Pranayama Studio CT

Pranayama Studio CT Where Mystic locals go to breathe, connect, and grow. Small group yoga, breathwork, and community-centered classes that meet you exactly where you are.

Home from the Reinspire Retreat in Greece ✨ Thank you to our participants turned family who journey’d the land with us.C...
10/01/2025

Home from the Reinspire Retreat in Greece ✨

Thank you to our participants turned family who journey’d the land with us.

Come flow with us this week and catch the magic of Greece 🧘🏻‍♀️

Thursday 430p with Bethany
Friday 6p Reinspire Breathwork with Johnny

www.pranayamact.com or Momence to sign up for classes

09/27/2025

Johnny is BACK for Saturday morning 9am flow TODAY ✨🙏🏻

Chelsi’s classes are a safe space where she encourages exploration of the mind, body, and spirit—offering classes that h...
09/21/2025

Chelsi’s classes are a safe space where she encourages exploration of the mind, body, and spirit—offering classes that honor each individual's unique path. Whether you're new to yoga or deepening your practice, Chelsi is dedicated to supporting you in cultivating presence, balance, and a deeper sense of self.

Join her MONDAYS 9am for 60 minute Vinyasa

https://momence.com/u/pranayama-studios-N6ZJ2A

Annie is LIVE Sunday Morning at 9:30am Join her for 75 minutes of breathwork and vinyasa 🙏🏻✨ Sign up here: www.pranayama...
09/20/2025

Annie is LIVE Sunday Morning at 9:30am
Join her for 75 minutes of breathwork and vinyasa 🙏🏻✨

Sign up here:
www.pranayamact.com

Start your weekend with Soul to Sole Coaching Saturday at 9am!! Sign up here: www.pranayamact.com
09/19/2025

Start your weekend with Soul to Sole Coaching Saturday at 9am!!

Sign up here: www.pranayamact.com

Our Reinspire Retreat on the Island of Skiathos, Greece lighting candles on a mountainside Monastery 💗🙏🏻Sending love to ...
09/18/2025

Our Reinspire Retreat on the Island of Skiathos, Greece lighting candles on a mountainside Monastery 💗🙏🏻

Sending love to our community at home!

We’ll be back soon- in the meantime show our teachers some love www.pranayamact.com to sign up for classes!

Chelsi is a Yoga Alliance certified instructor at the 200-hour level with a deep passion for helping others connect to t...
09/14/2025

Chelsi is a Yoga Alliance certified instructor at the 200-hour level with a deep passion for helping others connect to their bodies through mindful movement and meditative practices. Rooted in joyful intention and a love for all things yoga, chelsi's teaching invites students to move with curiosity, awareness, and compassion.

Join her MONDAYS at pranayama 9am in September ✨💗

Sign up here https://momence.com/u/pranayama-studios-N6ZJ2A

Address

11 Main Street Suite 11-3k
Old Mystic, CT
06340

Opening Hours

Monday 6pm - 8:30pm
Tuesday 6pm - 8:30pm
Wednesday 9am - 10am
6pm - 7pm
Thursday 6pm - 7pm
Friday 6pm - 7:30pm
Saturday 10am - 11am

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