Healing Transformations

03/31/2026

This third week in our series on "Using the Four Elements in Healing" brings us to the element of Air. We ponder it from two aspects: (1) Air as Life and (2) Air as Divine Order. Truly the foundation of human survival is breathing, which is also a metaphor for God as the Great Animator that expresses in, through, and as us. Without life ~ without the Infinite ~ we would not be having these human experiences. Debra guides us to experience Air as the Flow of the Universe. When we trust it, our lives unfold in alignment with our highest good.

03/24/2026

In the second of the 4-part series on using the Elements, we focus on Earth. Debra leads us in several visualizations using the metaphor of clearing the soil and planting seeds as she guides us to create an energy of releasing the old and preparing for the new. She focuses on three areas ~ relationships, life intentions, and... fun! You'll enjoy the vivid images as you invite Infinite Spirit to be more fully present in your life and your body.

03/17/2026

Today we begin a short series involving the four elements ~ fire, earth, air, and water ~ to support us in healing and releasing. Today we focus on fire, using lots of visualization and images. Debra guides us to allow three energies to come into our minds that we would like to release, energies that no longer serve us: a memory, a past wound, and a behavior or thought pattern. Then she uses the messages of a Hawaiian healing technique (ho'onoponopono) to further support the process. You'll want to bookmark this meditation to use again.

03/10/2026

In this week's gentle meditation, Debra guides us to create a safe space for ourselves. By giving ourselves grace, we make way to release some deep emotional energy that keeps us from experiencing deep joy. So many of us are unwittingly our own worst critics, allowing the self-recriminations far more space in our thoughts than we realize. Debra introduces us to a process where we can look deeper than "what happened" to the messages we give ourselves as a result. She has found that the 'after thoughts' can create more harm than life's trials. The solution is two-fold: to become aware of the internal criticism while concurrently finding much to love and appreciate about ourselves.

03/03/2026

In our last week looking at Messages from the Infinite, Debra focuses on Signs. They are often quirky, unexpected events that show up as answers to questions we may be pondering. Often we can dismiss them as mere coincidences or things that "just happened." We get to decide what how much we pay attention to the details, and how much we trust the Universe. In Debra's experience, Infinite Spirit is constantly reaching out to us ~ to answer our questions, give us gentle guidance, and just get our attention. Sometimes it helps to pointedly ask for answers, other times they spring up seemingly out of nowhere. When we focus on being In The Flow and remember that God IS moving in, through, and AS us.

02/24/2026

In this 6th installment in our series, "Messages from the Infinite," Debra guides us into a deep, deep meditation. She asked her guides for direction for this week and... nothing came. She asked again and then realized that sometimes the clearest messages from the One Presence come to us when we release all thoughts from our minds. This session demonstrates a way to get to a rich, profound place of ... emptiness. When we completely let go, we create a rich soil for divine seeds to be planted.

02/17/2026

We've reached Week 5 in our series, "Messages from the Infinite." Debra reminds us that information is readily available to us as infinite spirits having a human experience. Each of us is One with the Divine and already knows, deep inside of us, everything we need to know. Often all we need is to Pay Attention. There are myriad tools to help us tune in, as Debra discusses in the meditation, and sometimes all we need to do is relax, be open, and observe.

02/11/2026

02/10/2026

In the fourth of the series on where we hear messages from the Infinite, we focus on the Stillness. As a psychic medium since 1988, Debra has extensive experience tuning in to the Infinite and she shares in today's meditation about how getting still quiets the mind chatter and allows the voice of God to become audible. She differentiates between stillness and silence. In stillness, we calm our bodies but may continue to focus on one of our senses such as hearing. She shares the sound from her singing bowls as a method to sharpen our attention away from the busy-ness of our thoughts. Being in a peaceful space naturally invites the voices of our Spirit Guides, Guardian Angels, and the One Presence to become clearer to us.

02/03/2026

The Universe has many ways of getting our attention. When we notice synchronicity in our lives, we tune in to Divine Order. In our 3rd week of exploring Messages from the Infinite, we consider "coincidences." Each of us have had experiences where things seem to come together in eerily perfect ways. Could it be the One Presence speaking to us through events? Words? Music? Places? Debra shares examples from her own life and reminds us that God is constantly seeking us out. Notice what happens this week.

01/27/2026

The Infinite speaks to us through nature ~ a beautiful sunset, the breeze ruffling a field of grass, a waterfall, the full moon ~ the messages are touching and plentiful. Debra suggests in today's meditation that we tune in to the voice of the One Presence as we observe the amazing world around us. She offers an experience with her tuning forks that vibrate to the Gaia Frequency, the frequency of the Earth; and explores the four elements: earth, fire, air, and water.