Mastery of Meditation and Yoga

09/01/2025

What is the Truth? What will end my suffering? Understand this video and you will understand what the Truth is and how to be free of conflict and confusion.

03/01/2025

Best New Year's Resolution is to EMBRACE DISCOMFORT and watch this transform your whole life.

01/12/2024

How to realize your own true perfect nature and end the frustration of a life lived chasing false ideals. #

28/11/2024

This test of your concentration will not just help you build mental focus, but is also designed to teach you the art of meditation.

12/11/2024

Enlightenment requires the ending of time and here’s how to do that…

13/01/2024

This morning's free meditation class will transform your life. It is one of the best classes I have taught. If you are interested in Spiritual Growth, please watch and benefit 🙏.

Of all the meditation and gentle yoga classes I have taught, I feel this class is the one which will transform your life and help you achieve your highest po...

08/01/2024

Please find the latest Meditation Newsletter. Meditation for Success, Brain Power and more...

AnmolMehta.comDevoted to helping you achieve your Highest Potential. Dear Friends, Wishing you a Very Happy New Year and Wonderful 2024. Thrilled to…

07/01/2024

For anyone interested in Gentle Yoga and Meditation, here is the full class video from today's free morning class. Enjoy and Benefit :-).

05/01/2024

Reminder: Free Gentle Yoga and Meditation Class will run this Saturday from 11am - noon. It will be streamed as well. Email me at anmol@anmolmehta.com for more information or to register. Hope to see you all there !!!

31/12/2023

Namaste Everyone. Happy to announce the start of Free Online Yoga and Meditation Classes here at our Silent Mind Meditation Studio in Manalapan, New Jersey. Every Saturday from 11am - noon EST. We had our first free class today and it was a great success. You may join in person if you live in New Jersey or online on our YouTube Live stream. Here is the article with all the details and the video of today's full class. Enjoy !

Central New Jersey Free Yoga and Meditation Classes | Online on YouTube Live/0 Comments/in Online Yoga Meditation Classes, Yoga Center Classes, Yoga Pranayama, Zen Buddhism /by Anmol Mehta Join us for Live Yoga and Meditation Class Online or In-Person Dear friends very happy to announce the start of...