Essential Pelvic Health

Essential Pelvic Health Pelvic Rehabilitation to optimize bladder/bowel/sexual health, and eliminate persistent pain.

Are you a Pelvis Pro?CES - Sarah Duvall's course, Pelvis Pro, is open for registration now! Between Sept 9-16th, you can...
09/09/2025

Are you a Pelvis Pro?

CES - Sarah Duvall's course, Pelvis Pro, is open for registration now! Between Sept 9-16th, you can get $150 off the course using my link below!

You have early access NOW and special discounts/bonuses (see below)

“Master hip and pelvic biomechanics to confidently address hip impingement, SI joint dysfunction, tailbone pain, and more. Build the clarity and tools you’ve been missing to resolve complex cases and improve outcomes.”

Use our unique link to get $150 off the Pelvis Pro course!

Link: https://www.coreexercisesolutions.com/pelvis-pro/?ref=https%3A%2F%2Flearn.coreexercisesolutions.com%2Fa%2F2147530912%2FoCUEN3pQ

With Pelvis Pro you get:
* 25 CEU hours, lifetime access, and a 30-day refund policy.
* Flexible payment plans.
* Big news: We’re updating Pelvis Pro and launching Pelvis Pro 2.0 in early 2026.
* Everyone who enrolls now (and all past grads) will automatically get the new version — double the CEUs for the price of one course.

Pelvis Pro In this digital course, you’ll become a true pelvis pro – visualizing biomechanics and understanding what lies below the surface. Earn Continuing Education Credits (CECs). Registration opens in Fall 2025. Join the Presale list for a $150 discount off the course price. JOIN THE PRESALE...

09/05/2025

In this episode, Laura and Angie dive into Internal Family Systems (IFS) therapy, exploring its powerful applications for both mental health and physical con...

08/26/2025

This fall’s PR-MATT cohort is gearing up to be unforgettable.

Meghan Kasper is once again leading the in-person lab cohort in Boston—bringing her unmatched expertise, energy, and passion for teaching. 💥

We are honored to have Audra Harris and Sarah Coombs as teaching assistants! Audra and Sarah each bring a dynamic mix of insight, empathy, and enthusiasm to the lab. With their thoughtful guidance, strong collaboration skills, and unwavering commitment to student success, they’re a powerhouse team ready to help make this cohort an engaging, supportive, and unforgettable experience.

📍 Where: Boston area, MA�
📅 When: November 1–2, 2025�
📌 Address: Fitzgerald Physical Therapy Associates: 500 West Cummings Park, Suite 2100, Woburn, MA 01801

If you’ve been waiting to join PR-MATT—this is the one.
Learn more and Register here: https://essentialpelvichealth.mvsite.app/products/courses/view/1072951

New Essential Pelvic Health Podcast 📣Integrative and Somatic Approaches in Pelvic Healthwith Laura & SujataIn this enri...
07/13/2025


New Essential Pelvic Health Podcast 📣

Integrative and Somatic Approaches in Pelvic Health
with Laura & Sujata

In this enriching episode, Laura and Sujata dive into the power of integrative and somatic approaches in pelvic health, especially for those navigating trauma during pregnancy. They explore how combining Eastern and Western medical models creates a more effective, holistic path to healing—one that supports the physical, emotional, cognitive, energetic, and spiritual layers of well-being.

Sujata also introduces her upcoming training on integrative pelvic care for pregnancy, with a special discount link🔗 just for listeners!

⭐️ Plus, don’t miss the info on her in-person PR-MATT training in Boston this fall!

Cognitive, emotional, energetic, and spiritual layers of a person’s experience supports deep healing—especially for those navigating the challenges of birth and trauma. Sujata also shares details about her upcoming training on integrative pelvic care for pregnancy, with future offerings in postpartum and fertility care.


Watch the Full Episode!🎬
YouTube: Integrative and Somatic Approaches in Pelvic Health: https://youtu.be/uL6o4GD3Mg0


Watch: Somatic Therapy for Birth Trauma
https://youtu.be/MzO6hUCrjrI?si=vPbcdLRCRVNI9IRz


Special Offer – Pregnancy Care Course
Integrative Somatic Healing for Pregnancy
Save with this exclusive EPH discount link:

https://www.integrativesomatichealing.org/offers/5hpFnWFe


Upcoming In-Person Training
PR-MATT – Boston - November 1–2, 2025

View course details:
https://essentialpelvichealth.vipmembervault.com/products/courses/view/1072951


Connect with Sujata on YouTube! 🫶🏽

Integrative Somatic Healing Channel
https://youtube.com/

Pelvic Soul – Clinical Practice Channel
https://youtube.com/


🙌 Whether you're a practitioner, birthworker, or on your own healing journey, this conversation will leave you inspired by the power of integrative pelvic care.


https://youtu.be/uL6o4GD3Mg0

🎙️ Integrative and Somatic Approaches in Pelvic Healthwith Laura & SujataIn this enriching episode, Laura and Sujata dive into the power of integrative and ...

07/02/2025

🚨 Registration is NOW OPEN for the PR-MATT Boston 2025 cohort! 🎉
��🎟️ Early Bird Sale starts NOW – ends July 18! Get $150 off PR-MATT!
Secure your spot early and save 💥

Countless PR-MATT grads have stories just like mine—getting real results and making a powerful impact. Their clients are grateful, and yours can be too! 🙌

🫵 YOU can deliver those outcomes with the skills you'll gain in PR-MATT!

📍 Boston, MA In-Person Lab – Nov. 1–2, 2025��💸 Save $150 with code EARLYBIRD150

➡️ Link : https://essentialpelvichealth.mvsite.app/products/courses/view/1072951

🧠✨ New Podcast Episode Alert!In this episode on Essential Pelvic Health Podcast, we sit down with pediatric occupational...
06/28/2025

🧠✨ New Podcast Episode Alert!

In this episode on Essential Pelvic Health Podcast, we sit down with pediatric occupational therapist, neurodevelopment and movement therapy expert Theresa Allender to dive into the world of retained reflexes—the primitive patterns that shape how we move, learn, and respond to the world.

🎧 Tune in to learn:
▪️ What retained reflexes are & why they matter
▪️ How they can show up in both kids and adults
▪️ Signs a reflex hasn’t integrated
▪️ Practical tools for supporting healthy development
▪️ Theresa’s holistic, movement-based approach
▪️ How this relates to pelvic health

Perfect for parents, therapists, educators—or anyone curious about the mind-body connection.

🔗 Watch now on YouTube, or listen in wherever your get yours podcasts!
https://www.youtube.com/watch?v=wpM7L0dxh84

In this enlightening episode, Essential Pelvic Health sits down with Theresa Allender, an expert in neurodevelopment and movement therapy, to explore the fas...

In this eye-opening episode of The Essential Pelvic Health Podcast, we are joined by Carly Detterman, a Certified Nurse ...
06/02/2025

In this eye-opening episode of The Essential Pelvic Health Podcast, we are joined by Carly Detterman, a Certified Nurse Midwife (CNM) and Menopause Society Certified Provider (MSCP), to discuss the ins and outs of menopause care. Carly combines her expertise in midwifery and menopause to offer a holistic and compassionate approach to navigating this important life stage.

Together, they dive into everything from hormonal changes and hot flashes to pelvic health and sleep issues, while also addressing common myths and misconceptions about menopause. Whether you’re currently going through menopause or just beginning to prepare, this conversation will provide invaluable insights and actionable steps to take control of your health and well-being.

📌 What You’ll Learn:
The dual expertise of being both a Certified Nurse Midwife and Menopause Society Certified Provider
What happens hormonally during perimenopause and menopause
How menopause affects pelvic health and what to do about it
The role of hormone therapy and personalized care
Tips for managing symptoms naturally and with medical support
How to advocate for yourself and build a supportive care team

👩‍⚕️ About Carly Detterman, CNM, MSCP:

Carly Detterman is a Certified Nurse Midwife and Menopause Society Certified Provider with a deep commitment to helping women navigate menopause with confidence and clarity. With her combined expertise in midwifery and menopause care, Carly provides a compassionate, patient-centered approach to every stage of the menopause journey.

📣 Connect with Us:
If you enjoyed this episode, don’t forget to subscribe, rate, and share it with others who may benefit.

Watch the video on YouTube (link in bio) or tune in wherever you listen to podcasts!

06/02/2025

In this eye-opening episode of The Essential Pelvic Health Podcast, host Laura is joined by Carly Detterman, a Certified Nurse Midwife (CNM) and Menopause So...

05/19/2025

In this episode, we sit down with sisters and co-founders of GAME Fitness, Sarah Walker and Jessica Wehry, to explore how strength training can empower women...

🌼 Join us for the Hormone Wisdom Workshop: From Menstruation to Menopause & Beyond (and everything in between!)We’ll exp...
01/27/2025

🌼 Join us for the Hormone Wisdom Workshop: From Menstruation to Menopause & Beyond (and everything in between!)

We’ll explore how to embrace and harness the rhythms of our hormonal transitions—from the start of menstruation through pregnancy, postpartum, and peri to post menopause—so we can promote optimal health, well-being, and longevity.

Details: Feb 1st, 2pm at Chatham Yoga Center!

Workshop pricing offered on a sliding scale and net proceeds will benefit The Elizabeth Freeman Center!

🔗Link to sign up: https://chathamyogacenter.com/hormone-wisdom-workshop/

Enrollment for Sarah Duvall's Pregnancy & Postpartum Corrective Exercise Specialist 3.0 (PCES) certification opens on Th...
01/22/2025

Enrollment for Sarah Duvall's Pregnancy & Postpartum Corrective Exercise Specialist 3.0 (PCES) certification opens on Thursday, January 23rd!

�EARLY BIRD Registration is from January 23rd through January 30th!

�By using my unique link to register during the EARLY BIRD timeframe, you will get...

1. $250 off the PCES 3.0 course!
2. PLUS you will receive a 30 day free trial in my Mentor Creative Membership!

Note: Regular PCES course pricing resumes January 31- February 3rd.

🔗 I will be emailing and posting my link on 1/23!

Address

181 Albany Tpke
Old Chatham, NY
12136

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14135910211

Website

https://linktr.ee/EssentialPelvicHealth

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Pelvic Rehabilitation

I have practiced Occupational therapy for 20 years and began my focus work in pelvic health 12 years ago. I treat women, men, and all gender diversities for bladder, bowel, and sexual health. I work to eliminate pain and dysfunction in order to restore a healthy lifestyle. Practicing at Boundless in West Stockbridge, MA. Telehealth sessions available.

Commonly Treated Diagnoses:


  • Urinary incontinence: stress, urgency, mixed

  • Urinary urgency, frequency (typical voiding is every 3-4 hours)