Surya Yoga

Surya Yoga Surya Yoga is for everyone. https://linktr.ee/suryayoga_kc Surya Yoga is a yoga studio (but also has yoga Pilates sculpt).

All levels are welcome, from beginner to advanced. We offer different styles of yoga such as Ashtanga, mixed level flow, beginner yoga, hot yoga, advanced vinyasa, restorative and sculpt. The room is heated to 78 degrees, except Vinyasa is 85. Bring a mat, towel and water to drink after class. Surya Yoga also has a boutique that sells mats, straps, blocks and yoga tank tops.

Join us in celebrating Diwali — the Festival of Lights ✨A time to honor the victory of light over darkness, hope over de...
10/17/2025

Join us in celebrating Diwali — the Festival of Lights ✨
A time to honor the victory of light over darkness, hope over despair, and goodness over fear.

Kelly will share the beautiful meaning behind this Hindu tradition before guiding a gentle yoga practice to help you turn inward and reconnect with your inner light.

We’ll close the evening together with homemade chai and warm community connection.

🪔 Diwali Celebration Class
📅 Monday, October 20 | 🕯️ 7:15 p.m.
📍 Surya Yoga

Reserve your spot through the WellnessLiving app — all are welcome. 💛
https://shorturl.at/8Szty

Some days, it’s not about doing more — it’s about being here.The quiet before class. The warmth of shared breath. The ge...
10/10/2025

Some days, it’s not about doing more — it’s about being here.

The quiet before class. The warmth of shared breath. The gentle hum of community energy that fills this space.

Our studio holds so many moments of stillness, connection, and growth — and we’re grateful for every one of them.

Take a breath. Feel your feet on the ground.

You’re part of something beautiful. 💛 www.suryayogakc.com/schedule

You don’t always need to push harder.You don’t have to earn your rest.Sometimes the most powerful thing you can do is pa...
10/09/2025

You don’t always need to push harder.
You don’t have to earn your rest.

Sometimes the most powerful thing you can do is pause.
Take one deep breath.
Feel your feet on the ground.
Let your shoulders drop.

You are allowed to slow down — even here, even now. 🌙

🕯️ From all of us at Surya Yoga — may you find a moment of stillness in your day.

Tonight’s the night to pause, breathe, and come home to yourself. 🌬️Join us for Somatic Breathwork with Kamryn — an even...
10/08/2025

Tonight’s the night to pause, breathe, and come home to yourself. 🌬️

Join us for Somatic Breathwork with Kamryn — an evening of guided breath, awareness, and release.

This powerful practice helps calm the nervous system, release stored tension, and bring you back to balance.

🕯️ Tonight at 7:30pm
📍 Surya Yoga
✨ Save your spot: www.suryayogakc.com/workshops

You’re right on time to say yes to stillness.

Yoga isn’t just for grown-ups — kids love it too! 💫Our Kids Yoga classes help children build focus, confidence, and calm...
10/08/2025

Yoga isn’t just for grown-ups — kids love it too! 💫
Our Kids Yoga classes help children build focus, confidence, and calm — all while having fun through movement, stories, and imagination.
It’s a space for your little one to move their body, use their breath, and discover mindfulness in a playful way.

🧘‍♀️ Ages 4-10
📅 October 17 @ 10:30am | 📍 Surya Yoga
Use the link to save your spot ➡ https://shorturl.at/GPj4j

✨ Movement. Mindfulness. Joy.

🌕✨ The Harvest Moon is a powerful time to pause and reflect. Just as the season invites us to gather the fruits of our l...
09/24/2025

🌕✨ The Harvest Moon is a powerful time to pause and reflect. Just as the season invites us to gather the fruits of our labor, it also calls us to release what no longer serves us and plant seeds of intention for what’s ahead.

Join us under the Harvest Moon for our Full Moon Manifestation + Yoga Nidra Workshop on October 5th. Through meditation, journaling, gentle movement, and deep rest, we’ll honor the cycle of release and renewal—leaving you feeling grounded, clear, and aligned.

👉 Save your spot here: www.suryayogakc.com/workshops

✨ Something special is on the horizon at Surya Yoga. ✨We’ve got a season full of meaningful workshops and gatherings des...
09/23/2025

✨ Something special is on the horizon at Surya Yoga. ✨

We’ve got a season full of meaningful workshops and gatherings designed to help you slow down, reconnect, and feel your best—on and off the mat.

From deep rest practices to breathwork, from family-friendly offerings to full moon rituals, there’s something for everyone. 💫

Check out what’s coming up and save your spot today—your future self will thank you.
👉 www.suryayogakc.com/workshops

Feel-Good Friday is here.Join us for class today and stick around after! Because movement + community = the best combo.F...
09/12/2025

Feel-Good Friday is here.

Join us for class today and stick around after! Because movement + community = the best combo.

Free classes all week. Raffle entries all week.

First month unlimited is just $64.50 through Saturday.
www.suryayogakc.com/freeyoga

11 years of Surya Yoga = 11 years of YOU.Today is about gratitude. Stop by for class, add your name to the raffle.Becaus...
09/12/2025

11 years of Surya Yoga = 11 years of YOU.

Today is about gratitude. Stop by for class, add your name to the raffle.

Because Surya Yoga has always been more than a studio. It’s a community. And we are SO grateful you're a part of it.

Free classes continue all week + $64.50 unlimited deal ends Saturday.
www.suryayogakc.com/freeyoga

✨ Slow down to restore ✨Restorative Yoga isn’t about pushing, stretching, or working hard. It’s about letting go. With t...
09/10/2025

✨ Slow down to restore ✨
Restorative Yoga isn’t about pushing, stretching, or working hard. It’s about letting go. With the support of props, gentle postures, and deep stillness, your body has the chance to release long-held tension and your nervous system can finally reset.

Benefits of restorative yoga include:
🌙 Reduced stress + anxiety
🌙 Improved sleep + relaxation
🌙 Gentle release of muscle tension
🌙 A calm, grounded mind

If life feels busy, heavy, or just a lot — this practice is for you. Come settle in, recharge, and give yourself the rest you deserve. 🕯️🧘‍♀️

🗓️ Join us for Restorative Yoga this week at Surya Yoga. Your mat (and a pile of cozy props) is waiting. 💛

Did you know your breath is one of the best tools for staying grounded in your practice?When poses feel challenging, ins...
09/10/2025

Did you know your breath is one of the best tools for staying grounded in your practice?

When poses feel challenging, instead of pushing harder, come back to your breath. Slow, steady inhales and longer exhales signal your nervous system to calm down, helping your body release tension and your mind stay present.

So next time you’re in a tough posture, ask yourself: Can I breathe here? If the answer is yes, you’re exactly where you need to be.

Your chance to make YOU a priority starts tomorrow. 💛✨ Back to You Week begins Sept. 7th!A full week of FREE yoga classe...
09/06/2025

Your chance to make YOU a priority starts tomorrow. 💛
✨ Back to You Week begins Sept. 7th!
A full week of FREE yoga classes, open to new + returning students.

No excuses. Just you, your mat, and a chance to reset your routine.

🧘‍♀️ Tag a friend to come with you
Save your spot for class ➡ www.suryayogakc.com/freeyoga

Address

2147 E 151st Street
Olathe, KS
66062

Opening Hours

Monday 5:45am - 6:45am
9:15am - 8pm
Tuesday 9:15am - 1pm
4:30pm - 7pm
Wednesday 5:45am - 6:45am
9:15am - 8pm
Thursday 9:15am - 1pm
4:30pm - 8:15pm
Friday 5:45am - 6:45am
9:15am - 1pm
Saturday 7am - 9:30am
Sunday 9:15am - 10:15am

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Our Story

Surya Yoga is a dedicated yoga studio for adults, kids, families and aspiring instructors. As of 2018, Surya Yoga became an accredited 200 Hour Yoga Teacher Training School through Yoga Alliance! We offer different styles of yoga such as Ashtanga, mixed level flow, beginner yoga, hot yoga, pre-natal, advanced vinyasa, kids and youth yoga. Generally speaking, the room is heated to 80 degrees, except kids and family classes. Bring a mat, towel and water to drink after class. You can also rent a mat or towel so please feel free to simply bring yourself. We look forward to seeing you around the studio soon!