Invictus Physical Therapy and Wellness

01/17/2026

Help us welcome the new addition to the Invictus team. Elizabeth “Liz” Jones OTR/L, CHT is an Occupational Therapist and Certified Hand Therapist with over 20 years experience in the field. She will be available Friday afternoons at our location.

12/22/2025

Holiday Hours…wishing everyone a Merry Christmas and Happy New Year

12/11/2025

When you are recovering from knee pain, strength alone isn’t enough — you also need control, reactivity, and confidence in how your body responds to real-world movement. That’s where stability work and plyometrics come in.

11/21/2025

Thanksgiving Hours at our Iron House and Estuary locations

11/13/2025

09/11/2025

Rocking our Invictus PT gear 💪🔥 Nothing better than seeing our clients rep the brand while putting in the work.

06/17/2025

Meet our new physical therapist Bonnie. Bonnie graduated from the University of Connecticut and has spent her career working in an outpatient setting with orthopedic injuries. In 2016 she began specializing in pelvic health. Bonnie is committed to providing personalized, efficient, and effective therapy that empowers her patients to return to the activities they love.
Bonnie will be primarily at our Estuary location.

03/23/2025

Invictus Physical Therapy is providing services Tuesdays and Thursdays at the Estuary Council of Seniors. 220 Main St. Old Saybrook. Come visit and see what we can do for you!

12/19/2024

Holiday Hours 🎄🎄🎄

07/03/2024

04/05/2024

Have you been to physical therapy in the past? Have you spent only 15minutes, at most, with your actual therapist and then passed on to a tech or even another provider?
Let me introduce the INVICTUS DIFFERENCE:
👍🏼1-on-1 care for 60minutes with the same therapist every time
👍🏼Get a customized exercise program in order to achieve your unique and specific goals
👍🏼the ability to call or text your therapist at any time
👍🏼have the option to receive therapy in the comfort of your own home