08/14/2025
5 Ways to Keep Your Kids Healthy This School Year (So You’re Not on a First-Name Basis with the School Nurse) 🍎💪
1️⃣ Feed ‘em the rainbow – And no, Skittles don’t count. Pile on those fruits, veggies, and real food so their brains and bodies can keep up.
2️⃣ Probiotic power – A happy gut = a happy kid. Daily probiotics can help keep their tummies running like a well-oiled machine (minus the weird noises). We LOVE Arbonnes BioticSticks, they are a fast melt that tastes like a healthy pixie stick! My kids beg for them!
3️⃣ Boost that immune system – Vitamin C, elderberry, and zinc... Think of it as sending them to school with invisible armor. My kids drink Arbonne’s immunity fizz every morning!
4️⃣ Bedtime is NOT negotiable – Sleep is their superpower. A well-rested kid is less likely to melt down over the wrong color cup.
5️⃣ Hydrate or hibernate – Water over juice boxes. The more they drink, the better they feel (and the less you hear “my head hurts”).
6️⃣ WASH HANDS! Whenever kids first get home and before every meal.
✨ Mom tip: Start now, keep it consistent, and you might just make it through the year without buying stock in cold medicine.
