RURC_Therapy

09/24/2025

Rise & Glow – Sis, Unmute Yourself
🎤 Sunday, Oct 5 | 5 PM – 7 PM | Olathe, KS

Sis, it’s your time to shine! 💜
Join us for a night filled with karaoke, connection, and real talk on love, relationships, and boundaries.

🎟️ Tickets: $35 per person
💬Unmute your voice.
✨ Find your inner glow.

Don’t miss this empowering night of laughter, sisterhood, and soulful conversation.

👉 Grab your spot now and be part of The Joy Is Mine Series!
https://www.riseupresiliencycenter.com/event-details-registration/rise-glow-sis-unmute-yourself

09/23/2025

We are officially SOLD OUT for the The Boy Is Mine Concert 🎶💜

A big thank you to all the amazing ladies who booked their tickets — your support and excitement mean the world to us.

We truly appreciate your incredible response and can’t wait to share this unforgettable night with you!

Check our other events falling this October
https://www.riseupresiliencycenter.com/upcoming-events

09/18/2025

Rooftop Kickoff is all about reclaiming self-care!

Tell us — what’s your biggest struggle?
RSVP free now

https://www.riseupresiliencycenter.com/event-details-registration/boots-on-the-ground-womens-self-care-edition-rooftop-party

When it comes to self-care, what’s the hardest part for you?
Options: 1) Making time for myself
2) Saying “no”
3) Knowing what I need
4) Feeling guilty

Answer in comments

09/16/2025

Only 5 days to go until our FREE Women’s Open House — the exciting kickoff to the Rise & Glow Women’s Self-Care Series!

📅 This Sunday, September 21
🎟️ RSVP now — seats are going fast!
💜 Free event | Limited spots available

Don’t miss this chance to connect, reset, and glow with other amazing women in a supportive space.
https://www.riseupresiliencycenter.com/event-details-registration/boots-on-the-ground-womens-self-care-edition-rooftop-party

Also, take a moment to check out our new blog by Sade Garr — filled with inspiration to help you rise, reset, and reclaim your self-care journey.
https://www.riseupresiliencycenter.com/blog

09/14/2025

🎶✨ The Boy Is Mine Concert – Rise & Glow Finale ✨🎶

📍 Kansas City
📅 Sunday, October 26

It’s the concert event of the year — Brandy & Monica live on stage in KC for the ultimate finale to The Joy Is Mine Series. 💫

This is your chance to experience an unforgettable night of music, joy, and sisterhood. Don’t miss it!

🎟️ Book your tickets now before they’re gone!
https://www.riseupresiliencycenter.com/event-details-registration/the-boy-is-mine-concert-rise-glow-finale

09/13/2025

✨ New Blog Alert ✨

For too long, self-care was an almost — squeezed into Fridays, lost in the chaos of work, kids, and survival mode. But here’s the truth: self-care isn’t a luxury, it’s daily armor.

In “Boots on the Ground: The Self-Care Is Mine – Reset. Reclaim. RISE”, I share my journey from running on fumes to rising with resilience — and why it’s time we all stop treating self-care as optional.

👢 Read the full blog and start your reset today
https://www.riseupresiliencycenter.com/post/boots-on-the-ground-the-self-care-is-mine-reset-reclaim-rise

09/11/2025

✨ Don’t Miss the Concert of the Year – The Boy Is Mine Rise & Glow Finale | Secure Your Seat Today!
https://www.riseupresiliencycenter.com/event-details-registration/the-boy-is-mine-concert-rise-glow-finale

The concert event of the year! ✨ Brandy & Monica live in KC — the ultimate finale to The Joy Is Mine Series.

09/09/2025

✨ Your joy is not up for debate. 💎

This is YOUR season to Rise & Glow every Sunday — all leading to The Boy Is Mine Concert – Rise & Glow Finale! 🎶

📅 Date: October 26
⚡ Limited Tickets – Secure your spot now!

💰 Deposit due by September 10 👉 Book your spot here:
https://www.riseupresiliencycenter.com/event-details-registration/the-boy-is-mine-concert-rise-glow-finale

The Boy Is Mine Concert – Rise & Glow Finale
Don’t wait — tickets are going fast! 🔥

Check about all events here
https://www.riseupresiliencycenter.com/upcoming-events

09/08/2025

✨ September is HERE and we’re glowing all month long
Check our newsletter
https://www.riseupresiliencycenter.com/_files/ugd/fc7fb2_7c9f01f12d3248ca9fd4d3f88602770d.pdf

🌸 Sundays = Rise & Glow
Rooftop vibes at Boots on the Ground: Women’s Self-Care Edition
https://www.riseupresiliencycenter.com/event-details-registration/boots-on-the-ground-womens-self-care-edition-rooftop-party

🎶 Countdown to The Boy Is Mine Concert Finale (Oct 26) – Deposit due Sept 10 ⚡ Limited tickets!
https://www.riseupresiliencycenter.com/event-details-registration/the-boy-is-mine-concert-rise-glow-finale

📌 Don’t miss a moment.

The concert event of the year! ✨ Brandy & Monica live in KC — the ultimate finale to The Joy Is Mine Series.

09/05/2025

👢 New Blog by Sade Garr

Boots on the Ground — The Self-Care Is Mine ✨

Self-care isn’t just a moment, it’s a mindset. Discover how lacing up your “self-care boots” daily can help you rise, reset, and reclaim the joy that’s yours.

👉 Read now:

For too long, self-care was an almost — squeezed into Fridays, lost in the chaos of work, kids, and survival mode. But self-care isn’t a luxury; it’s daily armor. In this blog, I share my journey from running on fumes to rising with resilience — and why it’s time to claim: The Self-Care Is...

08/25/2025

✨ Who’s ready to GLOW with me? ✨

We’re taking self-care to new heights at the Self-Care Mood Party: Rooftop Glow Edition—and you’re invited!

This isn’t just a party—it’s a night of laughter, connection, and real self-care moments with amazing women.

One of the highlights? Self-Care Mood Bingo 🎲💜.
But this isn’t just any bingo—it’s about sisterhood, laughter, and real self-care moments.

✅ Compliment someone
✅ Share your Mood Color & why
✅ Post your glow and tag us
+
✅ Build your own self-care bag
✅ Hug it out or dap it up ✊🏽
…and more! 🪩

This is your chance to connect, reflect, and celebrate YOU while glowing under the rooftop lights 🌆.

Sunday, 7th September, 2025

WESTERN GLAM Inspired!
BOOTS ON THE GROUND
Wear your Mood Color , Grab your cowboy hat, denim, rhinestones, and boots—and meet us at the rooftop!

RSVP NOW
https://www.riseupresiliencycenter.com/event-details-registration/self-care-mood-party-rooftop-glow-edition-1

06/02/2025

Grief doesn’t just show up at funerals.
It sneaks in through holidays, anniversaries, and random Mondays.

This week, create space for both grief and growth.
Write a letter to someone you’ve lost—or to a past you who survived so much.

Join today’s 1-minute meditation and give yourself grace.