Pranayama Studio CT

Pranayama Studio CT Where Mystic locals go to breathe, connect, and grow. Small group yoga, breathwork, and community-centered classes that meet you exactly where you are.

Come for Yoga + Breathwork, change for a lifetime. Thanks for sharing Marie Thomas
07/08/2025

Come for Yoga + Breathwork, change for a lifetime. Thanks for sharing Marie Thomas

New schedule!! ✨ Added Sunday 930am 75 min move + breathe ✨ Monday 9am Foundations flow with Bethany Kovois great for al...
07/08/2025

New schedule!!
✨ Added Sunday 930am 75 min move + breathe
✨ Monday 9am Foundations flow with Bethany Kovois great for all levels- get into your body, focus on your breath, move with intention.
✨ Thursday 430p Vinyasa with Bethany a great way to end your beach day or a relaxing, fulfilling happy hour option

Sign up here: www.pranayamact.com

Greece smiles hit different 😀 🇬🇷 Our annual Breathwork & Yoga Retreat to Greece is less than 3 months away…Update your p...
07/01/2025

Greece smiles hit different 😀 🇬🇷

Our annual Breathwork & Yoga Retreat to Greece is less than 3 months away…

Update your passport 🪪
Clear your schedule 📅
And awaken your Spirit ✨

Our journey begins September 8th!

2025 Re-Inspire & Renew: A Spiritual Tour of Greece

https://reinspire.pranayamact.com/spiritual-greece-retreat

Schedule updates this week:✨ SUNDAY 9:30am✨ THURSDAY 4:30p✨ Monday 9am class will focus on Foundationswww.pranayamact.co...
06/30/2025

Schedule updates this week:
✨ SUNDAY 9:30am
✨ THURSDAY 4:30p
✨ Monday 9am class will focus on Foundations

www.pranayamact.com

First class free FIRST2025

This weekends Mediumship workshop with Priscilla Bengtson of The Healing in Harmony Center was MAGICAL. We filled the ro...
06/30/2025

This weekends Mediumship workshop with Priscilla Bengtson of The Healing in Harmony Center was MAGICAL.

We filled the room with good vibration and learned how to connect with spirit in and through our body.

THANK YOU for attending and bringing your energy into the space.

If you were on the waitlist, or if you want to come again next time look out for an email with our next session or visit Priscilla’s website for more events with her.

🙏🏻🙏🏻🫶🏼🫶🏼

06/17/2025

Wednesday Breathwork is perfect for people who are hearing about and curious to feel the benefits of breathing and yoga like reducing anxiety or managing stress

06/16/2025

THIS WEEK: Tuesday 6p men’s yoga + 715pmen’s group

Wednesday 9am yoga with Johnny,
6p breathwork

Come celebrate yoga + summer solstice with us Saturday June 21st 😍✨🙏🏻
06/15/2025

Come celebrate yoga + summer solstice with us Saturday June 21st 😍✨🙏🏻

06/11/2025

Wednesday
9am Vinyasa
6pm intro to breathwork with Johnny

Address

Old Mystic, CT

Opening Hours

Monday 6pm - 8:30pm
Tuesday 6pm - 8:30pm
Wednesday 9am - 10am
6pm - 7pm
Thursday 6pm - 7pm
Friday 6pm - 7:30pm
Saturday 10am - 11am

Website

Alerts

Be the first to know and let us send you an email when Pranayama Studio CT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pranayama Studio CT:

Shortcuts

Share

Category