitioner community
✨ If you’re ready to help your clients get full results — better sleep, less TMD pain, more energy — this is your sign to jump in.
Doors close Friday, November 1st ⏰
👉Check out the bio link
Let’s finish the year strong — and start helping your clients glow from the inside out. 🌙

😬 TMD Symptoms Before Myo vs. After Myo ✨Before Myofunctional Therapy ⬇️🚩 Jaw pain + tightness🚩 Clicking or popping soun...
10/31/2025

😬 TMD Symptoms Before Myo vs. After Myo ✨
Before Myofunctional Therapy ⬇️
🚩 Jaw pain + tightness
🚩 Clicking or popping sounds
🚩 Morning headaches
🚩 Neck + shoulder tension
🚩 Clenching or grinding at night
🚩 Fatigue from poor sleep
After Myofunctional Therapy ⬇️
💆‍♀️ Relaxed jaw + balanced muscles
💤 Better sleep + less tension
😊 Fewer headaches + more energy
🌬️ Improved breathing + posture
✨ A body that finally feels in alignment
Your jaw isn’t broken — it’s overworked.
With myofunctional therapy, we retrain the tongue, lips, and facial muscles to function the way they’re meant to, easing strain and restoring balance. 💛

10/29/2025

🎃Spooooky, isn't it? It doesn't have to be, use the link in the bio to set up an appointment with us.

What are you waiting for? Check out the link in the bio for more info!
10/29/2025

What are you waiting for? Check out the link in the bio for more info!

✨ Good news, friends — the Early Bird pricing for The Myo Glow Up Method November Cohort has been extended! 🧠💫If you’ve ...
10/27/2025

✨ Good news, friends — the Early Bird pricing for The Myo Glow Up Method November Cohort has been extended! 🧠💫
If you’ve been thinking about joining but weren’t quite ready to enroll, this is your sign — you can still lock in the lowest rate and join us for the November round!
This isn’t your average myo course.
Most programs stop at oral exercises…
👉 We go deeper — into full-body sleep, stress, hormones, and energy.
You’ll learn how to help your clients get real results — and feel the difference in your own body, too.
💛 If you’ve been waiting or need monthly payments, just message me. I have flexible options and would love to help you make it happen.
Doors are open now — let’s get you glowing from the inside out ✨
🧠 The Myo Glow Up Method — November 2025 Cohort
📆 Early Bird Extended — Enroll Now
📩 Message me for flexible payment options

10/26/2025

😴💤 Let’s talk about snoring…
Snoring isn’t just a noise — it’s a sign that something’s not working quite right with your airway.
👃👅 Here’s how Myofunctional Therapy can help:
✅ Strengthens the tongue and airway muscles
✅ Encourages nasal breathing instead of mouth breathing
✅ Improves tongue posture (so it doesn’t fall back during sleep)
✅ Supports healthy jaw + airway function for deeper, quieter rest
When your muscles work the way they’re designed to, your airway stays more open — reducing snoring and improving oxygen flow all night long. 🌙
✨ Better breathing = better sleep = better energy, mood, and health.
If you or your partner snores, it’s worth looking at what’s happening under the surface. Myo can help you finally rest easy.

👻 No tricks — just better sleep! 😴✨This Halloween, treat yourself (and your airway) to better breathing and deeper rest....
10/23/2025

👻 No tricks — just better sleep! 😴✨
This Halloween, treat yourself (and your airway) to better breathing and deeper rest.
Because feeling your best shouldn’t be scary. 😉
🦇 We’re open on Halloween!
Come see us at Kansas City Myo & Wellness for all the boo-tiful benefits of myofunctional therapy. You can schedule online using the link in our bio.
🎃 Breathe easy. Sleep well. Glow brighter.

Most myo programs teach you what to do.But not why some clients still struggle with clenching, fatigue, or poor sleep — ...
10/20/2025

Most myo programs teach you what to do.
But not why some clients still struggle with clenching, fatigue, or poor sleep — even when they’re doing everything “right.”
That’s where The Myo Glow Up Method comes in.
This 6-week live online course helps you go beyond the exercises to uncover the deeper connections — hormones, blood sugar, stress, sleep hygiene, posture, and more — so your clients get lasting results.
🌙 November cohort enrollment is now open!
💻 Live online + community support
🎉 Early Bird: $1,850 through 10-26-25
Let’s raise the standard of myo care together.

10/17/2025

🧒👅 Why Early Intervention Matters in Myofunctional Therapy
The earlier we identify oral dysfunction, the easier it is to guide healthy growth and prevent bigger issues later on. 🌱
✨ Here’s why timing matters:
1️⃣ Facial + Jaw Development:
Kids’ faces and airways are still growing — early myo can help guide that growth in the right direction.
2️⃣ Habit Correction:
Thumb sucking, mouth breathing, or tongue thrusting are easier to change before they become deeply ingrained.
3️⃣ Prevention is Easier Than Correction:
Addressing function early can prevent orthodontic relapse, sleep issues, and TMJ problems down the road.
💛 Myo isn’t just about exercises — it’s about setting the foundation for lifelong breathing, sleep, and wellness.
If your child is 4 or older and still mouth breathing, snoring, or struggling with oral habits… it’s the perfect time for an evaluation.

Check out our website for online scheduling.
10/17/2025

Check out our website for online scheduling.

10/14/2025

Most myo programs teach exercises.
We teach transformation. 🌙
Learn the holistic strategies that help your clients finally sleep better, feel better, and get results that last.
✨ The Myo Glow Up Method
💻 6-week online course | Starts November
🎉 Early Bird: $1,850 (reg. $2,850)
👉Check out the bio link for more info.

💛 Our Services at Kansas City Myo & Wellness 💛At KCMW, we help clients of all ages breathe better, sleep deeper, and liv...
10/11/2025

💛 Our Services at Kansas City Myo & Wellness 💛
At KCMW, we help clients of all ages breathe better, sleep deeper, and live with more energy through a whole-body approach to wellness. 🌿
👅 Myofunctional Therapy
Retrain oral + facial muscles to improve tongue posture, breathing, swallowing, and overall function.
Helps with: mouth breathing, tongue tie, TMD, sleep issues, and orthodontic stability.
💤 Sleep & Airway Support
Address the root causes of snoring, fatigue, and poor sleep quality — for both kids and adults.
🥦 Holistic Health & Lifestyle Coaching
Guidance on nutrition, stress, minerals, and daily habits that support energy, mood, and long-term wellness.
🧘‍♀️ Mind-Body Wellness
Tools for emotional balance, mindful breathing, and self-regulation to support healing from the inside out.
✨ Whether you’re here for yourself or your child, we’re here to help you breathe, sleep, and glow.
📅 Learn more or book your first appointment at kansascitymyoandwellness.com

Address

12744 S. Pflumm Road
Olathe, KS
66062

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