Steph the Doula

02/11/2025

02/04/2025

So much unsolicited "advice".

01/30/2025

01/15/2025

I'm here to support you along the way!

12/04/2024

Herbs have been a cornerstone of postpartum care across cultures, offering physical healing & emotional support through the profound transition into motherhood for centuries.

12/02/2024

Anything take you by surprise during your postpartum time?

11/15/2024

Great registry ideas!

11/13/2024

I don't have magic fairy dust but I can support you in many ways!

10/29/2024

The childbirth experience can be overwhelming, and having a calming and supportive presence by your side can help reduce stress and anxiety levels for both you and your partner.

10/25/2024

Those who do the work to conquer this fear, before giving birth, tend to have far less pain and tension during labor birth.
Have a fear about your upcoming birth? Reach out and let's have a consult! www.stephthedoula.com

10/23/2024

I always say a doula has an intimate knowledge of birth and your partner has an intimate knowledge of you ❤️

10/08/2024

Absolutely!

10/07/2024

10/05/2024

I have seen many of my clients being able to relax once submerged in a tub. Showers can be just as effective too.

10/01/2024

Wonderful affirmation! 💜
Your body is strong and can do hard things!

09/11/2024

That about sums it up…

Truth is there is no single one best way to parent. It may feel like you’re surrounded by people who have all the answers and find all this parenting stuff easy, but it’s been my experience that most of us are doing the best we can with what we’ve got.

You’re doing great!