Old Fort Yoga

Yoga studio located in Old Fort, NC. offering daily community classes, workshops, and events.

05/26/2026

JUNE EVENTS (first half ;))
A beautiful lineup of movement, connection, and community coming at ya!

THURSDAY, JUNE 4 | free!
Yoga Hike @ Watershed
Move, breathe, and explore nature together.

SATURDAY, JUNE 6 | free!
Yoga Fest
Celebrating community in part with the trails and trains festival with a free day of yoga

SUNDAY, JUNE 7 | $10
Sculpt + Flow
Strength-building meets mindful movement.

WEDNESDAY, JUNE 10 | $15
Parent + Child Yoga
A playful and grounding class for families to connect.

SUNDAY, JUNE 14 | $15-25
Yoga + Soundbath
Unwind with movement, sound healing, and deep relaxation.

05/21/2026

Sunday Sessions : Restorative Yoga & Soundbath

Join + for a deeply nourishing restorative yoga & soundbath experience designed to help you unwind and restore.

Sunday May 31st | 11am - 12:15pm | $25

Join Asheville Sonic Blessings and Katie for a deeply grounding and heart-centered journey that weaves together the gentle postures of Restorative Yoga with the therapeutic vibrations of Sound Healing.

A mindful arrival, soft breathwork and intention setting to bring you fully into the present moment. Moving through a gentle sequence designed to relax and soothe the body. Each posture is held with care, allowing space to melt tension away.

As the physical practice winds down, introduction to the layers of healing sound: crystal singing bowls, chimes, ocean drum, gong, and other vibrational instruments will guide you into deeper states of relaxation and inner stillness. These frequencies help recalibrate the nervous system, promote emotional balance, and support energetic alignment.

05/20/2026

🚂🧘🏽‍♀️Join us for Yoga Fest at Old Fort Yoga!🥾🚂

We’re celebrating the Trails & Trains Festival with a full day of FREE 45-minute yoga classes designed to help you move, breathe, and recharge. Whether you’re brand new to yoga or a longtime practitioner, there’s a sweet sample class for everyone!

✨ Class Schedule ✨
9am — Bhakti
10am — Seasonal Yin
11am — Hatha
12pm — Kundalini
1pm — Vinyasa Flow
2pm — Restorative

Come spend the day exploring yoga, community, and the beauty of Old Fort, NC. Stay for one class or flow through the whole day with us!

Bring your friends and your good vibes ☮️

05/17/2026

Join exploring a Lila, a divine play, as shared in the Bhakti Yoga tradition through the retelling of ancient myths and the recitation of mantras. We’ll be ‘bringing to life’ through movement and sound one of the many tall tales that have been passed down through the ages.

In the story we’ll learn about the trials and tribulations of a hero’s journey and what it takes for them (and ourselves) to remember who we truly are. It is one not to be missed!

“In Bhakti Yoga, the only requirement is your participation.”

Come share in this lively practice we me and let’s go on a fantastical journey together!

All are welcome, Kid Friendly

Musical instruments provided.

No experience necessary.

Investment: $15 drop-in, Class passes and membership apply

05/10/2026

This Thursday!
Evening Soundbath is back!

Join May 14th at 6 PM for a deeply relaxing and restorative soundbath experience. Let the soothing tones wash over you, calm your mind, and reset your energy for the weekend ahead.

Take a pause.

Investment : $25

Address

45 Catawba Avenue
Old Fort, NC
28762

Website

https://www.oldfortyoga.com/

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