Carol Birchwale - Wellness Advocate IIN Health Coach

07/16/2024

An epiphany is a sudden realization or insight into the deeper meaning or essence of something. It's a moment when everything clicks, and clarity is achieved, often leading to personal growth or a shift in perspective.

🌟 Epiphany Moment! 🌟

Ever had a sudden "Aha!" moment when everything just makes sense?
That's an epiphany!
It's those powerful insights that inspire us to take action and make positive changes.
💫Imagine harnessing that clarity to fuel your journey towards a healthier, happier life.
💫Today, let's embrace our epiphanies and turn them into stepping stones for growth and transformation.
💧What has inspired your journey recently? ✨
💧What recent insight or realization has made a significant impact on you?

06/28/2024

Health = Wealth 💪

Staying healthy is the foundation of success.
As a massage therapist, I ensure I hydrate with the best water available – Kangen water.
Don’t just take my word for it, experience it yourself!

Three more days left at the current price.
Message me for more info.

06/27/2024

Hey everyone! only Four More Day!
As a massage therapist for 38 years, self-care has always been a priority.
I’m excited to share that I just purchased a second Kangen Water Ionizer before the price increases by $500 on July 1st! 🌟

Molecular hydrogen in Kangen water has completely transformed my health and wellness. Do you want to experience the life-changing benefits? Don’t wait!

link in comments for some amazing details about this water!

06/20/2024

Kangen Water® Not all water is the same!
Tap water can contain high levels of chlorine and other contaminants and pesticides, and both tap and bottled water can often times be acidic.
What's more, drinking the recommended amount of 8-10 glasses of water a day can leave you with a bloated feeling if you're drinking tap or some types of bottled water.
This is why Kangen Water® is changing the world! Kangen Water doesn't sit in your stomach waiting to be processed, but instead gets passed straight through by the body for immediate use.
Kangen Water's properties enable it to permeate every nook and cranny of your body as it super-hydrates your cells. This is why it is so prized by high-performance atheletes!
Ordinary water will sit in your stomach giving you that bloated feeling, you won't be able to drink too much of it!
But with ionized Kangen Water, you can drink as much as you want and boy will you want to! You'll find out why so many people around the world crave Kangen Water!
Due to it's unique properties, we do warn against taking medications with Kangen Water, as it will cause the medication to enter the body way faster than normal water.
Now imagine taking your important vitamins and nutrients with Kangen Water!

You can literally taste the difference!
People instantly feel healthier when they drink delicious Kangen Water® because it's light and refreshing - they're never left with a bloated feeling.
Getting your 8-10 glasses OR MORE of Kangen Water is never a problem!
The more you drink, the better you feel!

Ready to know more?
Message me!





Read more at: https://carolb90.yourbodyiswater.com/en_US/hydrating

06/04/2024

As we discussed previously, there are five different types of Kangen Water®. Today we’ll dive into some of the various uses for Strong Kangen Water®

Strong Kangen Water® has a pH of 11.0 making it incredibly alkaline. Although it isn’t for drinking, it has a wide range of uses around your home. This is an excellent water in the kitchen. It will enhance the flavor vegetables and proteins when used in recipes and makes a highly effective produce cleaner. Plus, because it’s such an incredible degreaser, it will make kitchen clean up after cooking a breeze.

Try making your own All Purpose Strong Kangen Water® Cleaner mixing a few ingredients you probably already have on hand with Strong Kangen Water®. This solution is so useful to cut through grease and grime and eliminate stains throughout your home.

Keep a spray bottle of Strong Kangen Water® in your laundry room to pretreat clothes before washing. It has awesome stain removal abilities making it a must-have for laundry.

Because of it’s awesome ability to cut through grease and grime, it can also be used to make a really effective window cleaner. Using a few ingredients like vinegar and dish soap mixed with this amazing water will yield the best glass cleaner you’ve ever used.

Using Strong Kangen Water® is an environmentally friendly and chemical-free way to clean so, it’s the best choice for anyone with small children, pets or any type of chemical sensitivities. Clean responsibly and healthy with Kangen Water®!

There are so many ways you can add this to your daily routine that I can’t list them all here. Plus, people come up with more and more uses every day! Find out more about Strong Kangen Water and how to make it

06/02/2024

Continuing the discussion about the usages of the various Kangen Waters available to you with an Enagic Water machine brings us to Clean Water. Clean Water has a pH of 7.0 and is perfectly neutral. It’s an excellent choice when taking medications and supplements or when making baby food or mixing formulas. This is also the best choice when supplying your feline friends with drinking water. Also, it’s neutral pH is similar to the pH of micellar water making it a great option when washing your face.

There are so many useful and creative ways to make Kangen Water a part of your daily routine!

Find out more about how to make "Clean Water" along with other types of waters with different pH

carolb90.kangendemo.com strives to offer its visitors the many advantages of Internet technology and to provide an interactive and personalized experience. We may use Personally Identifiable Information (your name, e-mail address, street address, telephone number) subject to the terms of this privac...

05/31/2024

Let’s talk about Kangen Water and it’s incredible benefits to your health and well-being. This is water with a pH of 8.5-9.5 making it perfect for drinking. It’s alkaline, hydrogen-rich, delicious 💦 and the only choice when it comes to water!

It's no surprise that Kangen Water with a pH of 9.5 is the best drinking water available. Plus, Kangen Water does not remove many minerals such as calcium, sodium, potassium and magnesium that are lost in the process of purifying bottled water, making it the optimal choice for ultimate hydration.

There are also a variety of ways to get the best out of this amazing water, so let’s dive in!

This is the best water to use for
🍚 cooking,
🥦 gardening
🐶 & pet care.

It enhances aromas in coffees and teas and is excellent to use in soups and stews. It can be used in place of water in all of your recipes to truly bring out the flavors in every dish. Use it when boiling rice and vegetables to create flavorful, crisp dishes and perfectly tender rice. When used for your pet’s hydration, it results in a glossy coat, clear eyes, and great overall health and energy levels.

You can also use it to water plants that prefer slightly alkaline water. Plants like: asparagus, beets, cabbage, cauliflower, celery, carrots, mushrooms, parsley, geraniums, irises, phlox, vinca, hydrangeas (for pink blooms), and lilacs will benefit from using Kangen Water.

Want more information about the variety of ways Kangen Water can enhance your life then request our FREE ebook

carolb90.kangendemo.com strives to offer its visitors the many advantages of Internet technology and to provide an interactive and personalized experience. We may use Personally Identifiable Information (your name, e-mail address, street address, telephone number) subject to the terms of this privac...

05/29/2024

Now that you understand the impact pH has regarding your water, you’re probably seriously considering making alkaline water a regular part of your health and wellness routine. But, you’re left wondering where to find an alkaline water that is not only cost-effective and environmentally-friendly, but one with real, lasting, health benefits. Well, look no further! Kangen Water is your answer! 😃

What makes Kangen Water so special aside from it’s unsurpassed health and hydration benefits? This is water created using Enagic’s innovative water technology that takes ordinary tap water and transforms it into ionized alkaline and acidic waters using electrolysis. These waters can then be used in a multitude of ways in your everyday life. Kangen Water will become an integral part of your daily routine with uses ranging from;

🍚 cooking,
🥦 gardening
🐶 & pet care

and so much more!

Kangen Water is also a truly a cost-effective, environmentally-responsible choice. You’ll save money on bottled water and save the environment by reducing your single-use plastic consumption. Not only that, but you’ll have the ability to make your own chemical-free cleaning and beauty products effectually reducing the toxins in our waterways!

You’re probably asking how this one water could possibly do so much 🤔 . Well, there are five types of Kangen Water: Strong Kangen Water, Kangen Water, Clean Water, Beauty Water and Strong Acidic Water. These waters range in pH making them ideal for specific usage around your home. Each water is unique in its own way and has its a own set of usages.

Want more information about the variety of ways Kangen Water can enhance your life then request our FREE ebook

carolb90.kangendemo.com strives to offer its visitors the many advantages of Internet technology and to provide an interactive and personalized experience. We may use Personally Identifiable Information (your name, e-mail address, street address, telephone number) subject to the terms of this privac...

03/11/2024

Here, have a glass of Kangen Water.

What is Kangen Water you ask?

Considering this is one of my favorite things to talk about....
I'm glad you asked!
It is Electrolyzed Reduced Water (ERW), and can be created from your own kitchen sink!

But what is ERW & why might this be important to you?

Well, ERW is living, structured, hydrogen-rich water that is created via electrolysis. There is an innovative technology that was created in Japan almost 50 years ago that starts off by filtering your tap water (getting rid of many of the contaminants while keeping the naturally-occurring minerals) and then continues on to ionize your water. This ionization creates alkalized water that is structured & antioxidant-rich due to its high concentration of diatomic molecular hydrogen!

ERW is a healthy alternative to regular tap and bottled water.
Electrolyzed Reduced Water (ERW) or hydrogen water, begins as tap water. It is then filtered to remove chlorine and other impurities from the tap water and then separates the hydrogen and oxygen through electrolysis. This process donates electrons and essentially creates new molecules called diatomic molecular hydrogen, or h2, or molecular hydrogen. Molecular hydrogen is a very effective antioxidant so when you drink Kangen Water®, you are drinking antioxidant-rich water!

An oxidant, by definition, is an oxidizing agent, while an antioxidant is any substance that acts to slow or prevent the oxidation of another chemical.

Electrolyzed reduced water can be used for various purposes, including drinking, cooking, beauty, and cleaning. Scientists in Japan have found that ERW significantly reduced cell death caused by oxidation and that molecular hydrogen provides neuro-protection for the cells. In the human body, oxidative damage has been implicated in many of our modern-day diseases such as cancer, heart disease, and diabetes. Antioxidants, on the other hand, act to tame the free radicals (or highly reactive chemicals) in the body that have potential to harm cells and cause disease.

STOP drinking bottled water!
when you can have clean ERW right from your own tap WHY
would you still spend endless $$ on water in plastic bottles that are detrimental to your health?

US Department of Health and Human Services says this -
https://www.nih.gov/news-events/nih-research-matters/plastic-particles-bottled-water about plastic bottles 😱

10/12/2023

Thank you Natalie E West for this post.
*******
Let's commit to understanding how to stop using food as entertainment.

We live in a world where food is rarely, if ever, being presented in the way that it’s actually been designed to be consumed.

Think about it!

You see a restaurant commercial come on. The shot opens with everyone sitting around the table laughing and having a great time.

The attractive server walks out with a plate the size of your head with a mountain of seed oil soaked chips and processed fried chicken, and the whole place stands still.

So, what are you being taught?

Food is fun!

Food should never be anchored in an emotional moment in time, keeping in mind that this often begins in childhood and then conditioned into adulthood.

Feeling down, have a treat. Feeling lonely, have a treat. Feeling stressed, have a treat. Feeling happy, have a treat and on and on and on.

Most people I speak with are living in a state of mental and metabolic dysfunction, constantly in their head space 24/7 thinking about what they are going to eat next, this is due to two main factors emotions driven by food programming and the second is due to the lack of satiety from high quality dense nutrients.

The right source of food is meant to nourish food is fuel, plain and simple.

And by food, I mean human appropriate fuel.

Turning to real food to power your mental and metabolic health, to make you feel alive, not trying to function on half a tank driven by sugar and processed carbs.

The path to real and sustainable health involves understanding that sugar and processed carbs leads to further decline in your mental and physical health.

The optimal energy that your body will thrive on is to replace the sugar burning energy source from processed carbs to animal fats and eating protein to satiety.

Once you really realise the effects that your food choices are having on the biochemistry of your body, you’ll begin to realise how food really is for fuel.

You don’t put soda into your gas tank, you don’t feed your plants wine or beer.

Your mind and body deserve the same consideration.
Whole Foods.
Organic Vegetables, some organic fruit and organic clean protein.

Once you make this realisation, you know that there is no magic pill, and there are no shortcuts.



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