Ellie Mental Health - Old Bridge, NJ

Ellie Mental Health - Old Bridge, NJ Ellie Elite Mental Health has your needs covered. From individual, to family, to couples and kids

Members from the Ellie Elite Team joined the Old Bridge community for a Bridge to Wellness event to support Health and W...
02/12/2026

Members from the Ellie Elite Team joined the Old Bridge community for a Bridge to Wellness event to support Health and Wellness!

Care that meets you where you are 🐘🩵When care is approachable and tailored, real progress can happen. From easy scheduli...
02/12/2026

Care that meets you where you are 🐘🩵

When care is approachable and tailored, real progress can happen. From easy scheduling to care tailored to you, we’re committed to removing barriers and making mental health support accessible.

Explore care that fits your needs at www.EllieMentalHealth.com.

Therapy for healthier relationships.💚 Green flags we're rooting for:✔️ You feel heard, even when you disagree.✔️ Boundar...
02/11/2026

Therapy for healthier relationships.

💚 Green flags we're rooting for:

✔️ You feel heard, even when you disagree.
✔️ Boundaries are respected without guilt.
✔️ Accountability comes with growth, not defensiveness.
✔️ Support feels steady, not conditional.

Whether it’s a partner, friend, family member, or coworker, healthy connection should feel safe, mutual, and human. 💚🐘

Need help navigating a new or even well established relationship? We have licensed therapists who can help you get there. Find one today at www.elliementalhealth.com

02/09/2026

5 Small Ways to Be Kinder to Your Heart This Week

Your heart does a lot for you - emotionally and physically. Being kind to it doesn’t have to mean a big life overhaul. Sometimes, it’s the small, intentional moments that matter most. This week, try one (or a few) of these:

🩵 Pause before pushing through
🩵 Let go of one “should”
🩵 Breathe a little deeper
🩵 Move in a way that feels kind
🩵 Speak to yourself with compassion

No perfection required. Just care.

If you need a little extra help with these, get matched with a licensed therapist at www.elliementalhealth.com.

Your inner voice matters. What if you talked to yourself the way you’d talk to a friend?Try these self-talk swaps 👆Small...
02/05/2026

Your inner voice matters. What if you talked to yourself the way you’d talk to a friend?

Try these self-talk swaps 👆
Small changes. Big difference.

Saving this for later is encouraged 🩵 And if you need to take the next step, our therapists are here for you. Schedule online at elliementalhealth.com.


https://www.elliementalhealth.com

Healing happens here!
02/03/2026

Healing happens here!

Welcome, February. We're ready for you. Here's some reminders for the month to come. Photo creds to
02/03/2026

Welcome, February. We're ready for you. Here's some reminders for the month to come. Photo creds to

As January comes to a close, take a moment to reflect on some of the highs and lows that this month brought with it. Pho...
02/01/2026

As January comes to a close, take a moment to reflect on some of the highs and lows that this month brought with it. Photo creds to Morgan Harper Nichols

Bringing even more good news, Ellie Elite Care is thrilled to share with you that Scott has joined our clinical team and...
01/30/2026

Bringing even more good news, Ellie Elite Care is thrilled to share with you that Scott has joined our clinical team and is now accepting new clients! Scott brings with him more than 10 years of experience in the field working with a wide range of individuals in different settings, and enjoys couples and family therapy. If Scott sounds like he might be the therapist for you, reach out to schedule an appointment!

Big news from Ellie Elite! Our team just got even better. We are ecstatic to announce that Nicole has joined our clinica...
01/30/2026

Big news from Ellie Elite! Our team just got even better. We are ecstatic to announce that Nicole has joined our clinical team and is now accepting new clients. Nicole has more than 25 years of experience working with individuals with anxiety, depression, bipolar disorder, eating disorders, as well as supporting individuals with intellectual and developmental disabilities. Nicole is particularly passionate about women's health as it relates to postpartum mental health, body image, and disordered eating. If you are interested in scheduling an appointment with Nicole, please do not hesitate to reach out!

Winter Can Be Hard on Mental HealthIf you’ve been thinking about therapy, or wondering if it could help, January can be ...
01/27/2026

Winter Can Be Hard on Mental Health

If you’ve been thinking about therapy, or wondering if it could help, January can be a gentle time to explore support. When you’re ready, we’re here to walk alongside you. ❄️🩵

Take the next step, schedule online at elliementalhealth.com.

Winter Can Be Hard on Mental HealthShorter days, colder weather, and packed schedules can all impact how we feel. If you...
01/22/2026

Winter Can Be Hard on Mental Health

Shorter days, colder weather, and packed schedules can all impact how we feel. If your mood or motivation dips this time of year, you’re not alone. Extra care and support can make winter feel more manageable. ❄️🩵

Find support that fits your life, and schedule online at elliementalhealth.com.

Address

1405 New Jersey 18
Old Bridge, NJ
08857

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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