WHP Wellness Center

08/25/2022

Stress Buster 101-
Breathing is both a tool and a tell. Our breathing reveals a lot about our internal state emotional state. We can also use breathing to reduce anxiety, boost immune system, improve circulation, and enhance cognitive function.

Breathe your way to good physical and mental health!

08/24/2022

After years of working in the wellness field we have found that what stops MANY from achieving and maintaining their wellness goals is a LIMITING MINDSET.

There is a quote that says " The man who thinks he can and the man who thinks he can't are both correct."
Our minds are so powerful they can either propel us towards or pull us away from what we are trying to accomplish. What thoughts are negatively impacting your wellness journey? Contact the office to begin your wellness journey and speak to Health Coach or Nutrition about achieving your health and wellness goals

08/23/2022

GET CONNECTED- Community News letter https://conta.cc/3R03KPU

We've got a lot going on Insider News from WHP Wellness Are you dealing with BV? According to the CDC, BV affects 50% of women in the United States. ( and that is for those who report it many suffer i

08/23/2022

Are you struggling with Chronic BV? Stop suffering in silence!!
At WHP Wellness we have treated hundreds of women dealing with chronic BV.
Call and ask about our Probiotic Soap and Her by Ojus supplements (available in store only).

08/05/2022