Old Fort Yoga

01/08/2026

💚Upcoming Events at Old Fort Yoga 💚

Join us this month for movement, rest, and community.

🪷 Beginner’s Flow
Tuesday, Jan 13 | 6–7 PM
with
$15 drop-in / Class packs & memberships welcome
Perfect for beginners or anyone wanting to slow it down.

💗 Soundbath
Thursday, Jan 15 | 6–7 PM
with
$25 | Tea included
Come relax, restore, and soak in the sounds.

🌸 Women’s Circle
Sunday, Jan 18 | 1–2:30 PM
with
Free | Donations welcomed
A supportive space to connect and share.

🌿 21 Day Cleanse
Begins Monday, Jan 19 | 5–6:45 PM
with
Sliding scale $77–$111 | Weekly meetups
Reset your body and mind with guided support.

Learn more & sign up at oldfortyoga.com

01/04/2026

First Soundbath of 2026 at Old Fort Yoga✨

Join us for a deeply nourishing Soundbath w/ beginning the new year grounded, relaxed, and aligned.

Immerse yourself in a blissful session of soothing sounds from a wide variety of instruments, including crystal singing bowls, gongs, ocean drum, handpans, flutes, chimes, and more. Feel the vibrations gently wash away stress and tension as you release the thinking mind and reconnect with your heart and inner stillness.

Session includes complementary tea.
Yoga mats and props provided.

Investment : $25

Thank you to for sharing this beautiful opportunity to gather, rest, and heal in community.

Come get cozy and start 2026 in harmony

12/29/2025

Tuesday January 13th | 6-7pm

Join in a slower-paced practice that emphasizes proper alignment, essential foundational poses, breath work, and balance. This intentional approach helps in building confidence and a deeper connection with the physical body, while also fostering an awareness of breath.

Once a month offering.
Second Tuesday of the month.

Investment $15
Welcomed to use Monthly Memberships and Class Packs too!

12/29/2025

💫Upcoming Events at Old Fort Yoga 💫

Start the new year feeling grounded, clear, and inspired with this amazing line-up of special practices and workshops to help you close out 2025 and welcome 2026:

Dec 31st | Clearing the Path: A NYE Practice
9:30–10:45am | $15 | w/

Jan 1st | New Year’s Day Vinyasa
9:30–10:45am | $15 | w/

Jan 3rd | Vision Board Workshop
1:30–3:00pm | $25 | w/

Jan 6th | Yin + Yoga Nidra
6:00–7:15pm | $25 | w/

Whether you’re ready to move, rest, reflect, or dream big, we are ready to hold space for you.

Spots are limited, so sign up early!

12/26/2025

Tuesday January 6th | 6:00-7:15pm

Give yourself the gift of stillness. Join Sara for a December Yin & Yoga Nidra practice : slow restorative yin poses to release tension and calm the nervous system. Followed by yoga nidra, a guided meditation that promotes deep rest and healing.

$15 drop-in | Welcomed to use Monthly Memberships and Class Packs too!

12/23/2025

The season of rest, reflection, and community is here 🎄🩵

Coming up:

Dec 24 – Christmas Eve All Levels Yoga 🎄
9:30–10:45am | Donation-based | w/ Liz

Dec 27 – Soundbath 💗
12:30–1:30pm | $25 | w/ Asheville Sonic Blessings

Dec 28 – Women’s Circle 🌙
1:00–2:30pm | FREE | w/ Amanda

Dec 31 – Clearing the Path: A New Year’s Eve Practice ✨
9:30–10:45am | $15 | w/ Katie

Spots are limited—sign up soon!

12/18/2025

We are looking forward to Sunday at 2:30pm 🩵
If you aren't available to make it, be sure to check out Sara's weekly class on Fridays.

Send a message to learn more

12/17/2025

Saturday December 27th | 12:30-1:30pm | $25

Immerse in a blissful session of soothing sounds from a wide variety of instruments including crystal bowls, gongs, ocean drum, handpans, flutes, chimes, and many more! Feel the vibrations wash away any stress or tension and enjoy this opportunity to empty the thinking mind and connect back with your heart/mind.

Session price includes complementary tea. Yoga mats and props provided.

Thank you for providing this opportunity to share in community!

12/14/2025

💜21 DAY CLEANSE with Ashley💜

January 19 – February 9, 2026, join us for a supportive journey to reset, release, and reconnect.
This cleanse is about more than what you let go of — it’s about what you cultivate.

Release
• alcohol
• caffeine
• gluten
• refined sugar
• animal products
• fear

Cultivate
• breathwork
• movement
• journaling
• restful sleep
• meditation
• life force

Weekly in-person practice
Mondays | 5:00–6:45 PM

💌 Includes daily support, journal prompts, weekly recordings, and community chat.

💫 Investment: $77–$111 (sliding scale)
Register at oldfortyoga.com or Mindbody

Start the year grounded, clear, and deeply nourished 🤍

12/14/2025

💚Upcoming Events at Old Fort Yoga♥️

The holidays are busy, make space to slow down, restore, and reconnect to your breathing body.

Dec 21 | Celebration of Winter Solstice 🩵
2:30–4pm | $25 | w/ Sara Sterley

Dec 21 | Restorative Yoga + Reiki 🧡
5–6:30pm | $20 | w/ Rae

Dec 24 | Christmas Eve All Levels Yoga 🎄
9:30–10:45am | Pay What You Can | w/ Liz

Dec 27 | Soundbath 💗
12:30–1:30pm | $25 | w/ Asheville Sonic Blessings

Spots are limited, sign up and give yourself or a loved one the gift of presence this season ✨

12/10/2025

💚Holiday Classes at Old Fort Yoga♥️

Take a pause this season and join us for some special practices to celebrate.🕯️🩵

Wednesday, December 24th 🎄
9:30am | All Levels Christmas Eve Yoga w/
Pay What You Can - Donation based

✨Closed December 25th & 26th✨

Wednesday, December 31st 🎇
9:30am | Clearing the Path: NYE Practice w/
$15 drop-in or use class packs & memberships

Thursday, January 1st 🎊
9:30am | New Year’s Vinyasa w/
$15 drop-in or use class packs & memberships

Come move, breathe, and reset with us as we close out 2025 and welcome in 2026.💫

Reserve your spot on Mindbody and let’s flow!