Luna Vinyasa Hot Yoga Studio

Luna Vinyasa Hot Yoga Studio

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Mondays Schedule

🌜9:30am Hot Power with Anne

🌜11:30 Hot Power with Kathleen Maroney

🌜4:30 Hot Power with Laura (for Marcy

🌜6:25 Hot Power with Laura (for Edie)

Enjoy this Oscar Sunday. We still have a 4:30 class today!🤸🏽‍♀️🌜🦄

The photo depicts a plethora of lotus flowers. The piece is hand stitched with silk embroidery which was purchased by Kathleen for the studio in Hanoi, Vietnam. The artist who created this was disabled and in a wheelchair. It is such a beautiful piece…you can see it in the studio.
Sunday Funday at Luna

8:30 Edie
10:00 Marcy
11:30 Beginner’s Hot Yoga Kathleen
4:30 Kathleen

TRUE YOGA IS NOT ABOUT THE SHAPE OF YOUR BODY, BUT THE SHAPE OF YOUR LIFE. YOGA IS NOT TO BE PERFORMED; YOGA IS TO BE LIVED. YOGA DOESN’T CARE ABOUT WHAT YOU HAVE BEEN; YOGA CARES ABOUT THE PERSON YOU ARE BECOMING. YOGA IS DESIGNED FOR A VAST AND PROFOUND PURPOSE, AND FOR IT TO BE TRULY CALLED YOGA, ITS ESSENCE MUST BE EMBODIED.

– Aadil Palkhivala

Photo of Ganesh is an oil painting by Kathleen and is in the studio
This is where we are right off of Main Street. We are in the old theatre building. Liv’s Oyster Bar is in the front. Lots of parking in the back. Hope to see u soon!
New Luna Swag is in!! Stay wild Moon Child tanks are $25 at the studio.

Come join us this weekend. All classes are hot power. Dropping in is ok but best to reserve your space online.

Saturday
8:30 SARAH
10:00 Kathleen

Sunday
8:30 Edie
10:00 Marcy
11:30 Beginner’s Kathleen
4:30 Kathleen
🌜❤️🙏😘🤸🏽‍♀️
Ivey is modeling both our Unisex red hoodie and our cropped black Luna hoodie. Both available at the studio.

Classes for Friday
🌜9:30 Danielle Newton
🌜11:30 Kathleen Maroney
🌜4:30 Ken Law
🌜6:15 Grace Higgins
Tonight and every Thursday, Anne Konstantino teaches 4:30 and 6:15. We are still offering the 2 classes for $20 special.
Come join us this weekend.❤️🤸🏽‍♀️

Saturday
🌜8:30 Sarah Albanese
🌜10:00 Kathleen

Sunday
🌜8:30 Edie
🌜10:00 Marcy
🌜11:30 Beginners with Kathleen
🌜4:30 Kathleen

“ Man is made by his belief. As he believes, so he is!” ..from the Bhagavad Gita
Danielle teaches Friday’s at 9:30
#yogaeverydamnday
Come practice Thursday. 9:30 Kate Jones, 4:30 and 6:15 Anne Konstantino. All classes are hot.
Come join us Tuesday for some hot power flow 9:30 with Laura 4:30 Kathleen Maroney 6:15 Jim Quinn. Nobody ever said they regretted going to yoga. 🙏🌜😘
Another awesome class with Ken Law. He teaches Friday ‘s at 4:30.
Weekend Schedule

Saturday
8:30 Sarah
10:00 Kathleen

Sunday
8:30 Katie subbing for Edie
10:00 Marcy
11:30 Beginners Kathleen
4:30 Kathleen

All classes hot

Hot Power Vinyasa Yoga. Our classes are taught in 90­/95 degrees and 50% humidity. Our classes link

Operating as usual

09/21/2022
09/08/2022

We love when you bring us your garden flowers. Who brought these? They are so beautiful. Thank you so much! With deepest gratitude.🙏🙏🙏🙏😘😘😘😘🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️🙏🙏🙏

Come see Kate today at 9:30, 4:30 and 6:15 with Laura

“If you don't like something, change it. If you can't change it, change your attitude.” -Maya Angelou

09/06/2022

Come join us on 🐪🐫🐪

09/02/2022

We are 6 years Old today! To honor this, we are cancelling all classes until Tuesday. Rest up, there is lots of yoga on the horizon.🌜🙏🙏😘

09/01/2022

Friday
9:30 Danielle🔥🤸🏽‍♀️

“If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that it is. From that place we have the awareness, humility and power to change what is.”-
MASTIN KIPP

09/01/2022

We are so excited about September! For September, Bring a friend (new to the studio) FREE !! Just come and sign up at the studio. 🤸🏽‍♀️🙏🤸🏽‍♀️🌜

08/20/2022

Sarah and Al under the moon. 🌜 Sarah teaches Saturday’s 8:30 and Tuesday’s 7:30.

Sunday at Luna
8:30 Katie🔥🤸🏽‍♀️
10:00 Marcy 🔥🤸🏽‍♀️
11:30 Basics Warm vinyasa Kathleen Maroney🤸🏽‍♀️

“The moon was reigning over their world, glowing its full splendor to all those willing to look up.” — Irina Serban

08/18/2022

“Each day is sweet, like biting into a fresh ripe strawberry that is so juicy and delicious you can’t believe how wonderful it is and how blessed you are to be the one tasting it. “ -Evelyn Roberts Brooks, You Were Born to Triumph

2019

Thursday Yoga
7:30 am Holly
9:30 Kate
4:30 Anne
6:15 Anne

All classes hot

08/13/2022

This was from today’s 4:30 Happy Hour Class with Ken Law. It is always a great surprise with plenty of laughs. Thank you Ken!!

Saturday
8:30 Sarah Albanese
10:00 Kathleen Maroney

Sunday
8:30 Marcy for Katie Tuttle
10:00 Marcy Ranfone
11:30 Basic Warm Vinyasa with Kathleen

08/08/2022

We are so happy that Marcy and Didi are back from their Vienna trip. This was Marcy today at her 4.30 class. She is back Wednesday at 4:30 and Sunday at 10:00am. Didi teaches Wednesday at 9:30 am.

Tuesday
7:30 Sarah🔥🤸🏽‍♀️
9:30 Laura 🔥🤸🏽‍♀️
4:30 Kathleen 🔥🤸🏽‍♀️
6:15 Jim 🔥🤸🏽‍♀️

07/28/2022

Thursday

7:30 Holly 🔥🤸🏽‍♀️
9:30 Kate Jones🔥🤸🏽‍♀️
4:30 Anne🔥🤸🏽‍♀️
6:15 Anne🔥🤸🏽‍♀️

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar.

07/13/2022

We love a good BEFORE and AFTER project. The studio just keeps getting even more magical. Thank you Julie Ramistella for completing bench number one! Come see the bench tomorrow and take a class.

Wednesday
9:30 am Hot Power w/ Didi🔥🤸🏽‍♀️
11:30 Basics (warm)Kathleen🔥🤸🏽‍♀️
4:30 Hot Power w/ Marcy🔥🤸🏽‍♀️
6:15 Hot Power w/ Katie🔥🤸🏽‍♀️
7:45 Slow Flow w/ Katie🔥🤸🏽‍♀️

Photos from Luna Vinyasa Hot Yoga Studio's post 07/12/2022

This is our Before picture. We were thinking the outside needed a little more color. This is Julie Ramistella trying to decide. Come by tomorrow afternoon to see how it looks. Desert Coral is our favorite so far. Stay tuned.

Tuesday’s
7:30 am Sarah
9:30 Laura
4:30 Kathleen Maroney
6:15 Jim

All are 🔥🤸🏽‍♀️

07/11/2022

This was Edie today. She teaches Sunday’s at 8:30am.

Tuesday
7:30 Hot Power w/ Sarah🔥🤸🏽‍♀️
9:30 Hot Power w/ Laura🔥🤸🏽‍♀️
4:30 Hot Power w/ Kathleen🔥🤸🏽‍♀️
6:15 Hot Power w/ Jim🔥🤸🏽‍♀️

07/04/2022

Happy 4th!!! This was Julie Ramistella in today’s class led by the amazing Anne Konstantino. Thank you Anne for such a great class. 🙏Please enjoy this beautiful day! We will be here for you tomorrow.

Tuesday
7:30 Hot Power w/ Sarah🔥🤸🏽‍♀️
9:30 Hot Power w/ Laura🔥🤸🏽‍♀️
4:30 Hot Power w/ Kathleen🔥🤸🏽‍♀️
6:15 Hot Power w/ Jim🔥🤸🏽‍♀️

07/01/2022

Just one class for the 4th. 9:30 with Anne Konstantino🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🧨🧨🧨🧨🧨🧨🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🎇🎇🎇🎇🎇🎇🎇

Saturday
8:30 Hot Power w/Sarah🔥🤸🏽‍♀️
10:00 Hot Power w/ Kathleen🔥

Sunday
8:30 Hot Power w/ Anne for Edie🤸🏽‍♀️
10:00 Hot Power w/ Marcy🔥🤸🏽‍♀️
11:30 Basics is Cancelled🔥🤸🏽‍♀️

07/01/2022

Friday Schedule
9:30 with Danielle Newton
11:30 Cancelled for teacher training
4:30 Ken Law

06/26/2022
Photos from Luna Vinyasa Hot Yoga Studio's post 06/22/2022

Happy International yoga day and Summer Solstice! Thank you Ken Law for guiding us through a fun energtice flow. Thank you for guiding us to manifest positive energy in our lives. Ken will be back at his Friday class at 4:30. Nasmaste! Wishing everybody loving sun energy for an amazing summer!

Wednesday
7:30 am Slow Flow w/Lisa Dorsey
(Not heated)
9:30 am Hot Power w/ Didi
11:30 Basics (warm)w/ Kathleen
4:30 Hot Power w/ Marcy
6:15 Hot Power Vinyasa w/ Katie
7:45 Hot Slow Flow w/ Katie

06/18/2022

This is Ken Law assisting in his 4:30 Friday Happy Hour class. If you haven’t tried Ken’s class, you are missing out on one of the Shoreline’s most experienced and fun teachers. Don’t miss out on his Summer Solstice special class Tuesday at 7:30 pm. You can sign up in Mindbody under enrollements. We have extended the $30 fee.

This is our schedule for the week

Sunday
8:30 Hot Power w/ Anne Konstantino for Edie
10:00 Hot Power w/ Marcy
11:30 Basics (warm) w/ Kathleen
4:30 Hot Power w/ Kathleen

Monday
9:30 Hot Power w/ Anne
11:30 Hot Power w/ Kathleen
4:30 Hot Power w/ Marcy
6:15 Hot Power w/ Katie

Tuesday
7:30 Hot Power w/ Sarah
9:30 Hot Power w/ Laura
4:30 Hot Power w/ Kathleen
6:15 Hot Power w/ Jim
7:30 summer Solstice Event with Ken Law

Wednesday
7:30 am Slow Flow w/Lisa Dorsey
(Not heated)
9:30 am Hot Power w/ Didi
11:30 Basics (warm)w/ Kathleen
4:30 Hot Power w/ Marcy
6:15 Hot Power Vinyasa w/ Katie
7:45 Slow Flow w/ Katie

Thursday
7:30 Hot Power w/Holly
9:30 Hot Power w/ Kate
4:30 Hot Power w/ Anne
6:15 Hot Power w/ Anne

Friday
9:30 Hot Power w/Danielle
11:30 Hot Power w/Kathleen
4:30 Happy Hour w/ Ken

Saturday
8:30 Hot Power w/Sarah
10:00 Hot Power w/ Kathleen

06/04/2022

Thank you Danielle Newton for your Friday’s at Luna 9:30. We love u!!!❤️🌜🙏

06/03/2022

Pictured is Katie Tuttle. Check out where to find her on our new summer schedule

Friday
9:30 Hot Power w/Danielle
11:30 Hot Power w/Kathleen
4:30 Happy Hour w/ Ken

Saturday
8:30 Hot Power w/Sarah
10:00 Hot Power w/ Kathleen

Sunday
8:30 Hot Power w/ Edie
10:00 Hot Power w/ Marcy
11:30 Basics (warm) w/ Kathleen
4:30 Hot power w/ Kathleen

Monday
9:30 Hot Power w/ Anne
11:30 Hot Power w/ Kathleen
4:30 Hot Power w/ Marcy
6:15 Hot Power w/ Katie

Tuesday
7:30 Hot Power w/ Sarah
9:30 Hot Power w/ Laura
4:30 Hot Power w/ Kathleen
6:15 Hot Power w/ Jim

Wednesday
7:30 am Slow Flow w/Lisa Dorsey
9:30 am Hot Power w/ Didi
11:30 Basics (warm)w/ Kathleen
4:30 Hot Power w/ Marcy
6:15 Hot Power Vinyasa w/ Katie
7:45 Slow Flow w/ Katie

Thursday
7:30 Hot Power w/Holly
9:30 Hot Power w/ Kate
4:30 Hot Power w/ Anne
6:15 Hot Power w/ Anne

05/29/2022

No classes Memorial Day, Monday, May 30.
Regular schedule resumes Tuesday, May 31.

New classes starting June 1!
7:30 – 8:30 AM, Hot Power Vinyasa, 60 Minutes, Tuesdays + Thursdays.
7:30 – 8:30 AM, Slow Flow Hot, 60 Minutes, Wednesdays.
7:45 – 8:45 PM, Slow Flow Hot, 60 Minutes, Wednesdays.
11:30 – 12:30 PM, Vinyasa Basics (Warm), Wednesdays + Sundays.

Photos from Luna Vinyasa Hot Yoga Studio's post 05/24/2022

Welcome Holly Coppes to Our Luna teaching team!!!!! You will find Holly on our schedule after June 1 on Thursday’s at 7:30 am. ( we also will have 7:30 am Tuesday’s with Sarah Albanese and 7:30 am on Wednesday’s with Lisa Dorsey)

Holly just graduated from Northeastern University with a major in Health Science and a minor in Nutrition. Holly has been practicing yoga for four years and fell in love with the practice after her finishing her freshman year of college. Yoga allowed her to slow down her thoughts while strengthening her body. Holly received her 200 hour training through the Yoga and Ayurveda Center, and plans to continue her yoga education in the next year. Holly's classes are
challenging and she loves practicing/teaching inversions and arm balances!

Holly is subbing this Thursday at 9:30 for Kate Jones.

05/19/2022

Students, come yoga with us at our Beautiful new studio in Old Saybrook.

#yogaeverydamnday

05/19/2022

Sorry to announce we will be postponing this workshop to another time. We will refund you or your payment can be used towards the next one.

Photos from Luna Vinyasa Hot Yoga Studio's post 05/15/2022

We are now officially open in Old Saybrook. What a night it was!!! Thank you all for the start of an amazing yoga community!

05/14/2022
05/14/2022

We were so lucky to have Rich Reg guest teach tonight at our Luna studio. Rich was one of our awesome teachers at the Middletown location.

Photos from Luna Vinyasa Hot Yoga Studio's post 05/13/2022

We have arrived. Most amazing opening night in Old Saybrook. Thanks to Kayla for all she does. Thank you Kim, Joe, Anne, and Laura and for everyone who made this happen.🦄🦄🦄🦄🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️❤️❤️🌜🌜🌜🔥

05/13/2022

More fun from our Epic opening party.

05/13/2022

Most epic night ever. Thank you everyone who participated in the Opening of the Most Beautiful and Amazing yoga studio ever.

05/13/2022

What an amazing opening!!! Back to real life today. Yoga at 4:30!with Ken. 6:15 is our guest teacher Rich Reg. This class is extended 15 minutes for a spud bowl savanna.

It's now easier to send Luna Vinyasa Hot Yoga Studio a message. 05/13/2022

It's now easier to send Luna Vinyasa Hot Yoga Studio a message.

It's now easier to send Luna Vinyasa Hot Yoga Studio a message.

05/13/2022
05/13/2022

Wow. Great vibes. Amazing opening.

05/10/2022

We are so excited to be celebrating our Grand Opening This Thursday May 12 at 6pm. Come celebrate.

05/10/2022

Lunicorn Grand Opening Party is Thursday May 12 at 6pm. Come celebrate with us. RSVP by texting 917-543-6389.

05/08/2022

We are so excited for our Grand opening party May 12. This Thursday. Get your dancing shoes on. We have a band. We will be dancing under the light of the moon dressed like Lunicorns. Donations go to On Your Mats For Cats. RSVP at 917-543-6389. Just text.
Question. What is a Lunicorn?
Luna meets Unicorn 🦄🌜

05/08/2022

Thank you Danielle Newton for an amazing Kirtan experience.

05/06/2022

Please come and experience a Kirtan experience with Danielle Newton who teaches at Luna every Friday at 9:30 am. ( yes tomorrow!!!).

What is Kirtan? Kirtan is a call and response style of singing that originated in India and became popular around the 12th century. There is a lead singer who introduces a chant or mantra at a low tempo. Participants respond back. There are typically some instrumentalist to help get the music going.

What if I can’t sing?
Just do your best and know you are in a non-judgement zone.

Why should I go?
Words can not explain the bliss you will feel from this extraordinary experience. It is beyond words. blissful, joyful, soulful are word that are remembered by this experience.

Just show up or sign up on the regular class schedule. All donations go to charity. We hope to see u. Namaste

Photos from Luna Vinyasa Hot Yoga Studio's post 05/05/2022

We are loving our new flowers. Getting ready for our Grand Opening in Old Saybrook next Thursday May 12 at 6pm. Please rsvp by texting 917-543-6389 to let us know you are coming. We are so excited!

Our Story

Luna Vinyasa was founded by Kathleen Maroney who is E­RYT and became a certified Baptiste teacher in 2011. Kathleen is registered with the Yoga Alliance and has practiced Baptiste Power Vinyasa since 2002.

We are a HOT Vinyasa studio; not to be confused with other styles of hot yoga which can be totally different. Our classes are taught in 90­/95 degrees and 50% humidity. Our classes flow. Vinyasa means linking movement to breath. Many begin this practice looking for an amazing workout which they will get, but end of staying for the mindfulness.

Our studio space is small and intimate and features radiant heat panels, a great steam source, and holds 24 mats, so signing up ahead is strongly encouraged. We are a studio open to real beginners as well as seasoned yoga practitioners. We look forward to seeing you on your mats.

In addition to being a yoga studio, Luna Vinyasa is also a Registered Yoga School (RYS) through Yoga Alliance and offers 200 Hour teacher trainings.

Videos (show all)

Thank you Danielle Newton for your Friday’s at Luna 9:30.  We love u!!!❤️🌜🙏
More fun from our Epic opening party.
What an amazing opening!!!    Back to real life today.   Yoga at 4:30!with Ken.   6:15 is our guest teacher Rich Reg.   ...
Thank you Danielle Newton for an amazing Kirtan experience.
Our Garden is looking so amazing.  So much happening. Kirtan this Saturday with Danielle Newton.   This event is on our ...
Please come celebrate with us .  Please Rsvp by texting 917-543-6389
Hope to see you in class and on your mats Thursday.    Our Grand Opening Party!!!!  Is May  12th Thursday night.  (No yo...
This is where we are right off of Main Street.   We are in the old theatre building.  Liv’s Oyster Bar is in the front. ...
Beautiful practice tonight with Anne Konstantino.

Location

Telephone

Address


166 Main Street
Old Saybrook, CT
06457

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