Dantoni Wellness

Dantoni Wellness Reiki, emotional wellness coaching, and nervous system support for adults ready to feel lighter, calmer and more confident. Book Your Session Today! Heal. Thrive.

In-person sessions inside Project TRNSFRM's Recovery Room (Old Bridge, NJ.) + virtual. Welcome to Dantoni Wellness — where healing becomes strength, life starts feeling good again, and there are no problems — only your next breakthrough. I’m Cheryl Dantoni, a Mind-Body-Spirit Guide, Certified Health Coach (IIN), and Usui Reiki Practitioner helping people who feel overwhelmed, stressed, stuck, or disconnected from themselves find clarity, emotional balance, and inner peace again. If you’ve been…
• carrying stress in your body
• putting everyone else first
• feeling drained or on edge
• stuck in emotional patterns you can’t seem to break
• dealing with anxiety, overwhelm, or emotional eating
• losing your voice or confidence
• or just feeling “off” and not like yourself

You’re exactly who I support. Through a blend of Reiki, emotional wellness coaching, positive psychology tools, and nervous system–supportive practices, I help you:

• regulate your mind and calm your body
• release what’s been weighing you down
• shift the patterns that keep you stuck
• reconnect with your voice, energy, and confidence
• build habits and boundaries that feel good
• create a life that feels lighter, easier, and more aligned

Sessions are available in-person in Old Bridge, NJ (Project TRNSFRM Recovery Room) and virtually for anyone ready to step into their next chapter with clarity and strength. Release. There are no problems — only your next breakthrough. Disclaimer:
Dantoni Wellness does not diagnose or treat medical or mental health conditions. Coaching and Reiki services are designed to support overall wellness. Please consult your licensed provider before making changes to your healthcare plan.

If you’re already exhausted — and the year isn’t even over…please read this.December has a way of pulling everything out...
12/09/2025

If you’re already exhausted — and the year isn’t even over…
please read this.

December has a way of pulling everything out of us.
The pressure. The expectations. The nonstop doing.

You keep telling yourself you’ll slow down after the holidays…
but your body and nervous system are already asking for relief.

This is why I’m offering Break the Cycle —
an in-person workshop to help you reset before January instead of starting the new year already burned out.

This isn’t about pushing harder or setting another resolution.
It’s about calming your nervous system, releasing what you’ve been carrying, and walking into your next chapter with clarity and peace.

🌀 Break the Cycle Workshop
🗓 January 14
⏰ 7:30 PM
📍 Project TRNSFRM | Old Bridge, NJ

If you’ve been feeling overwhelmed, emotionally drained, or stuck in the same patterns — this is for you.

Don’t wait until January to take care of yourself.
Save your spot now and give yourself something solid to anchor into.

✨ Heal. Release. Thrive.

For the past 20 years, POTS has been part of my life. In the early days it controlled everything — the dizziness, the fe...
12/07/2025

For the past 20 years, POTS has been part of my life. In the early days it controlled everything — the dizziness, the fear, the exhaustion, the uncertainty of not knowing how my body would respond. And the hardest part was feeling unheard or misunderstood.

The other day, something happened that reminded me just how far I’ve come.

My cardiologist looked at me and said,
“You’ve managed your POTS so well… you could be a spokesperson for it.”

That moment stayed with me. Not because I need a title — but because it showed me the power of the mind-body work I’ve committed to for years. The work I now teach inside my Health, Mind & Body Method.

There is no medication for POTS.
But there IS healing.
There IS nervous system regulation.
There IS emotional release.
There IS a way to feel safe in your body again.

If you’re navigating POTS, overwhelm, anxiety, chronic stress… please hear this:

You are not alone. Your body can feel safe again. You can thrive again.

And if you’re ready to start your next chapter — I’m here to help you Heal. Release. Thrive. 🤍

Send me a message or click the link in my bio to begin.

I ask my clients this all the time:“What if everything worked out better than you imagined?”Because that question opens ...
12/05/2025

I ask my clients this all the time:

“What if everything worked out better than you imagined?”

Because that question opens a door.

A door to clarity.
A door to confidence.
A door to becoming the strongest, most grounded version of yourself.

When you let yourself envision a different future, you begin attracting people, experiences, and opportunities that match your new energy.

This is where your next chapter begins — with the belief that more is possible.

You don’t have to keep repeating the same patterns.You don’t have to carry the overwhelm alone.✨ Break the CycleA mind-b...
12/04/2025

You don’t have to keep repeating the same patterns.
You don’t have to carry the overwhelm alone.

✨ Break the Cycle

A mind-body workshop for women ready to release stress, reset their energy, and reclaim their next chapter.

📅 January 14 | 7:30 PM
📍 Project TRNSFRM – Main Gym Floor (Old Bridge, NJ)

If you’ve been feeling stuck, stressed, or emotionally drained… this is your moment to shift.

Heal. Release. Thrive. 💛

From self-neglect to self-alignment — your next chapter begins with one powerful shift.When you finally put yourself bac...
12/01/2025

From self-neglect to self-alignment — your next chapter begins with one powerful shift.

When you finally put yourself back on your own priority list, everything changes.
You feel lighter.
Clearer.
More grounded.
More you.

It doesn’t take a perfect plan… just the willingness to begin.
Heal. Release. Thrive. 💛✨

11/28/2025

Start 2026 grounded, calm, and emotionally clear with this powerful mind–body–spirit reset.

This workshop follows Cheryl’s Heal • Release • Thrive Pathway, blending:

✨ Guided light meditation
✨ Shoulder & upper-body Reiki (Okuden – Second Degree)
✨ Breath-work for emotional regulation
✨ Nervous system reset techniques
✨ Positive Psychology worksheets
✨ Emotional release tools
✨ Your Personalized 2026 Reset Plan

Perfect for anyone entering the new year overwhelmed, anxious, drained, or craving clarity and a fresh start.

Hosted by Cheryl Dantoni
Certified Health Coach & Okuden – Second Degree Reiki Practitioner

📍 Location: Project TRNSFRM – Main Gym Floor (2nd Floor)
Old Bridge, NJ
📅 Date: January 14
⏰ Time: 7:30 PM

11/25/2025

Life is too short…Live life to the fullest..
I had to share this.

Take a moment to listen and remember follow your dreams. Let’s make sure we have no regrets. ❤️❤️

What you see here is a woman who has been through it — the aches, the overwhelm, the “I just can’t today” moments, the f...
11/25/2025

What you see here is a woman who has been through it — the aches, the overwhelm, the “I just can’t today” moments, the fear of starting again after life knocks you down.

I’ve been in your shoes. I know what it feels like to want to throw in the towel, to feel like your mind is working against you, and to wonder if things will ever feel lighter again.

But here’s the truth…
Personal development and growth are learned behaviors. You don’t wake up one morning magically confident and centered. You practice it. You choose it — even on the hard days.

When you calm your nervous system, everything shifts.
You make decisions from clarity instead of chaos.
You show up in your health, your relationships, your work in a stronger, calmer way.
You stop rushing life and finally give yourself space to breathe, reset, and let things unfold.

You learn to let go — truly let go — of emotions that no longer serve you.
And suddenly, there’s room for new energy, new opportunities, and a new chapter.

When you lead with curiosity instead of fear, you move forward every day knowing:
You’ve got this.
You become confident.
You quiet the noise.
You Heal. You Release. You Thrive.

Your next chapter begins with your energy, your mindset, and your story — and the book is yours to write.

And the best part?
This is learnable. And I’ve learned it — which is why I can help you learn it too.




✨ Daily Reminder ✨As we wrap up the weekend, remember this:Instead of finding excuses to stop…find small ways to make ch...
11/24/2025

✨ Daily Reminder ✨

As we wrap up the weekend, remember this:

Instead of finding excuses to stop…
find small ways to make changes in your life.

Here’s how to start this week strong:
• Pause & get honest about what you need
• Choose one simple action
• Do it today, not someday
• Celebrate the small wins

You’re not stuck — you’re one choice away from your next chapter. 💛
Heal. Release. Thrive.

This picture popped up on my camera feed and I just had to share it. Sometimes life gives you a moment that feels like t...
11/21/2025

This picture popped up on my camera feed and I just had to share it.

Sometimes life gives you a moment that feels like the start of a brand-new chapter…and this picture is one of them.

Anthony’s expression — full of love, pride, and devotion for Sarah…

Danny’s face — overflowing with joy and the kind of brotherly respect that says “I’m right here with you.”
It’s a moment that stopped me right in my tracks.

I raised two sons with my whole heart…
and now, in this next chapter of our family’s story, I’ve been blessed with a daughter who fits so naturally into us.

Sarah, isn’t just joining the family she’s helping write the next chapter of it. ❤️

Life is such a beautiful journey.

It unfolds, it expands, and it keeps showing us that love has the power to bring everything together in the most unexpected, magical ways.

My heart is so full. Here’s to their next chapter… and ours. ✨💍

✨ Monday Inspiration ✨For so many years, I poured into everyone else first… until I realized something powerful:You can’...
11/17/2025

✨ Monday Inspiration ✨

For so many years, I poured into everyone else first… until I realized something powerful:

You can’t pour from an empty soul.

My healing didn’t start with a perfect moment.
It started with a decision —

“I deserve peace. I deserve purpose. I deserve me.”

If you’ve been feeling stretched thin…
lost in responsibilities…
or disconnected from yourself…

Please hear this:
You’re not alone — and you’re not stuck.

Your new chapter doesn’t begin someday.
Not when things slow down.
Not when life becomes “perfect.”

It begins the moment you choose YOU. 💛

If you’re ready to reconnect with your mind, body & spirit — and step into a calmer, stronger, more grounded version of yourself — I’m here.

✨ Book a session or clarity call through
✨ Both in-person + virtual options available
✨ Safe, supportive, judgment-free healing space

Heal. Release. Thrive.
Your next chapter starts today.

Address

Marlboro, NJ

Opening Hours

Monday 4pm - 6:30pm
Tuesday 4pm - 6pm
Wednesday 4pm - 6pm
Thursday 4pm - 6pm
Sunday 9am - 3pm

Telephone

(732) 874-0708

Website

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